Why does my head hurt after wine? Headache after alcohol: causes, how to prevent, how to get rid of Why does my head hurt after wine.

Wine is unlike any other alcoholic drink. They do not just drink it, but enjoy the taste, aroma and aftertaste. Is it possible to call vodka or beer an exquisite drink? Of course not, but wine is just the way it can be. But we have to figure out not the merits of this alcoholic drink over others, but, on the contrary, its shortcomings.

Many complain that after wine the headache is much stronger than even after stronger alcohol. Whether there really is such a drawback in wine, and why wine gives a headache - we'll talk about this.

Why does my head hurt after wine

Among the reasons for which it hurts and dizzy after wine, the first place is, of course, taken by too large a dose. In this case, this wine or any other alcoholic drink, a hangover is guaranteed to a person.

Many people complain that they only get headaches from red wine. Why does red wine give me a headache? There is a logical explanation for this.

Red wines typically contain sulfites, which manufacturers use as preservatives, and amines, compounds that cause vasospasm. As a rule, the manufacturer indicates the content of such components in the wine on the label. If a person has allergic reactions to sulfites or amines, then it is better to refrain from drinking red wine.

After red wine, the head does not hurt more often - there are simply more reasons for this.

Today, situations often arise when a person does not have an individual intolerance to the components of wine, and the amount of alcohol consumed does not exceed the norm, but still suffers from a headache in the morning. Often it hurts and dizzy from wine for the following reasons:

- low-quality raw materials used for making wine;

- the expiration date of the drink (only homemade and elite wines get better over the years, and cheap ones have their own expiration date);

- inappropriate storage conditions for wine can provoke not only alcohol, but also acute food poisoning.

What wine does not cause a headache

If a headache occurs due to individual intolerance to the components of wine, then you should simply give preference to another brand or variety of wine. Some people note that it is from Shabo wine that they have a headache. Others get headaches from homemade wine that is seemingly free of harmful additives and preservatives. And still others have a headache even from white wine, and they cannot do anything about it. Therefore, first of all, you need to pay attention to which wine definitely does not suit you, and do not use it anymore.

Wine is alcohol, and sometimes strong enough. And this means that having stepped over a certain threshold of what is permitted, in the morning it is worth waiting for a hangover. In addition, any wine "inspires" the next glass, causing addiction over time. In this case, no matter what kind of wine a person drinks, white or red, Shabot or Cabernet, he is guaranteed a headache.

If we talk about the correct and moderate drinking of wine, then as drinks that will not cause a hangover, you need to choose natural homemade or elite wines from well-known manufacturers. Then the head will not hurt either from red, or from white, or from house wine.

How to get rid of a headache after wine

To get rid of a headache, as one of the symptoms of a hangover, the following activities will help:

- a hearty hot breakfast, consisting mainly of fatty foods;

- drinking plenty of mineral water, which will replenish the loss of fluid;

- moderate physical activity will help restore blood circulation, including the brain;

- brine from cabbage and cucumbers - this folk remedy has been "treating" a headache from wine for several centuries;

- warm bath

- vitamin C in any form helps to remove toxins from the body (both ascorbic acid and orange, lemon, tangerine and their juices will do).

- being in the fresh air will help restore strength;

- a few hours of sleep.

How to drink wine without a headache

To ensure that drinking wine does not end with a terrible hangover in the morning, you should give preference to natural expensive wines. However, you should not even call cheap alcoholic drinks based on a powder of dubious composition wine.

Quality wine will not cause a headache if:

- before using it, drink drugs that reduce the accumulation of aldehydes in the body;

- eat fatty foods before drinking wine;

- there is a suitable snack on the table, which slows down the absorption of alcohol into the blood;

- strictly limit the dose of alcohol you drink and do not abuse it too much every day;

- do not mix different types of wines and alcoholic beverages.

How do you deal with a headache after wine? Share with us your secrets.

Nowadays, some people complain that they get a headache from homemade wine. As you know, such symptoms are often observed after taking any kind of alcohol. But in the case of wines, this is strange, because most often this reaction is caused by stronger drinks.

