Recipe: Salad with croutons and corn. Step-by-step recipes for salads with croutons and corn Corn salad with croutons

Croutons and corn salad - general cooking principles

The most popular now are those dishes that, in addition to nutritional value, also benefit your body. If you're thinking about how to add variety to your menu, include corn. Corn is the ideal food for its nutrient content. In addition, it contains a large amount of vitamin K, which is necessary for the well-coordinated work of the cardiovascular system.

It should be noted that boiled corn is less useful canned corn, only 20 percent of useful macronutrients and vitamins remain in it. Therefore, from the point of view of usefulness, the use of corn in salads would be ideal. To make the salad more piquant, with an unusual taste, add croutons to the salad. Their neutral wheat flavor will not spoil the main flavor of the dish, but only complement it. You can use croutons both pure and flavored - with herbs, chicken or spices.

Croutons and corn salad - preparing food and dishes

If using canned corn, drain the liquid from the jar thoroughly before adding it to the dish. It is better not to buy salad croutons in the store, but to do it yourself is very quick and easy.

Choose a deep bowl as a dish - it will be more convenient to serve a ready-made salad of croutons with corn in it.

Croutons and Corn Salad Recipes:

Recipe 1: Salad with croutons and corn

You are doing your household chores, not related to the preparation of table dishes, and suddenly guests come to you without warning. What to do, how to regale them? Surely, any housewife has a can of canned corn! If so, then consider yourself saved - prepare a delicious salad with croutons and corn. In addition to it, you will need cheese (can be processed or hard) and a piece of loaf or bread.

Required Ingredients:

  • processed cheese or any solid grade (100-150 grams);
  • a piece of loaf or bread (for croutons);
  • fresh parsley;
  • 2 cloves of garlic;
  • mayonnaise for dressing;
  • salt.

Cooking method:

First of all, you need to prepare croutons. Of course, you can get by with the store, but not always you have a pack of store-bought products at home, and besides, cooked crackers on their own will be tastier and healthier. To do this, take a piece of yesterday's bread or rolls, cut into equal rectangular pieces and dry in a hot pan for 4-5 minutes, stirring them constantly.

Open a jar of corn, drain the liquid, and pour the kernels into the salad dish of your choice.

Grate cheese, add to corn. Pour the croutons into the dish.

Chop the greens, chop the garlic with a garlic press. Add to a plate, season the salad with mayonnaise, salt to taste. Mix well.

The salad is ready to serve. If time permits, refrigerate the salad for one hour to make it juicier and tastier.

Recipe 2: Salad with croutons and corn with apple

A very simple salad to prepare, try making it for your family and it will be on the list of your favorite dishes. Perhaps you will be confused by the apple in the composition, but believe me and check - the juicy fruit will gracefully set off the taste of sausage and chicken in this dish. Be sure to try the salad with croutons and corn with apple.

Required Ingredients:

  • 150 g smoked sausage;
  • 1 can of canned corn
  • 150 grams of loaf or bread;
  • 2 medium red apples;
  • 150 grams of smoked or boiled chicken breast;
  • mayonnaise for dressing;
  • salt pepper.

Cooking method:

1. First of all, prepare the salad croutons. Take a piece of bread or a loaf, cut into square pieces and dry in a pan or oven for 4-5 minutes.

2. Open a can of corn, drain the liquid, and pour the corn into a deep dish.

3. Cut sausage and chicken into strips.

4. Wash the apple, peel the tails and seeds, cut into small square pieces.

5. Mix the ingredients, season the salad with mayonnaise and spices.

The prepared salad can be consumed immediately, or you can give it time to brew in the refrigerator.

Recipe 3: Croutons and Corn Salad with Crab Sticks

Salad with croutons and corn with crab sticks is far from a novelty on our tables, but if you add just one new ingredient - pickled mushrooms, the salad will "sound" in a new way.

Required Ingredients:

  • 200 grams of crab sticks;
  • 3 eggs;
  • 1 can of canned corn
  • 1 can (100 grams) pickled mushrooms
  • 200 grams of loaf or bread;
  • mayonnaise for dressing;
  • 1 tablespoon lemon for dressing
  • fresh parsley, salt, pepper.

