Recipe for mushroom soup with semolina. Rich and hearty chicken soup: the secret ingredient is semolina How to cook semolina soup

At the end of the first year of life, first courses are introduced into the child's diet, most often these are mashed soups, which are easier for children to eat due to their creamy consistency.

Basically, they are prepared from potatoes, carrots, zucchini, and this is where the parents' fantasy ends.

In fact, you can make a child’s diet much more varied and tastier; there are a lot of interesting recipes for this.

Puree soup for children - general principles of preparation

Puree soups for children can be prepared on vegetable, fish or meat broth. Salt, cream, sour cream, vegetable or butter are used as dressings. You can add dill and green parsley, but in small quantities. It is not recommended to add various aromatic spices and herbs to first courses for children under two years old.

General principles of preparation:

1. Meat or fish is cut into pieces, poured with water and put on the stove. Remove the foam and boil until tender.

2. Vegetables are cut into cubes or rubbed, sent to the soup. Add salt and boil until soft.

3. Cooked products are rubbed with a sieve or crushed with a blender. The broth regulates the thickness of the soup. If the dish includes cereals, then you need to consider that it will become even thicker as it cools.

4. The soup is brought to a boil again, seasoned with butter, sour cream, herbs.

You should not fry vegetables in children's dishes, you can only lightly sauté in a pan in oil or stew with liquid. With all the products that are laid in the soup, the child should be familiar. If new ingredients are encountered, they should be introduced gradually and in small amounts.

When cooking soups for a child, you need to use lean meat and fish, be careful to add fats. Children's digestive system may not respond well to them. For a serving of the first dish, 5 grams of oil is enough.

Recipe 1: Potato puree soup for children with semolina

In the preparation of this puree soup for children, in addition to potatoes, semolina with milk is used. They give the dish satiety and a rich, unusual taste for vegetable dishes. The recipe uses butter, but if the child has problems with stool, then vegetable oil can also be used.
Ingredients:

• 2 potatoes;
• ¼ of a carrot;
• a spoonful of oil;
• 170 ml of milk;
• salt;
• 1 tsp decoys.

Cooking:

1. Peel potatoes and carrots, cut into slices, pour a glass of boiling water and put the soup to boil.

2. Drain half of the liquid from boiled and soft vegetables, scroll the mass with a blender in mashed potatoes.

3. Add milk to vegetables, adjust the thickness of the soup, perhaps not everything will go away.

4. Salt the contents of the pan and send it back to the stove.

5. As soon as the contents of the saucepan boil, add the oil and carefully add the semolina, continuously stir so that lumps do not form.

Recipe 2: Soup puree for children with pumpkin and veal

Pumpkin is often used as the first vegetable complementary foods and preparing mashed potatoes, then parents forget about this healthy vegetable. In fact, it can be the basis of puree soup for children of any age, including schoolchildren. The first pumpkin dish turns out to be tender, fragrant, pleasant to the taste, and many children like it more than potatoes.

Ingredients:

• 150 grams of veal;
• 300 grams of pumpkin;
• 1 carrot;
• 30 grams of oil;
• ¼ onion;
• salt.

Cooking:

1. Cut the veal into cubes, pour a liter of water and boil until soft. Do not forget to skim off the foam while boiling the broth.

2. Cut the pumpkin, onion and carrot into cubes and send to the beef. Cook until the vegetables are completely soft, at the end add salt and oil.

3. Remove the soup from the stove, cool a little and pour some of the broth into another saucepan.

4. We twist in the puree with a blender, gradually add the broth from another pan, bringing the soup to the desired consistency.

5. In the finished dish, to taste, pour a little cream or milk into the children's dish.

Recipe 3: Cauliflower Puree Soup for Kids

The first dish of cauliflower can be introduced into complementary foods for a child from 1 year old. To prepare soup puree for children, you can use meat or vegetable broth. If desired, instead of rice, you can add any other cereal, for example, millet or buckwheat.