In this regard, many are interested in why a headache can occur after drinking this kind of drink? And are there ways to alleviate this condition the day after drinking alcohol? In order to find out in detail the nuances, it is necessary to understand the causes of pain that occurs after drinking wine.

Among the causative factors that can cause headaches and dizziness after drinking wine, a fairly large dose of the drink can be put in the first place. In this situation, wine or any other alcohol is almost one hundred percent lead to a person's hangover.

Many complain of the appearance of pain after taking red varieties. Why is this happening and why do people get headaches from wine? There are logical explanations for this fact.

Any red variety contains a compound such as sulfite, which is used by manufacturers as a preservative. In addition, it contains amine. This substance leads to problems in the cardiovascular system, namely to spasms in the vessels.

Typically, each manufacturer indicates the presence of such components on the labels. When a consumer is allergic to sulfite and amine, and, along with this, a headache after red wine, doctors recommend refraining from taking it.

Among other things, in red wines in various volumes, the presence of sulphide. Some experts argue that sulfur dioxide itself causes pain in the head after drinking the above alcoholic beverage.

This substance enters the wine due to its deliberate use by winemakers who spray vineyards to eliminate pathogenic fungi, and also treat equipment with sulphurous aldehyde.

In a number of countries (for example, in the USA), the presence of such a compound must be indicated on the label without fail. But if there is no information on the content of a harmful substance on the packaging, you should not assume that it is not there at all.

Today, there are also often cases when people do not have individual intolerance to the components of wine, and the amount of alcohol they drink is not higher than the norm, but even under such circumstances, in the morning they are tormented by pain in the head area. In the vast majority of situations, a person can feel dizzy from semi-sweet, sweet or dry wines for the following reasons:

• low-quality raw materials used for the preparation of the aforementioned drink;
• expiration date (only homemade and selected wines improve their taste as several years pass, and cheap ones have a limited shelf life);
• poor conditions of detention, which lead to both alcohol and acute food poisoning.

In the presence of individual intolerance to the ingredients of this drink, it is necessary to choose another brand of wine. In this regard, consumers should focus on which varieties and brands are definitely not suitable for them, and do not try them again.

The fact is that wine is a fairly strong alcoholic beverage. And this means that if you exceed a certain amount of alcohol you drink, you can expect a hangover in the morning. In addition, any drinks "inspire" the use of another glass, after a short time, provoking the development of addiction. In this situation, no matter what kind of grape drink a person uses, pain in the head area is provided to him.

What wine doesn't give you a headache? Subject to the consumption rate, natural young and elite wine from well-known manufacturers will not cause the above symptoms.

Benefits of young wine

Young wine is grape must that has already begun to ferment, but has not yet become ready. It is characterized by a sweet taste. As the alcohol content rises, it becomes less sweet.

The above drink is very useful. In particular, young wine has a beneficial effect on the cardiovascular system, dilating blood vessels, slows down the development of atherosclerosis, and lowers cholesterol levels. With its regular use, you can relieve stress and overcome insomnia, saturate the body with a whole complex of vitamins, amino acids and trace elements.

Characteristics of sweet and semi-sweet

Determining the scope of drinking sweet wine, scientists have found that people who drink more than 300 grams of drink in one day increase the risk of developing hypertension, stroke, problems with the cardiovascular system, pancreas, and also increase the likelihood of certain types of cancer and cirrhosis. liver.

On the other hand, a moderate amount of sweet wine brings some benefits to the body. Drinking one glass, you can recharge your positive mood and cheerfulness for the whole coming day. A number of essential oils and esters present in sweet wine increase the tone of the nervous system and lower blood pressure.

Description of dry and semi-dry

The most useful, according to experts, are dry and semi-dry wines. They contain the smallest amount of sugar and alcohol, which allows you to save all the healing properties of these drinks.

Sugar in large quantities contributes to the occurrence of various abnormalities in the work of the pancreas. Ethyl alcohol, penetrating into the body, is able to destroy the cellular structure. For this reason, doctors recommend not to abuse dessert wine (in which there is a lot of sugar and alcohol), but to give preference to dry or semi-dry.