Cooking method:

Prepare croutons. To do this, cut the loaf into square pieces and dry them in a pan or oven without adding oil.

Chop the crab sticks finely.

Boil eggs hard-boiled (eggs should be boiled in boiling water for 8-10 minutes), then cool and chop finely.

Open a jar of mushrooms, drain the liquid, cut the mushrooms - each in half.

Open the corn, drain the liquid.

Combine all ingredients in a deep bowl, drizzle with lemon juice and season with mayonnaise and spices. Garnish with chopped herbs.

Recipe 4: salad with croutons and corn and beans

Like most salads with corn, this recipe does not require a lot of investment from you, but you will get a great dish in the end! Beans are an amazing vegetable protein product, and therefore a salad with croutons and corn is very healthy and nutritious.

Required Ingredients:

  • 1 can of canned beans;
  • 200 grams of loaf or bread;
  • 1 can of canned corn
  • 100 grams of processed cheese;
  • mayonnaise for dressing;
  • 1 clove of garlic, fresh dill
  • salt pepper.

Cooking method:

1. Prepare croutons for the salad. To do this, cut a loaf or bread into strips and dry in a pan or oven.

2. Open the cans of corn and beans and drain.

3. Chop the dill, chop the garlic with a garlic press.

4. Grate the cheese on a coarse grater. Mix all ingredients, drizzle with lemon juice. Season with mayonnaise - the salad is ready!

Recipe 5: Croutons and Seafood Corn Salad

Seafood is not only delicious but also incredibly healthy. Any type of fish or crustacean is high in protein, low in fat, and almost no carbohydrates. Prepare a salad with croutons and seafood corn - this dish will appeal to both adults and children due to its delicate taste and pleasant fishy aroma, set off by crunchy corn.

Required Ingredients:

  • 1 can of canned corn;
  • 200 grams of loaf or bread;
  • 200 grams of squid;
  • 100 grams canned mussels
  • 100 grams of hard cheese;
  • sour cream for dressing;
  • fresh dill;
  • salt pepper.

Cooking method:

1. Prepare croutons - they will need to decorate the salad before serving. Cut the loaf into thin strips and dry them for 4-5 minutes in a skillet without adding oil.

2. Boil the squid. To do this, wash the carcasses, peel them of the transparent film, and immerse each in boiling water for 3 minutes. If you digest the squid, the meat will become tough and lose its juiciness.

3. Open the corn and mussels, drain the canned food.

4. Grate the cheese on a coarse grater.

5. Combine all ingredients and season with spiced sour cream. Add croutons only before serving the dish to the table, but do not mix them with the salad, but decorate on top.

Croutons salad with corn - secrets and useful tips from the best chefs

Do not use boiled corn for salads - preferably canned sweet varieties. Your salad will become healthier and tastier this way.

If you are going to leave the salad "infused", then it is better not to add the croutons right away - the more time they are in the salad with dressing, the more they become soaked and look like softened bread. It is also noticed that shop crackers soak much longer than homemade ones. So if you know that the dish will be on the table for a long time before use, use purchased crackers to preserve the taste.

Salads with croutons and corn can be seasoned not only with mayonnaise, but also with sour cream (then the finished dish will be less fatty), olive oil, balsamic vinegar, soy sauce.

Ingredients such as corn and croutons greatly enrich salads with nutrients. Corn is rich in vitamin K, and croutons combine the benefits of B vitamins and the energy charge of carbohydrates.

The next selection of recipes is devoted to salad combinations with these products, the hostesses can only choose the option to their liking.

Croutons, Chicken and Corn Salad Recipe

Ingredients Quantity
boiled or smoked chicken - 300 g
sweet canned corn - 250 g
hard cheese - 200 g
chicken eggs - 3 pcs.
mayonnaise - 150 g
crackers - 60 g
dill - 30 g
Cooking time: 20 minutes Calorie content per 100 grams: 258 Kcal

There are many options for this salad. You can simply mix these three ingredients, season them with mayonnaise and it will be delicious. And you can slightly expand the list of products included in the composition, as will be suggested below, or simply add those products that are on the shelves of the refrigerator and will be combined with the basic ones to taste.