Ingredients:

• 150 grams of cauliflower;
• a spoonful of butter;
• a spoonful of rice;
• one potato;
• half a carrot;
• salt.

Cooking:

1. Peel the potatoes, wash and cut into cubes. Place in a pot of boiling water or beef broth.

2. Add the carrot cut into rings. We boil for a minute.

3. We wash the rice and send it to the soup.

4. Parsing cauliflower for inflorescences. If they are large enough, then cut with a knife into several parts.

5. Boil the laid products until completely soft, then pour some of the broth into a bowl and grind the soup with a blender. We adjust the density with the help of the drained liquid. You can drain the entire broth, rub through a sieve and dilute.

6. Put the soup back on the stove, add salt, oil, boil for 2-3 minutes. If you want to add sour cream or cream, then they also need to be boiled at this stage.

Recipe 4: Basic potato soup for children with yolk

This is a basic soup recipe that can be introduced to a child from 8 months of age. Gradually, by adding new ingredients, you can expand the baby's diet and shape the taste. Milk can be used baby, cow, breast or a mixture that the baby eats.

Ingredients:

• one potato;
• 20-30 grams of carrots;
• 50 ml of milk;
• 1 tsp oils;
• salt;
• egg.

Cooking:

1. Peel potatoes, cut into small cubes. Rinse well in cold water to wash off the starch.

2. We cut the carrots a little smaller than the potatoes and also send them to the saucepan.

3. Pour everything with a glass of water and cook the vegetables until soft.

4. Separately, boil the chicken egg, clean and remove the yolk. For one serving of soup for a child of 8-12 months we put a half, after a year you can put a whole yolk.

5. Drain the broth, wipe the mass through a sieve along with half the yolk.

6. Add milk, evaluate the thickness of the soup. If necessary, add some of the broth drained from the vegetables.

7. Put the soup on the stove, boil, add oil and turn off. Putting salt or not is up to the parents, some do not introduce spices in the first year of life.

Recipe 5: Rice Puree Soup for Children with Carrots

To prepare this puree soup for children, you need a little time and a minimum of ingredients. And the result is very gentle and hearty meal, which for both cheeks will be devoured not only by adults, but also by children. This quantity will make 4 servings.

Ingredients:

• 400 grams of carrots;
• 100 grams of rice;
• salt;
• 2 tablespoons melted or regular butter;
• 150 ml cream.

Cooking:

1. Put 1.3 liters of water in a saucepan. Bring to a boil.

2. We wash the rice with cold water, send it to the pan. We cook for 5 minutes.

3. Peel the carrots, chop on a coarse grater, send to rice. Salt the soup and cook until the cereal is crumbly.

4. Remove from the stove and beat the soup with a blender.

5. Add cream, ghee and put on fire again. Let it boil and turn it off immediately.

Recipe 6: Meat Puree Soup for Children

Some children are very fond of meat and eat it much more willingly than soups and cereals. In this case, it does not hurt for parents to know the recipe for a hearty first course, which does not require long chewing and is easily digested. In preparing such a puree soup for children, it is better to use tender meat, which the blender can easily break into a homogeneous mass. For example, turkey, rabbit, chicken.

Ingredients:

• 200 grams of meat;
• 100 grams of potatoes;
• half a carrot;
• a spoonful of oil;
• salt.

Cooking:

1. Cut the meat into arbitrary slices, the smaller the piece, the faster it will cook. Fill with water and boil until tender.

2. We cut carrots and potatoes into cubes, send them to the meat. Cook for another 25 minutes, salt a little at the end.

3. Drain part of the broth and grind the products with an immersion blender.

4. Dilute the soup to the desired consistency, season with oil and you can feed your favorite child.

Recipe 7: Broccoli Soup for Kids

A quick and easy baby broccoli soup recipe that takes only half an hour to prepare. Cream can be used instead of sour cream.

Ingredients:

• 200 grams of broccoli;
• 100 grams of potatoes;
• 50 grams of carrots;
• half a small onion;
• salt;
• a spoonful of sour cream.