Dry white wines diluted with mineral water help with atherosclerosis. Doctors advise drinking such a drink with a strength of less than 12% in the presence of metabolic disorders, stomach diseases and anemia.

How to overcome pain

In the case when, after drinking wine, pain appears in the head area, the best way to prevent pain will be to eliminate its cause, namely, to refuse to use this alcoholic beverage. The fact that such alcohol is healthy has no basis, which has been confirmed in recent studies. Wine can only be harmless when its consumption is limited to a maximum of two glasses once a week.

Another elementary method of preventing headaches is to take a Citramon tablet. However, this medication has a number of side effects and is contraindicated in case of hypersensitivity to its components. Therefore, you should pay attention to other ways to deal with a headache after wine. In particular, experts recommend:

If poor health and a hangover pass into a difficult stage (for example, they do not allow a person to sleep or work normally), it would be useful to resort to the help of medical specialists in order to alleviate alcohol withdrawal syndrome.

Treatment of such a condition with wine or other alcoholic beverages seems impossible, because the next servings will only worsen the symptoms. In order to prevent alcohol consumption from leading to a terrible hangover in the morning, consumers need to buy only natural and expensive drinks.

Conclusion

Any alcohol contributes to the appearance of not only a headache. They are considered psychoactive. This means that after taking one dose, a person has a desire to drink more, and alcohol dependence also appears. For this reason, even for medicinal purposes, it is highly undesirable to use wine.

Strictly speaking, the head can hurt from any alcohol, it depends on how much you drink. But red wine causes headaches more often, although it is considered beneficial in small doses. What's wrong with red wine?

We have strained ourselves here, experimented and finally found out what causes headaches after drinking red wine, and most importantly, how this can be avoided.

Advanced lovers and beginners approach the choice of wine in different ways.

Some have enough of their own experience and intuition, but someone has to be guided by reviews from the forums or seek help from professionals.

However, both of them are driven by the same motivation - not to make a mistake in choosing and not to be disappointed in the purchased drink.

More than once, many have come across a situation where the impression of a pair of glasses of a seemingly good red was thoroughly spoiled by a sudden headache.

After such a tasting, the thought that, under the guise of wine, they slipped some kind of cheap liquor into your head, probably flashed through your head.

But do not rush to draw conclusions, perhaps this particular wine just does not suit you. We found out what causes headaches after drinking red wine and how to avoid it.

Chemistry all around!

Sulfur dioxide is always present in wine in one quantity or another. A number of researchers are inclined to believe that it is sulfur dioxide that causes a headache after drinking red wine.

It can get into the drink in several ways: when winemakers deliberately use it, spraying vineyards to combat harmful fungi, and treating winery equipment with it, or naturally through the root system of the vine from the soil and during the fermentation process from yeast.

In some countries, such as the USA, the content of sulfur dioxide must be indicated on the packaging.

But if the label does not contain any information about it, this does not mean that it is not in the wine.

Such a different sulfur

So, in "biodynamic" wines it is much less, and it can get into the wine only when processing barrels or when bottling wine.

Less sulphide also contains "organic" wines. Such wine is certified and receives the corresponding logo on the label.

In addition, producers of both "biodynamic" and "organic" wines use elemental sulfur rather than petrochemical-based sulfur.

So white or red?

However, there is one significant flaw in this scientific theory: white wine contains more sulfites, which means that the head should also hurt from it, but usually it is red that is the culprit of the headache.

Recent studies show that it is not so much aldehyde sulphide that is to blame for headaches, but histamine, which reacts with alcohol.

The substance is found in the skin of grapes. Red is left to ferment along with the skin, due to which the histamine content in red is higher than in white.

Thickness is to blame

Long-term observations of the winemakers themselves allowed them to draw their own conclusion and suggest that the thickness of the skin of the grapes can affect the headache.

Thicker-skinned grapes take longer to ripen, and the concentration of histamine in wine made from these grapes may be higher.

