How to make ice cream from banana and kefir. Banana-kefir ice cream without sugar
On a hot summer day, many of us like to enjoy ice cream. This dessert is equally loved by both adults and children. There is a lot of controversy over which ice cream manufacturer guarantees the best quality and taste of this delicacy.
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I WANT invites you not to waste precious summer days on arguments, but to make ice cream with your own hands, at home. Pamper yourself and your loved ones. For you - the best ice cream recipes!
strawberry ice cream recipe
3 egg yolks,
250 ml milk
250 ml cream,
100g sugar
2 cups strawberries
1 tsp vanilla essence
Combine all the strawberries and half the sugar in a large, handy bowl. Put in the refrigerator for a while. In a separate saucepan, mix the yolks with milk and the remaining portion of sugar. Place the saucepan on the stove over medium heat and, without bringing to a boil, stir until the mass becomes homogeneous. Sugar should be completely dissolved.
Pour the mixture into a separate bowl and let it cool to room temperature. Once completely cooled, place the bowl in the freezer for 2-3 hours. Remember to stir the ice cream every 20 minutes, this will prevent small pieces of ice from forming in the ice cream.
After cooling, add cream and vanilla essence. Then take the remaining strawberries with sugar out of the refrigerator and put them nicely on top.
chocolate ice cream recipe
You will need these ingredients:
250 ml milk
250 ml cream,
75 grams of sugar
125 gr bitter grated chocolate
Place milk and sugar in a bowl. Put the mixture on a slow fire and mix thoroughly. Sugar should be completely dissolved. Remove bowl from heat and cool mixture to room temperature. Then place in the refrigerator, after adding cream there. Don't forget to stir the ice cream. When it starts to thicken, add the grated chocolate. The treat is ready.
Kefir ice cream recipe
This recipe will appeal to everyone who follows the figure. In one serving, only 270 Kcal, while the delicacy is very tasty and refreshing.
You will need these ingredients:
2 cups (or 500 g) kefir,
4 tsp (approximately 60-80 g) honey (can be replaced with fructose or sugar),
1 cup (approximately 150-170 g) strawberries
Mix all ingredients in a blender until a homogeneous mass is obtained. Pour it into molds and place in the freezer for about an hour. You can first put fruits, berries, nuts into molds, and only then pour the mass.
Recipe for ice cream with nuts and maple syrup
For this delicious treat, you will need the following ingredients:
100g walnuts,
50g butter
2 tbsp. l. brown sugar
2 tbsp. l. maple syrup,
375 ml milk
375 ml cream
First, melt the butter over low heat, add the nuts and fry them for 1-2 minutes. Sprinkle them with sugar on top and continue to fry over low heat. After 3-4 minutes, the nuts should become crispy. Remove them from heat and cool to room temperature. Pour milk into a separate bowl, add cream and cooled roasted walnuts to it. While stirring gently, add the maple syrup. After that, place the mixture in the refrigerator.
ice cream recipe at home
To make a childhood-flavored ice cream you will need (for 6 servings)
600-700 gr. cream with a fat content of 33%,
200-250 gr. condensed milk
First, whip heavy cream, gradually adding condensed milk to taste. Then put the mass in a suitable dish and place in the freezer. The average freezing time is 3 hours or a day, the time depends on the shape and volume of the dishes, as well as the power of the freezer. You can serve the finished delicacy with grated chocolate, nuts, fruits or berries. If desired, you can make vanilla or chocolate ice cream by adding vanilla or cocoa powder to taste.
Wonderful homemade cold dessert, to be exact cream - ice cream based on cream cheese from simple kefir. Ice cream is tender, tasty, healthy. Great homemade ice cream for kids and adults.
Ingredients for 4 servings:
- kefir - 1 liter;
- black chocolate - 75 gr.;
- cream 33% - 130 gr.;
- lemon juice - 1 tbsp. a spoon;
- powdered sugar - 3 tbsp. spoons;
Cooking:
This ice cream requires a little prep to make. We need to completely freeze the kefir and then completely defrost it to get a delicate cream cheese. I take kefir with a fat content of 3.2%. Right in the package I put it in the freezer for 12 hours. Kefir should be natural, thick and tasty.
In the evening, we cover the sieve with clean gauze in 2 layers and lay out completely frozen kefir. Leave at room temperature. In the morning you will have a delicious, tender cream cheese with a slight sourness. From 1 liter of kefir I get 300 grams of cream cheese.
We put the cream and the dishes in which we will whip them, as well as the nozzles for the mixer, in the refrigerator for an hour. Then whip the chilled cream with powdered sugar until it doubles in volume and forms firm, shiny peaks.
Then, continuing to beat, we gradually introduce kefir cream cheese into the cream.
Melt dark chocolate in a water bath.
Add melted chocolate to the cream, beat.
We put the finished cream - ice cream into ice cream cups or into a container and send it to the freezer for 3 hours. This ice cream can be made without an ice cream maker.
Recently, a recipe for making ice cream from kefir, banana and honey caught my eye. This composition puzzled me a little, but I still decided to try it, what could come of it? The result was unexpectedly pleasant.
You definitely cannot buy such banana and kefir ice cream, the products are simple and natural, and the dessert itself is quite light and refreshing.
For cooking we need:
- kefir 2.5% - 300 ml
- bananas without peel - 300 gr
- honey - 2 tablespoons
Bananas, peeled, grate on a coarse grater.
Add kefir and honey and stir with a blender until smooth.
Honey can not be added all at once, but in parts. not to be too sweet.