Algorithm of actions:

  1. Cut or chop the chicken meat into small pieces, having previously separated it from the bones, you need to cut it across the fibers with a sharp knife;
  2. Grind hard-boiled chicken eggs using a fine grater. Do the same with hard cheese. It is possible to reduce the brittleness of the cheese when rubbed by cooling it for 10 minutes in the freezer;
  3. Drain the liquid from the corn, and wash the dill greens well, dry with a towel and chop finely;
  4. Mix all the ingredients except the croutons and season with mayonnaise. If smoked chicken was used for the salad, then you do not need to salt it. In the case of boiled chicken meat, it will not be superfluous to add a little salt to the dish;
  5. You can give the salad a little time so that it is soaked and infused, and then put it in separate bowls and sprinkle with croutons on top. They can be either store-bought (with the taste of chicken or cheese), or just slices of white bread, dried in the oven.

Salad with corn, sausage and croutons

This salad is able to present not only an unforgettable taste sensation, but also to please the eyes with bright colors, which only whet the appetite even more. This is facilitated by a mix of ingredients with different colors (red, yellow, green).

For this bright dish you need to stock up on:

  • 200 g of canned corn kernels;
  • 100 g smoked sausage;
  • 150 g pickled cucumbers;
  • 4 hard-boiled chicken eggs;
  • 60 g croutons;
  • 100 g mayonnaise;
  • 30 g green onions.

The time spent on cooking will be from 15 to 20 minutes, depending on the speed of shredding the ingredients.

The calorie content of the finished salad per 100 grams will be 250.9 kilocalories.

Progress:

  1. Cut sausage, eggs and cucumbers into small strips. Throw the corn in a colander to remove excess liquid. Finely chop the onion with a knife;
  2. Mix half of the onion and the rest of the ingredients, season with mayonnaise, transfer to a salad bowl and garnish with the remaining chopped green onions;
  3. It is better to put croutons in a salad just a few steps before the table so that they do not get wet and remain the same crisp.

Beans and breadcrumbs salad

This delicious and hearty salad is from the category of "guests on the doorstep" dishes, since its main ingredients do not need to be chopped, it will take a minimum of time to prepare it. Beans for salad can be taken as red or white.

And rye croutons are better suited with some kind of piquant taste.

For this salad, the following ingredients will be used:

  • 200 g canned beans;
  • 200 g of boiled chicken meat;
  • 100 g fresh cucumber;
  • 100 g mayonnaise;
  • 65 g rye croutons;
  • 30 g of herbs to taste.

The time taken for cooking will be within 10-15 minutes.

The calorie content of the dish is 251.9 kcal per 100 g.

Preparation:

  1. Drain the liquid from the corn and beans;
  2. Wash fresh cucumber and herbs well, dry and chop into small pieces. Cut the meat into the same small pieces;
  3. Unload all the ingredients in a deep bowl, add mayonnaise, mix well, and if your heart desires, salt.

Crunchy ham salad with canned corn

Corn goes well with ham, which is why the two are often a delicious duo. You can make such a dish more useful and enrich with vitamins by using additional vegetables, for example, Chinese cabbage.

List of products needed for ham salad:

  • 400 g of Chinese cabbage;
  • 200 g ham;
  • 150 g croutons;
  • 100 g mayonnaise;
  • salt and spices to taste.

You will have to spend no more than a quarter of an hour in the kitchen, "magic" with the ingredients.

The number of calories in 100 g of the dish will be equal to 241.6 kilocalories.

The order of the culinary processes:


Salad: Korean carrots + smoked chicken + corn + croutons

The spicy taste of smoked chicken and Korean carrots, combined with the juiciness of canned corn and crispy croutons, will form the basis of this dish, which can not only add variety to the daily menu, but also become a real decoration of a festive feast.

The proportions of ingredients included in the composition:

  • 600 g smoked chicken;
  • 250 g canned corn;
  • 200 g of Korean carrots;
  • 150 g mayonnaise;
  • 70 g croutons;
  • greens for decoration.