To protect yourself from headaches, you should avoid wines made from thick-skinned grapes like zinfandel, syrah, and cabernet sauvignon.

Instead, favor wines made from thin-skinned grapes, such as Pinot Noir and Merlot.

Open question

While scientists continue to argue about the causes of headaches after drinking red wine, we can only slightly adjust the rules for choosing red.

To avoid undesirable consequences, it is worth paying attention to "biodynamic" and organic wines, and when choosing between them, be guided by the fact that wines made from thin-skinned grapes will cause less problems.

Navigation

Situations when after wine a headache is not uncommon. They give rise to disputes about the useful and harmful properties of products. According to recent studies, the negative effects of alcohol on the body are so great that all the positive aspects become insignificant. This applies even to elite drinks made from high-quality grapes. If there is no desire to completely abandon white or red wine, you should at least study the rules for choosing it, especially the use. This will reduce the risk of headaches, as well as other discomfort.

Why wine makes my head hurt

According to statistics, in most cases, cephalalgia occurs in lovers of red drinks. This is due to the special composition of the products, the presence of histamine in them. The substance is contained in the peel of the berries, it turns into a liquid during the fermentation of the blanks. There are a number of other factors that can lead to a symptom, regardless of the color of the product.

The risk of headaches after drinking wine is increased by the presence of the preservative sulfite in drinks. Amine can have a negative effect on the body. It provokes spasms of the walls of blood vessels, causing pain in the cranium. Another irritant is sulfur dioxide, which is used in the process of growing grapes to protect them from pests. With a tendency to cephalalgia, when choosing a drink, preference should be given to proposals without the listed components in the composition.

Lack of measure

The cause of headaches is often excessive alcohol consumption. Despite the relatively low degree, the wine remains a strong liquor. It creates an excessive load on the liver, the body ceases to cope with its functions. There is a decrease in blood glucose levels, the brain begins to experience nutritional deficiencies. Its cells die massively, which is accompanied by cephalalgia.

Wine, like any other alcohol, leads to dehydration due to increased urination. The rapid drop in the volume of water in the cells leads to irritation of neurons, spasm of the blood channels. The brain tries to collect all the moisture available to it in order to maintain its activity. Its tissues swell, which causes an increase in intracranial pressure. Such processes repeatedly increase the headache.

Poor quality raw materials

Wines can vary significantly in terms of quality. Not required to purchase elite varieties of the product, it is enough to do this in trusted stores with a good reputation. An important point is also the experience of the manufacturer of alcohol, reviews of its products. Do not get hung up on the price - it does not always correspond to the contents of the bottle. Also, contrary to popular belief, the age of the product should not be a determining factor. Young wines are much healthier for the body, you just need to find your variety.

If your head hurts from drinking wine, the problem may be in the expired product, a violation of the rules for its storage. Unpleasant taste, sour smell, the appearance of a suspicious sediment should alert. After getting such liquids into the body, you can get serious food poisoning, and not just a headache.

alcohol intolerance

Cephalgia as a result of drinking wine can be a manifestation of intolerance to the product. In the case of an allergy, a headache occurs shortly after the irritant enters the body. It increases in direct proportion to the volume of alcohol taken, and is removed by antihistamines.

Each person is individual. Someone does not tolerate only young or, conversely, aged drinks. Some react negatively exclusively to this type of alcohol, while other types of alcohol do not cause them a negative reaction. It is customary to include individuals with a history of migraine or cluster cephalgia in the risk group.

Red wines cause a negative reaction of the body more often than pink or white drinks.

Individual intolerance of the body

The negative reaction of the body to the use of wine is not always the result of its intolerance. Often it all depends on the characteristics of the product, its composition.

A headache after alcohol is most often complained of by people with an overt or hidden allergy to grapes. Moreover, not all berries necessarily cause a violent reaction, but only their red or white variety.

Sometimes even the problem turns out to be in a particular variety. Another cephalalgia is a response to the ingestion of preservatives, chemical sweeteners, enzymes.