Now this mixture needs to be poured into suitable molds for solidification.
I decided to use small plastic cups and fork-shaped canapé skewers to make something similar to a popsicle.
We wrap the cups in foil and with its help we fix the skewers in the middle of the cup with the ice cream mixture. We put it in the freezer overnight.
In the morning we take it out, unfold the foil, lower the cup into hot water for a few seconds (that's why you can't take glass molds - they can crack due to temperature differences) and easily shake our ice cream onto a plate.
Now it can again be wrapped in foil and stored in the freezer. In fact, it turned out that eating it on such a stick and in such a form is not very convenient, so you can simply freeze it in portioned forms and eat it with a spoon.
It is not quite the same as store-bought, it is like a delicious “snowball”, because it contains practically no fat. But it is so pleasantly refreshing and cooling that in the heat of 30 degrees it was just a salvation.
The next day I made a large batch, added some mint and a teaspoon of lemon juice and froze in disposable glasses. Now I often cook such homemade banana and kefir ice cream in the heat.
In general, you can add anything to such ice cream. For example, chopped nuts and chocolate, or some fresh berries.
Enjoy your meal!
If you liked the recipe, write about it below and don't forget to share it on social networks.
I will also be glad to hear your stories about other versions of this dish.
Often, when parents eat something tasty, but forbidden for a baby, such as ice cream, they also want to cook a delicious dessert. It is not difficult to do this, we will prepare homemade children's ice cream from kefir!
All the ingredients are simple and the recipe is very easy.
To get started, prepare all the products and utensils for baby ice cream - a bowl and a blender. And then get started. Such ice cream can be prepared with children. To prepare ice cream from kefir, allocate about 30 minutes of time. And then for 4 hours, just whisk every hour and that's it.
Ingredients:
kefir - 1 glass
banana - 1 pc.
honey - 2 tbsp. spoons
cherry in own juice - optional
Kefir ice cream for children, recipe:
Peel the banana and cut it into large rings. Put the banana in a convenient, deep bowl.
Add honey to chopped bananas in a bowl. If your honey is candied, then it does not matter. Melt it in a water bath. But it is better, of course, to use high-quality natural honey.
Now, using a blender, grind bananas with honey until smooth.
Add kefir to the banana mass and grind again with a blender. The mass should not contain pieces.
Add some cherries in their own juice to the ice cream mass and grind again with a blender. Cherry will give the ice cream an interesting color and a pleasant sourness, as a banana with honey will give a sugary sweetness.
The mass for ice cream is ready.
Cover the ice cream bowl with cling film and place in the freezer.
Take out the bowl every hour and beat the mass for several minutes with a blender. Then clean again and so on 4 times. After that, the ice cream will be ready.
Serve with cherry juice and garnish with whole cherries. Children will definitely appreciate such a delicious dessert made from healthy ingredients.
Ice cream made from banana and regular kefir is a natural, simple and healthy dessert. To see its benefits, compare the ingredients in my recipe with what is usually listed on the package of purchased sweets. Believe me, various industrial thickeners and stabilizers are not very useful for your body. And how many unnecessary calories are contained in each serving - the mind is incomprehensible!
Prefer variety? Show your imagination by replacing the banana with any other fruit: peach, nectarine, pear. Melon or seasonal berries are perfect for dessert. There is only one principle, the shades of taste are the most original.
Ingredients
- banana - 2 pcs.;
- kefir - 300-400 ml;
- honey (or fruit syrup / jam) - 2-3 tbsp. l.
Cooking time: 180 minutes
How to cook?
Use a few medium-sized bananas for the recipe. Peel them, cut into arbitrary pieces. Transfer the fruit to a clean container, grind thoroughly with a blender.
Pour 2-3 tablespoons of honey into the puree. Don't like this spicy sweetness or are you afraid of an allergic reaction? Replace it with any syrup or jam. 
Take kefir as the basis of our dessert. Add 350-400 ml of a drink of any fat content to the banana mass. Stir with a whisk or mixer, pour into a plastic container.
Next, you need to remove the container with ice cream in the freezer for 2-2.5 hours. To prevent homemade banana ice cream from getting lumps of ice crystals, you will need to tinker with it a little. In fact, everything is not so difficult - try it and see for yourself.
After the ice cream has stood for one hour in the freezer, remove the container. Lightly mash the dessert with a spoon, and then beat with a blender for several minutes. Send the ice cream to the freezer for another half hour - then beat again. Let the ice cream freeze for 30-40 minutes. Banana-kefir dessert is ready.
Remember that it melts quickly, so spoon it into bowls just before serving. Garnish with fresh berries or jam if desired.
Sincerely, Elbi
Many mothers are familiar with the fear of an ice dessert and potential sore throats - especially if the child is prone to colds. In this case, I got out of the situation by resorting to an innocent deception: I prepared fruit-milk or fruit-kefir jelly, “calling” it ice cream.
To repeat the trick, take all the ingredients used in the recipe - plus a tablespoon of gelatin with a slide, which must be soaked in 30 ml of water (in a ladle or small saucepan), let it swell a little. Just enough time to beat bananas with honey and kefir. Heat the swollen gelatin on the stove, stirring vigorously - just do not bring it to a boil.
Once all the crystals have dissolved, add the gelatin to the dessert base. Stir, pour into silicone curly molds and refrigerate (not freezer!) overnight. In the morning you can please your child with a delicious "ice cream", which will retain all the benefits of a fermented milk product and all the vitamins contained in bananas.
You can also cook delicious at home. Remember that unforgettable taste from childhood?