The preparation will take no more than 15 minutes.

The calorie content of 100 g of this mix of vegetables with mayonnaise is 227.8 kcal.

Algorithm for creating a dish:

  1. To prepare this salad, you absolutely do not need a knife, since the carrots are already chopped, the corn does not need to be chopped, and the smoked chicken just needs to be torn into small pieces with your hands;
  2. It will not be superfluous to drain the excess liquid from carrots and vegetables, once called the queen of the fields, and only then mix all the ingredients. Add dressing (mayonnaise) and stir so that all products are well greased. Transfer to a serving dish, garnish with herbs and serve immediately that the dry bread did not have time to soak in the dressing and turn sour.

Smoked chicken salad with olives, corn and toasted bread

Salads with croutons can be seasoned not only with mayonnaise, but also with vegetable oil. Olive is better suited for these purposes. Ingredients used in the preparation of this version of the dish:

  • 300 g smoked chicken;
  • 300 g of hard cheese;
  • 150 g canned corn;
  • 150 g canned pitted black olives;
  • 400 g of Chinese cabbage;
  • 100 ml olive oil for dressing;
  • 70 g croutons;
  • salt and spices to taste.

This appetizer will take 15 to 20 minutes to cook.

Caloric content - 175.9 kcal / 100 g.

Step-by-step cooking instructions:

  1. Chop the cabbage medium-sized, wrinkle a little with your hands. Cut olives into rings. Tear the chicken into pieces with your hands. Cut the cheese into small cubes with a sharp knife or grate it on a coarse grater;
  2. Mix all the ingredients, if necessary, you can lightly cajole with salt and season with spices. Drizzle olive oil, mix everything and serve. Salad ready.

Salad: crab sticks + corn + croutons

This salad can be a great alternative to the traditional crab salad on the holiday table. Croutons for him are best suited with the taste of red caviar or crab meat. For cooking you will need:

  • 3 chicken eggs;
  • 200 g canned corn;
  • 150 g crab sticks;
  • 70 g croutons;
  • 100 g mayonnaise.

The entire work will take 20 minutes.

In terms of 100 grams, the calorie content of the dish is 267.1 kilocalories.

Step by step cooking guide:

  1. Chop hard-boiled chicken eggs and crab sticks into small cubes;
  2. Add canned corn without liquid to chopped products, followed by croutons, pour mayonnaise, mix everything.

  1. Corn for salads must be used not boiled, but canned, since it overtakes the first in vitamin content;
  2. It is imperative to drain the liquid from canned corn, you can briefly throw it in a colander;
  3. Crackers are added to the dish as close as possible to the time of its serving, so that they do not become sour and soaked, do not turn into porridge in the salad;
  4. If you use slices of dry home-made bread, then the salad must be seasoned with salt and pepper, because, unlike the store-bought "brothers", there is no salt and spices in the homemade product.

Bon Appetit!

A new trend in the culinary fashion has become not only insanely tasty recipes, but also the most useful and quick to prepare. It is to such dishes that one can refer to crackers and beans. It is worth noting that canned cereals retain more nutrients than boiled ones. Naturally, we will use the first option. A pleasant wheat aroma is given to these dishes by croutons, they can be prepared either independently or purchased ready-made, with all kinds of aromatic additives. In any case, the recipe for a salad with croutons, corn and beans is quick to prepare, and the result is a tasty and healthy dish.

This is why all the products are special. Smoked chicken simplifies the process of preparing products as much as possible and gives an amazing aroma. Chinese cabbage makes the dish light, tender, fresh and even healthier. Olives give a spicy note. Everything is prepared very quickly, but eaten in an instant, since it turns out very tasty.

Required components:

  • 300 gr. cheese;
  • 300 gr. smoked chicken;
  • 100 grams of tomato;
  • 400 gr. Chinese cabbage;
  • 140 gr. crackers with bacon flavor;
  • 2 gr. salt;
  • 2 gr. pepper;
  • 100 g mayonnaise;
  • 100 g corn.