How to avoid wine headaches

Often people who get headaches from red or white wine simply do not know how to drink these drinks. Ideally, they are recommended to be excluded from your diet altogether. If the refusal of alcohol is not included in the plans, you need to adopt a number of recommendations. Their implementation will reduce the negative impact of alcohol on the body, prevent the appearance of unpleasant sensations.

Rules, the observance of which will protect against a headache after wine:

• do not drink alcohol every day;
• drink each glass of drink with a glass of clean drinking water without gas;
• do not mix wine with other alcohol;
• limited to two glasses of drink per week;
• do not drink wine on an empty stomach, eat enough fatty foods;
• drink a couple of Ibuprofen or Aspirin tablets before the party, but only if the recommended dosages are observed;
• do not eat sweet wine, this will only increase the severity of the headache. Dessert can be eaten no earlier than 30-40 minutes after the last glass drunk.

The market offers a wide variety of wine products. Some of them have only a theoretical relation to real wine. Such liquids are highly recommended not to be consumed in any quantities. They can affect the body in the most unexpected way.

Treatment Methods

If you have a headache after drinking wine, you should not resort to the use of hangover remedies. If there is no nausea, dizziness, weakness and intense thirst, it is better to try other methods.

Ways to deal with such cephalalgia:

• take an anesthetic medicine - "Citramon", "Aspirin", "Paracetamol";
• if the condition resembles an allergic reaction, it is worth drinking an antihistamine;
• apply a warm compress to the sore spot - this will relieve vasospasm;
• take a warm bath;
• drink a decoction of chamomile, mint or lemon balm;
• drink a glass of water with lemon juice or eat an orange.

Persistence of headache after the above manipulations can be an alarming sign. It is better not to engage in experiments, but to seek help from a doctor. Sometimes cephalgia turns out to be unrelated to wine. In some cases, such a reaction to alcohol, on the contrary, makes it possible to reveal a latent pathology.

Wine and hangover

If the cause of the headache is still an ordinary hangover, classical therapy aimed at combating alcohol poisoning will help. It must be started as early as possible. Then the negative consequences for the body will be minimized, and the patient will quickly feel relief.

Approaches that will improve the condition the day after the party:

• drinking large amounts of liquid. It is better if it is drinking water with the addition of lemon juice or unsweetened dried fruit compote;
• in addition, you should drink a few glasses of fresh fruit juice (only semi-finished product not packaged in boxes). Citruses, pomegranates, apples are ideal;
• you can eat a couple of teaspoons of honey to speed up the processing of alcohol;
• with severe nausea, breakfast should be limited to chicken broth. If such a symptom is absent, then you need to eat tightly;
• contrast shower without sudden changes in temperature;
• access to fresh air - it can be a walk or airing the room;
• if possible, after the manipulations, you should sleep for several hours. If this option is excluded, then a light physical workout will bring relief.

In addition to all this, you should drink activated charcoal. The dose is selected individually at the rate of 1 tablet per 10 kg of body weight. Special preparations against a hangover are recommended to be taken after drinking alcohol before going to bed or immediately after waking up. A few hours after the onset of symptoms, they will no longer help in full.

The violent reaction of the body to alcohol should not be ignored. If your head hurts from quality wine consumed in small quantities, you should check your health. Such consequences may indicate problems with blood vessels, changes in blood pressure, allergic status, migraine, tumors or other brain damage.

Many people after the abuse of alcoholic products begin to suffer from headaches. The main reason why the head hurts after alcohol is the intoxication of the body with half-life products.

There are several main reasons that can trigger the development of a migraine after drinking alcoholic beverages.