Cooking:

1. We clean potatoes, onions and carrots. Cut into small cubes.

2. Boil 700 ml of water. If desired, you can use meat broth as a base.

3. Put the vegetables, boil for 3 minutes.

4. We sort the broccoli into inflorescences, put them in a saucepan. Cook everything together for 20 minutes. Then add some salt. You can enter vegetable or butter.

5. Remove the saucepan from the heat, chop the vegetables with a blender, add sour cream and stir.

Recipe 8: Tomato puree soup for children with vegetables and fresh tomatoes

A creamy soup recipe with a very delicate texture and a pleasant tomato flavor. It is recommended to give to children from one and a half years. The number of vegetables can be changed at your discretion. If the child has not tried something yet, then you can replace it with a more familiar product or exclude it. White cabbage can be used instead of cauliflower.

Ingredients:

• 0.5 carrots;
• 2 tomatoes;
• 300 grams of cauliflower;
• 400 grams of broccoli;
• 300 grams of zucchini;
• 1 celery;
• 1.5 liters of broth or water;
• a spoonful of oil;
• salt, cream to taste.

Cooking:

1. Three carrots and lightly sauté in a pan with the addition of a spoonful of oil.

2. Scald tomatoes with boiling water, then put in cold water and remove the skin. Finely chop the tomatoes. We spread to the carrots and simmer together until soft.

3. We wash the zucchini, if the skin is tough enough, then clean it. Remove seeds if they are large. Cut into small cubes and send to a pot of boiling water.

4. We disassemble broccoli and cauliflower into inflorescences and send them to the soup. We also chop the celery.

5. Cook everything together for 15 minutes, add browned carrots and boil for another 3 minutes, salt.

6. Grind everything with a blender, season with cream to taste or add more butter.

Recipe 9: Milk soup puree for children with zucchini

The undoubted advantage of this first course is that it can be given to a child cold. An excellent soup for the summer menu, which you can easily take with you on the road and feed your baby at any time. Can be given to children from 12 months.

Ingredients:

• young zucchini 400 gr.;
• 200 ml of milk;
• carrot;
• a spoonful of flour;
• a spoonful of oil;
• salt.

Cooking:

1. For this soup, it is better to take zucchini with a tender skin. Grind them on a grater, add 300 ml of water and put on the stove. If the zucchini is ripe, then it will need to be peeled, the veins with seeds removed, and only then cooked.

2. We also rub the carrots and send them to a frying pan with heated oil, sauté over low heat.

3. Add a spoonful of flour, fry together and at the end dilute the browning with milk, mix well and bring to a boil.

4. We introduce the milk mixture into the boiled zucchini, mix and chop with a blender.

5. Salt and bring to a boil again, turn off. You can add some dill.

Recipe 10: Chicken puree soup for children with barley groats

Barley groats do not appear on our table so often, but this can be easily fixed. Prepare this wonderful soup for your child and, perhaps, the whole family will like it.

Ingredients:

• 200 grams of chicken fillet;
• potato;
• 50 grams of barley groats;
• half a carrot;
• half an onion;
• salt and butter.

Cooking:

1. Cut the chicken into small cubes and boil until soft in a liter of water.

2. Cut the potatoes with carrots and onions, throw everything together in a saucepan. Add some salt to the soup and cook for 10 minutes.

3. Pour the barley groats and continue to cook until it is fully cooked.

4. We punch the soup with a blender, season with butter, add chopped greens to taste.

• In order to please your beloved child with healthy soups at any time of the year, you need to prepare vegetables for future use. Pumpkin, zucchini, asparagus, peas are the easiest to freeze. But you need to do this in pieces, each individually, and then pour it into the bag. And in winter it will not be a problem to get the right amount of vegetables and throw them into the pan.
• In order not to spend a lot of time cooking the broth and twisting the meat, you can chop the minced meat in advance, roll meatballs out of it and freeze. It remains to take the right amount and throw in the soup. Minced meat cooks much faster than a piece.
• Meat soup for young children is better to cook on the second broth. The meat is placed in cold water, boiled for 5-10 minutes, then washed well and poured with clean boiling water. Thus, with the first broth, excess fat and unnecessary substances found in meat are removed.
• If you need to cook soup-puree from rice or millet, then you can rinse the cereal, dry it and grind it in a coffee grinder. And at any moment it will be possible to do it quickly.
• If the baby refuses the first course, then boil the carrots or beets separately, cut them into various figures: triangles, stars, circles, squares and lower them with the soup. And the dish immediately becomes much tastier. Also, children love to catch green peas and corn.