Corn salad with croutons:

  1. The cheese is placed on a board and cut into small cubes with a knife.
  2. Chicken meat, previously separated from the bones, is cut in the same way.
  3. The tomato is washed, cored and cut into small pieces.
  4. The Chinese cabbage is taken apart into separate sheets and each of them is washed. Then they are thinly chopped into strips.
  5. Pour all the products prepared for this moment into a salad bowl, add salt, pepper, add mayonnaise and mix with a spoon.
  6. The corn is thrown into a colander and the liquid is filtered, added to the salad, and everything is mixed again.
  7. Before serving, add crackers, mix.

Important! In no case should you add crackers to the salad in advance. They will simply soften and turn into gruel. Only when the dish is brought to the table, a crispy bread product is put into it.

Salad with corn and kirieshki

Thanks to the simple beans, the corn and croutons salad is very satisfying. The pleasant garlic aroma adds a special touch. in the end, it turns out not as simple as it might seem initially. And corn is doing its job, its pleasant sweetness is ideal for this dish, perfect and incredibly tasty.

Required components:

  • 400 gr. beans from a jar;
  • 100 g crackers with smoked meat flavor;
  • 400 gr. corn;
  • 100 g processed cheese;
  • 120 g mayonnaise;
  • 2 cloves of garlic;
  • 2 gr. salt;
  • 2 gr. pepper.

Salads with corn and croutons:

  1. The whole marinade is decanted from the jars of beans and corn.
  2. The cheese is unsealed and cut into small cubes.
  3. Garlic is peeled, chopped with a garlic and mixed with mayonnaise, pepper and salt.
  4. Beans, corn, curd and crackers are placed in a salad bowl and poured with the sauce just made, mixed.
  5. If desired, sprinkle the dish with herbs and breadcrumbs.

Tip: At first, it is better to cool the processed cheese a little - put it in the freezer. When it is firm, it will be easier to chop and mix with the rest of the food.

Croutons and Corn Salad Recipe

This incredible aroma gets thanks to the bell pepper. The dish turns out to be surprisingly very bright, iridescent, aromatic and tasty. The pineapples used in this case add a special sophistication to this dish, emphasize the sweet note, but absolutely do not deprive them of the piquant shades that are so prized in salads.

Required components:

  • 200 gr. corn;
  • 2 bell peppers;
  • 500 gr. Chinese cabbage;
  • 400 gr. pineapple in a jar;
  • 70 gr. crackers;
  • 120 g mayonnaise.

Salad with corn and croutons recipe:

  1. In Chinese cabbage, hands separate all the leaves from one another, wash them and then, collecting them in a pile, chop them with a knife with strips.
  2. Bell peppers are washed, cut, seeds are removed and veins are cut, they are also cut into strips, but slightly thicker than cabbage.
  3. The corn and pineapples are separated from the juice.
  4. Pineapples are cut into small cubes.
  5. Pour everything into a salad bowl, add mayonnaise, sprinkle with breadcrumbs and mix quite actively.

Tip: Chinese cabbage does not need to be chopped. You can just tear it with your hands and then crush it a little. So the dish will be on the table much faster and will remain as tasty as in the original version.

Corn and kirieshek salad

Sometimes guests can appear so unexpectedly that the hostess will not have anything to treat them to. This salad will be salvation. While they are changing their shoes, taking off their outerwear, she will have plenty of time to make this amazing salad. At the same time, without any doubt, the guests will look enthusiastically and give a lot of compliments, because it turns out a beautiful dish, very tasty, and incredibly aromatic.

Required components:

  • 240 gr. sprat;
  • 200 gr. corn;
  • 250 g canned beans;
  • 100 g cheese;
  • 2 cloves of garlic;
  • 80 gr. crackers (with any taste to choose from);
  • 10 gr. greenery;
  • 80 gr. mayonnaise.

Cooking in stages:

  1. The jar of sprats is first opened.
  2. The croutons are poured into a bowl and poured with sprat oil.
  3. The sprats themselves are well crumpled with an ordinary fork.
  4. They also open a jar of beans, put it in a colander and dry it.
  5. The same is done with corn.
  6. Garlic is peeled and crushed with the help of a garlic.
  7. To grind the cheese, take a medium-sized grater and rub it on it.
  8. All products are poured into a salad bowl.
  9. Pour over everything with mayonnaise and, of course, immediately mix everything with a spoon.
  10. Greens are pre-washed and finely chopped on a board.
  11. Sprinkle the prepared salad with herbs.