1. The impact of a large amount of alcohol on the liver leads to the fact that it is not able to produce glucose in the volume necessary for the normal functioning of the body. The brain does not receive the glucose it needs to function.
2. Drinking alcohol can cause severe dehydration. Alcohol, having a diuretic effect, provokes a person into frequent visits to the toilet room.
3. Metabolic disorders also affect the production of prostaglandin (a substance responsible for the body's susceptibility to pain). Everyone has long known that after drinking alcohol in a person, the pain barrier is significantly reduced.
4. When alcohol breaks down, acetaldehyde is released into the body. It is this component that provokes the appearance of nausea, vomiting. An excess of it in the body leads to an increase in heart rate, a person throws into a fever, there is profuse sweating.
5. The abuse of alcohol products provokes swelling of blood vessels, which, in turn, can affect the development of migraine.
6. Headache after drinking due to oxygen starvation, which has a destructive effect on the cerebral cortex. Half-life products adversely affect the process of hematopoiesis. Clots form in the blood from blood cells that carry oxygen. This is what affects the fact that the body receives less oxygen in the dose it needs.

Even in small doses, alcohol has a negative effect on the central nervous system.

In the morning after drinking, the process of rejection by the body of cells that have died under the influence of alcohol begins. Increased intracranial pressure. It is worth noting that the more cells died the day before, the more headache after alcohol in the morning.

Cause in fault

There are many people who can drink any alcoholic drink without consequences, but only a small glass of wine can ruin the morning. So why does wine give you a headache?

• In most cases, the cause of a headache after drinking wine may not be alcohol, but something else. Some people successfully cope with such consequences with the help of antihistamines. From which we can conclude that the reason is hidden in individual intolerance to the components of the wine.
• The reason why the head hurts from wine can also be an allergic reaction of the body to the sulfites and amines that make up this drink. These substances are added to the drink to prevent its premature spoilage.

Usually the activity of bacteria is suppressed by cultural yeasts, but most winemakers are unsure of their effects and are forced to add sulfites to the wine. For example, sulfur dioxide helps to suppress the development of negative flora, inhibits oxidation processes and helps preserve the natural taste of this drink.

Checking for an allergy to sulfites is quite simple. If you can easily absorb any other canned food, such as olives, then your body absorbs sulfites perfectly. Then the cause of migraine after wine are amines. Amines can be divided into two main types:

1. Histamines
2. Tyramines

The former provoke the expansion of cerebral vessels, while the latter, on the contrary, lead to their narrowing. In any case, a headache after alcohol is guaranteed to you. Of course, amines are also found in other products, which include some types of cheese, pastries, horseradish, and more.

Even if your body does not react in any way to the use of these products, it still does not mean anything. It should be remembered that the content of amine in wine is several times higher than its amount in other products.

Everyone needs to know this

So how do you avoid headaches? Ideally, you should stop drinking alcohol. But, if you still want to drink a glass of wine with guests for a holiday, you should approach his choice with all responsibility.

• When buying, read the label on the bottle. Any conscientious winemaker will definitely indicate on the label what is included in the composition of the wine, because. drinking such a drink can result in unpredictable consequences for people prone to allergic reactions. However, some selfish people do not list these ingredients in the composition. In this case, it remains to purchase the product at your own peril and risk, finding out its content in the process of drinking.
• If there are reactions to sulfites, it is recommended to try organic wines. Of course, they are much more expensive and not everyone can take them to taste, but this will help to avoid undesirable consequences the morning after the holiday.

Most people are not so much concerned with the question of why their head hurts after alcohol, but how to cope with the consequences of excessive drinking of alcoholic beverages. To remove a hangover syndrome will help solve three main tasks.

1. Eliminate pain symptoms
2. Restore the water-salt balance
3. Remove toxins from the body

Walking in the fresh air will help get rid of pain. The blood, being saturated with oxygen, helps to restore the functioning of the brain, relieving stress.

So that your head does not hurt the next morning after drinking:

• Do not mix alcoholic beverages with each other.
• It is recommended to eat non-fatty food: meat, fish, porridge for garnish, salad seasoned with sunflower oil. Fat envelops the walls of the stomach, prevents the absorption of toxins into the body, but then the degrees can “catch up” with you at the last moment.
• Drink plenty of alcohol, because it causes dehydration. For one glass of strong drink, about two glasses of liquid without gas, otherwise the bubbles will actively help poison your body.

You can drink, but in moderation and only high-quality alcoholic products! An underground surrogate can cause severe intoxication of the body and lead to serious consequences, including death.