Delicious, fragrant, loved since childhood chicken soup. My grandmother cooked this for me, and now I cook it for my son. This is a real classic of home cooking and it would seem that it is difficult to improve something in it.

But there are subtleties that will make the first dish even tastier. Today "So simple!" Learn how to make a hearty and hearty chicken soup.

delicious chicken soup

Ingredients

• 300 g chicken (wings and thighs)
• 2 liters of water
• 2 onions
• 1 carrot
• 300 g cabbage
• 2 tbsp. l. decoys
• 1 bunch of parsley
• 2-3 garlic cloves
• vegetable oil for frying
• pepper and salt to taste

Cooking

Add vegetables to carrots. Mix, salt, pepper and sauté everything together over low heat for 5-6 minutes.

Fantasize, try and do not be lazy to turn the serving of soup into something special: this way you will fall in love with this dish, you will probably cook it more often and, probably, you will want to learn more and more new recipes.

If you love soups and want to cook something new, this article is for you. Editorial "So simple!" prepared a selection the best soups for proper nutrition.

We bring to your attention 3 recipes for homemade soups fast food, which will definitely come in handy after plentiful festive feasts.

This soup is prepared using semolina. It is quite a healthy and dietary dish. This dish is actively used in the treatment of various diseases of the human gastrointestinal system.

Recipe #1

For cooking, you will need the following components:

• 1 kilogram of potatoes
• 1 piece of onion
• 1 carrot
• 4 tablespoons semolina
• bay leaf - the amount is determined by taste
• 25 grams butter
• parsley (you can use both fresh herbs and frozen)
• about three liters of water

Recipe

In order to cook semolina soup, we need to follow these steps:

1. Peel potatoes and cut into small cubes.
2. Put the peeled and chopped potatoes into boiling water.
3. After the water boils, it is necessary to remove the foam that has appeared.
4. Finely chop the onion and grate the carrot. Add all of this to the pot.
5. After boiling, continue cooking for about twenty minutes.
6. Sprinkle salt and bay leaf.
7. Stirring constantly, it is necessary to pour semolina in a jet.
8. Continue cooking for about five minutes, stirring occasionally.
9. Sprinkle parsley and add oil.
10. Continue cooking for about five more minutes, stirring occasionally.

The dish is ready. We have made quite tasty, healthy and dietary soup with semolina. It remains to wish you a good appetite!

Recipe #2

Regular malnutrition has a noticeable negative effect on our digestive system. In order to help the body rest and recover, a light diet meal, such as semolina soup with chicken broth, is suitable.

Energy value of the dish:

Protein: 12.5 grams/serving.

Carbohydrates: 18 grams/serving.

Fat: 6 grams/serving.

Calories: 160 calories/serving.

Ingredients:

• chicken broth - 1 liter
• potatoes - 2 pieces
• carrots - 1 piece
• salt - the amount is determined by taste
• bay leaf - 1 sheet
• greens - half a bunch
• hard cheese - 55 grams

Recipe

To prepare soup from semolina, you must sequentially perform the following steps.

1. Put the chicken broth on the fire, bringing to a boil. At the same time, peel the potatoes and cut them into cubes. We drop into the saucepan.
2. Carrots, passed through a coarse grater, add to the pan.
3. After 5-7 minutes, add semolina in a thin stream.
4. Grated cheese is also added to the pan with semolina.
5. Continue cooking for about five minutes.
6. Add salt to the finished soup, depending on your taste preferences, and bay leaf. In addition, the dish can be additionally decorated with herbs.