Tip: it is not at all necessary to use purchased crackers. You can cook them very easily yourself. To do this, it is enough to cut the bread and fry it in a frying pan or bake it in the oven. You can also use a microwave oven. At the same time, you will not need to worry about the presence of preservatives and other unwanted additives - everything is natural.

Salad with corn, croutons

How many different salads are already known in which crab sticks are used, and it is difficult to count. But this one is not quite ordinary and is definitely different from all the already known ones. The mushrooms used in it create something magical, the salad combines the best products, the most amazing aromas. Yes, and you can talk about its taste for a very long time, but it is better not to waste time on this, but to cook it and see for yourself all of the above.

Required components:

  • 200 gr. crab sticks;
  • 3 large eggs;
  • 400 gr. corn in a jar;
  • 250 g pickled mushrooms;
  • 200 gr. fresh bread;
  • 120 g mayonnaise;
  • 10 gr. lemon juice;
  • 20 gr. parsley;
  • 2 gr. salt;
  • 2 gr. pepper.

Cooking in stages:

  1. The rusks are prepared first. For this purpose, fresh bread is cut into small cubes and poured into a frying pan, in which it is fried without adding oil. Then they are cooled.
  2. The defrosted crab sticks are freed from the existing film and each stick is individually cut into small cubes.
  3. Eggs are laid out in a saucepan, filled with water and boiled for no more than twelve minutes. After their expiration, the boiling water is drained, and cold water is poured in which the eggs are cooled. Then they are cleaned and cut into small pieces with a knife.
  4. The jar containing the mushrooms is opened, the marinade is drained, the mushrooms themselves are laid out on a board and, in turn, each copy is cut into slices.
  5. A jar of corn is also opened, the marinade is also drained.
  6. All the products already prepared at the moment are poured into a bowl, sprinkled with lemon juice a little, poured with mayonnaise, if necessary, add pepper and salt, mix everything well with a spoon.
  7. The greens are washed, put on a board and finely chopped with a knife.
  8. Sprinkle the salad with chopped herbs.

Tip: to make the croutons more flavorful, you can add garlic chopped in a garlic maker and any spices available during the cooking process. It is also allowed to fry them not in a dry frying pan, but with the addition of olive oil, which will give a special taste. But in this case, the finished bread crumbs will need to be dried on a napkin so that the excess fat will drain off as they cool.

Corn salads, in which rusks are also used, are always distinguished by their speed of preparation and unsurpassed taste. All components of these dishes are available, often in the refrigerator. That is why such dishes can be very frequent guests on the table. Another feature is that crackers (purchased) can be used in a variety of ways. For example, take one time with the taste of bacon, and the other - sausages or mushrooms. Thus, the taste will change dramatically, but the composition will remain the same. It is very convenient and practical, because no one likes already fed up dishes. But in this case, everything is simple - every time they will be new, special, unique. And the dressing of such dishes can be very different. It is not at all necessary to use mayonnaise or oil. They get excellent taste thanks to sour cream, fermented baked milk or yogurt. In this case, the benefits will be significantly greater, and the taste will turn out to be much softer, more perfect.

There is a huge variety of snacks in the form of salads, sandwiches, rolls and other dishes that can be prepared not only for the holiday, but also for the everyday table. A salad with croutons and corn is one of these snacks that will come in handy in any situation.

This is a simple and very appetizing salad, the recipe for which will come in handy when the guests are already on the doorstep.

To create a light snack you need:

  • a can of red and sweet corn beans;
  • cucumber;
  • croutons without harsh flavors;
  • a bunch of table greens;
  • classic mayonnaise;
  • common salt and spices.

Cooking with croutons and corn and beans:

  1. The contents of the cans are alternately reclined in a colander.
  2. The cucumbers are cut into cubes and the greens are finely chopped.
  3. Vegetables, herbs and canned foods are mixed, salted and seasoned.
  4. The appetizer is dressed with mayonnaise and served along with crackers, with which it is crushed already in portioned bowls.

Cooking with sausage

Various types of sausage are a popular ingredient found in many snacks. This recipe is no exception.

For its execution, you need:

  • 50 g rye croutons;
  • 200 g of semi- or smoked sausage;
  • the same amount of hard cheese;
  • a little more tomatoes;
  • 1⁄2 can of corn
  • mayonnaise, salt and spices.

Sequence of actions:

  1. A piece of sausage is cut into cubes.
  2. Small cubes are prepared from tomatoes with the power of a sharp knife that will not crush the fruits.
  3. Cheese rubs.
  4. Crumbs are sifted out from approximately the same size crackers.
  5. Half of the corn is removed from the can.
  6. All prepared ingredients are mixed with the addition of salt, spices and mayonnaise dressing.

With Korean carrots

Fans of Asian cuisine, which is distinguished by its brightness of taste, will definitely like the recipe for this snack, which includes Korean carrots.

Ingredients for a pound of ham:

  • corn;
  • 800 g of pickled carrots;
  • 2 packs of mild croutons;
  • classic mayonnaise.

Cooking algorithm:

  1. Cubes are prepared from a piece of sausage.
  2. The croutons are sieved - the crumbs should not get into the finished dish.
  3. In one bowl are mixed corn strained from liquid, ham cubes, crackers and spicy carrots.
  4. The appetizer is dressed with low-fat sauce.

Salad: croutons, canned corn, chicken

This is an incredibly tender and light salad, which, thanks to the chicken in its composition, is nourishing and nutritious.

Components for 400 g of chicken:

  • up to 300 g of cheese;
  • the same amount of white bread;
  • 3 eggs;
  • sweet corn;
  • classic mayonnaise, fine salt and ground pepper.

Stages of creation:

  1. The meat and eggs are boiled, after which the finished products are cut into cubes and sent to a bowl.
  2. The corn is reclined in a colander and mixed with the already chopped ingredients.
  3. Bread slices are cut into small cubes, which are dried in the oven until golden brown.
  4. The croutons are sent to a bowl.
  5. The appetizer is salted, seasoned and flavored with mayonnaise sauce before serving, so that the bread pieces do not soften.

With crab sticks

A wonderful recipe for salad with crispy croutons, which the assembled guests will definitely take note of.

To bring the recipe to life, you will need:

  • a pack of crackers;
  • 2 eggs;
  • a pack of crab sticks weighing 200 g;
  • 1⁄2 can of corn
  • mayonnaise and lettuce.

Cooking steps:

  1. Sticks are freed from individual packages and cut into cubes.
  2. The eggs, after boiling and cooling, are cut small.
  3. The crushed ingredients are blended and supplemented with moisture-free corn kernels.
  4. The appetizer is coated with low-fat mayonnaise, laid out on a large dish, covered with lettuce leaves, and sprinkled with croutons last.

Recipe for those who are fasting

Fasting and vegetarian diets aren't the only ones to enjoy a lean salad. It will also be an excellent dinner in the summer heat.

Prepare in advance:

  • 300 g cabbage;
  • a can of corn;
  • bulb;
  • a pack of crackers without spicy additives;
  • half a glass of low-fat mayonnaise;
  • a bunch of greens;
  • salt and pepper.

To snack on a light salad, you need to follow just a few simple steps:

  1. Vegetables are chopped into thin strips.
  2. Cabbage shavings must be salted and kneaded with your hands so that the juice stands out.
  3. Corn grains are thrown into a colander, and the greens are crushed.
  4. Crisp pieces of bread are removed from the pack and sorted so that slices of the same small size fall into the salad.
  5. The prepared ingredients are mixed in a salad bowl, where they are seasoned with lean mayonnaise.

Brazilian salad with croutons and corn

The original appetizer, the recipe of which is borrowed from the peoples of South America, is distinguished by its brightness and richness of taste.

To prepare the salad you will need:

  • canned corn;
  • canned beans;
  • greens - a bunch;
  • rye dough croutons - 100 g;
  • cucumber - 1 pc.;
  • sunflower oil;
  • salt;
  • green onions;
  • mayonnaise.