Ready. We wish you bon appetit and good mood!

contains onion

Hooray! Hooray! Finally! I clap my hands and jump for joy. And all because we have a new player in "Fifteen". She got round number eleven. Word tinke:

I love your site and cooking. I want to participate in, and I was inspired by the theme from Julia “Greetings from Germany”.

A few years ago I worked as an Au pair in Germany and brought back some amazing recipes. So, hold on - Grießkarottensuppe, a simple semolina soup with carrots, enters the scene.

For German carrot soup we need:

• 1.5 liters of water;
• 2 carrots;
• 1 onion (or a bunch of green onions);
• 5 tbsp semolina (with a slide);
• 30 grams of butter;
• a pinch of salt;
• some curry seasoning.

Melt the butter in a frying pan, add curry directly to the boiling oil, and calcine for about half a minute.

Add semolina to the pan and fry for a couple of minutes.

While the semolina is fried, grate the carrot and cut the onion.

Now we send the vegetables to the semolina and fry everything together until golden brown.

In a separate saucepan, bring water to a boil, dissolve salt in it (you can take “Delicious Salt”). We spread the dressing in the pan - the contents of the pan, bring it to a boil again and let it brew for another 15 minutes.

German soup with carrots and semolina at your service. Can you make toast with it? white bread on the butter. Guten Appetite!

P.S. From myself I will add that I am simply amazed by the simplicity of the recipe. The “Elementarynovatson” section gives this soup a standing ovation :)

You know, it's not always necessary to overeat. There are many interesting simple and healthy recipes , which will allow you to create light dishes that can satisfy hunger, give energy, but do not burden the stomach. One of those wonderful diet dishes - chicken soup with semolina. Here recipe!

To prepare this simple diet soup you will need a piece of chicken, legs (or other part of the chicken).

In addition to chicken semolina soup need:

- a small bulb;

- Semolina (about 120-150g);

- Salt, pepper, bay leaf.

Cut the ham into several smaller pieces. We cut the meat in several places so that it better gives its taste to the broth during cooking.

Salt the chicken, pepper a little. We put chicken's meat into a saucepan. Add a few peas of allspice and a couple of bay leaves, a peeled onion. Pour up to 1.5 liters of water on one leg. When the water boils, add some salt to taste and reduce the heat. Cook until the meat is ready. It will not be superfluous to digest an extra 5-10 minutes to make the broth richer and tastier.

When the meat is cooked, do the following: take out the cooked chicken on a plate so that it cools down. strain through a medium sieve to sift out round pepper, onion and bay leaf.

It's time for the manga. We maintain a small fire under the pan with broth so that the boil continues. We take a little more than half a glass of semolina (+/- 150g) for the resulting 1-1.2l of broth.

We hold a spoon in our right hand. Left glass with semolina. And in a very thin stream, we begin to slowly pour the semolina into the boiling broth, while intensively mixing everything with a spoon. So I revealed to you the main the secret of cooking not only semolina soup, but also semolina, etc. It is known that the biggest snag in cooking dishes from semolina is lumps. If you pour semolina in this way, as described above, there will be no lumps. You will get excellent semolina soup!

So, the semolina is covered. Let the soup simmer for 3-5 minutes. In the meantime, we disassemble the cooled leg meat and throw chicken pieces into the soup (only half of the leg is possible - that's enough. And put the rest of the boiled chicken into some other dish). Everyone close the lid. Let the soup stand for 1 minute (but no more!). We need the semolina to swell a little, but not so much that the soup thickens excessively. In the same vein, experiment with the amount of semolina. If you like more liquid semolina soup- next time pour less semolina; and if you like a thicker soup, on the verge of semolina, then more.

Serve semolina soup you need only fresh, freshly brewed. Can be used with regular crackers. We throw white or rye crackers directly into a plate with semolina soup. Delicious! And also simple, fast and useful! A real diet food.