Basic steps for preparing an appetizer:

  1. The cucumber is chopped into cubes.
  2. The bunch of herbs and the onion crumble.
  3. The contents of the cans are folded back into a colander and mixed.
  4. Further, previously prepared foods are added to canned foods.
  5. The salad is poured with oil, salted and seasoned with mayonnaise sauce.

With Chinese cabbage

Peking cabbage is a vegetable rich in vitamins, which are especially urgently required by the body during the winter and spring seasons.

The Chinese cabbage appetizer is easy to prepare and available to the diet throughout the year.

To prepare a light and vitamin salad, you should prepare:

  • 1 head of Chinese cabbage;
  • 1⁄2 can of canned corn
  • 3 eggs;
  • a piece of cheese;
  • 70 g croutons;
  • 50 ml mayonnaise;
  • salt and spices.

To saturate the body with vitamins:

  1. A medium-sized fork is taken, which is washed and shredded with fine shavings.
  2. The canned corn is tilted in a colander to drain all the liquid.
  3. A piece of cheese is cut into cubes.
  4. Eggs are boiled and, after cooling, are cut into large pieces.
  5. An appetizer is collected in a large salad bowl: shredded cabbage, corn, egg cubes, cheese and croutons.
  6. Traditionally, the salad is dressed with mayonnaise. For piquancy and pungency of taste, the dressing can be made from soy sauce with chopped garlic.

Unusual option with olives

This is a salad with an original taste, harmoniously combining corn and "overseas curiosity" - olives.

To prepare such an appetizer for a festive table or simply as an independent dish for a light dinner, you will need:

  • chicken fillet;
  • jar of olives;
  • 2 tomatoes;
  • a pack of crackers;
  • 50 g canned corn;
  • some mayonnaise for dressing, parsley, salt and spices.

The work progress consists in performing the following actions:

  1. The fillet is boiled, cooled and cut into cubes. The meat is laid out in the first layer on the bottom of the portioned plates.
  2. The chicken is salted, seasoned and covered with a mayonnaise net.
  3. Next, the tomato cubes are distributed, which are also salted and greased with mayonnaise.
  4. Then there are layers of crackers and olives cut into slices, between which a mayonnaise layer is made.
  5. The salad is covered with mayonnaise and garnished with corn and chopped parsley.

Advice! To prevent croutons from softening, you should collect the salad just before serving.

To prepare a dish, prepare:

  • sweet corn;
  • a couple of packs of mild crackers;
  • up to 400 grams of squid;
  • half the amount of other seafood (for example, mussels);
  • hard cheese - 100 g;
  • sour cream and dill.

In the process of making snacks:

  1. The seafood is boiled until soft, then cut into pieces and sent to a bowl.
  2. The cheese is grated and also laid out in a common container.
  3. Next, corn and crackers, which have been thrown into a colander, are sent in advance.
  4. The salad is dressed with sour cream and garnished with dill.

Having considered many variations of salads using corn and croutons, each housewife will find the option she likes most and will be able to complement it to her liking.

When it's time for lunch or a holiday is coming up, prepare a hearty salad with croutons, ham and corn that you and your guests will surely enjoy. The recipe for this salad is very simple, the salad is prepared quickly and from the most common products that are not a problem to buy at the nearest supermarket.

Take these products for cooking.

Take the freshest Chinese cabbage, rinse in running water and pat dry with a paper towel. Cut into long thin strips and place in a deep salad bowl.

You have the right to choose the ham to your taste. Buy a brand of an already trusted manufacturer, so you will be sure of the quality of the product. Cut into thin strips, add to Chinese cabbage.

Open a jar of canned corn, drain off any unnecessary liquid. Add the grains to the rest of the food. At this stage, if you do not eat the salad right away, stir the contents of the bowl, cover with a lid and send to the refrigerator. You should not add crackers, as they will lose their taste.

Before serving the salad to the table, add croutons, any of your choice. Pepper, salt, season with mayonnaise and mix well.

Immediately transfer the salad with crackers, ham and corn to a salad bowl and serve.

Bon Appetit!