280 grams how much. The ratio of mass and volume of products

Flour should be measured to the nearest gram only in one case - for the purpose of sale. And for this it is better to use scales, preferably electronic. In the kitchen, they are also necessary to have, but for flour it is quite possible to get by with approximate measurements with the help of improvised “tools”: a glass and a spoon. Do not focus on grams, the result does not depend on this! As a rule, culinary recipes indicate the approximate amount of flour that should be followed, and where it says "take 100 g", in the end you can end up with all 150 or 80 for the same product.

This comes from the fact that flour is different. Depending on the variety, growing conditions, harvesting, threshing and storage of grain, the amount and condition of gluten, flour behaves differently in business, which is why it is more reasonable to direct energy not to scrupulously measuring grams, but to achieve the desired dough density. Knowing this, many confectioners do not indicate the weight of flour in recipes at all, but write “take flour as needed”, which means “as much as the liquid takes to get the desired consistency”.

However, the ability to determine this need and consistency comes with experience. It is easier for novice cooks to focus on grams.

How can I measure the right amount of flour?

1. Weigh on the scales. Now a huge number of inexpensive household mechanical and electronic scales are being sold. The latter, as the most accurate, are preferable, but more expensive.
   
2. Measure in glasses:
   • today in any store selling household goods you can buy plastic or glass measuring cups of various sizes. When measuring, be guided by their risks, applied for each product separately;
     
   • if you have a “Mukhinsky” 250-gram faceted glass glass with a smooth rim on the top, consider yourself lucky: you have a classic universal household “measuring device” for liquids and bulk products. Most of the existing Russian comparative tables of weights and measures are focused on this invention of the Soviet era.
     
3. Measure with spoons. They are convenient to measure a small amount of flour. Recipes and tables usually mean standard tablespoons with a capacity of 18 ml of water (with a scoop length of 7 and a width of 4 cm) and teaspoons containing 5 ml of water.
   
4. Buy a package with factory packaging, for example, 1 kg, and divide it into equal parts, for example, 2 by 500, and then 500 by 5. Not very convenient, but possible.
   

How to measure flour with a faceted glass?

1. According to generally accepted measuring tables, 160 g of wheat flour is placed in such a glass. But at the same time it is necessary:
   • the flour should have been wholemeal;
     
   • in order to avoid the formation of voids, it must be poured with a spoon, and not scooped up with the whole glass;
     
   • fill the glass should be without tamping, without tapping, easily and evenly;
     
   • on top you should get a large rounded hill of flour, resembling a fluffy hat of a rum grandmother or Easter cake.
     
2. If you fill a glass with flour, observing the same requirements, but without a slide, flush with the edges, then there will already be 140–145 g of flour in it.
   
3. To measure 100 g in the same way, fill the glass one and a half rims below its edges. To level the top layer, in order to better see the level, you can gently shake the glass on weight with one or two light movements from side to side. But do not knock them on the table!
   
4. When filling the glass with other methods, the results can be very different. So, in a glass filled in the first way (“rum grandma”), but with tamping of flour by tapping the bottom on the table after each poured spoon, the flour in it will no longer be 160, but 200 grams (± 10 g). Which is also convenient: then dividing them in half, you get 100.
   

How to measure 100 g of flour with a tablespoon?
Depending on the slide, the weight of flour in a spoon can vary from 6 to 45 grams:

• 45 g - with the largest (huge) slide;
  
• 15 g - with a slide equal to the volume of the spoon itself;
  
• 6 g - without a slide, flush with the edges (take a full one and “shave off” the top cleanly with a knife so that a perfectly smooth surface forms in the spoon).
  

According to most tables, one standard tablespoon contains 25 g of wheat flour, which is very convenient for measuring: 25 X 4 \u003d 100. To achieve this result, scoop up the maximum amount of flour with a spoon and shake off the angular tip of the "iceberg" in two or three light movements, so that a large but even slide remains - this will be about 25 g of flour.

How to measure 100 g of flour with a teaspoon?
It is inconvenient to measure flour with teaspoons. Nevertheless, it will not be superfluous to know that from 2 to 13 g of wheat flour is placed in it (depending on the slide).

To get tabular 8, do exactly the same as in the case of a tablespoon and then, using simple calculations, measure the required number of spoons to get 100 g.

Considering what was said at the very beginning of the article, remember that all the values ​​\u200b\u200bgiven may fluctuate slightly up or down, but absolute accuracy in the case of flour is not necessary. It’s even better not to put it all at once into the dough on purpose, but to add it gradually during the kneading process, “as needed”, which will only benefit him. And it’s easier for you: it’s always easier to fix the shortcomings of a watery dough than an overly steep one.

There are also completely exotic methods for measuring 100 g of flour, for example, using a drawn rectangle. Perhaps it is very accurate and interesting, but from a practical point of view it is completely unacceptable: you will scatter more and get dirty while you are messing around. Not worth 100 grams of such effort. Use the old tried and tested old-fashioned methods or modern technical ones.

If for something you need strictly 100 g of flour and not a gram less or more, but you don’t have your own scales, ask someone who has them to weigh: a seller in a store, a friend, a neighbor - the world is not without good people, they will help.

When preparing almost any dish, we measure the amount of necessary ingredients in the ways we are used to, whether it is a glass, a cup or a spoon. And everything would be fine, but not everyone has the same glasses and cups, and many recipes indicate the weight of the desired product in grams.

In such cases, an indispensable thing is which indicates the number of milliliters for various kinds of liquids, and the weight in grams for dry products. Even if you have this useful kitchen appliance, it does not hurt to know the volume of dishes most often used in cooking.

5 ml of water is placed in a teaspoon, three times more, that is, 15 ml; familiar to everyone, which is also called "Stalinist" or "Soviet", is of two types - with a smooth rim and without it. A glass with a rim is considered a tea glass, since it was in it that the conductors on the trains carried tea around the car, the volume of this glass is 250 ml; the same glass, but without a rim - 200 ml.

It is important to remember that the volume of dishes is not always equal to the weight of the product. For approximate data, a table of measures and weights of products may be useful. In grams, many dry foods weigh much less than their volume in milliliters.

The tables below provide volume weight equivalents in grams, breaking down foods into convenient subcategories.

Note: The table of measures and weights of products in grams is designed taking into account the filling of dishes as follows:

• spoon - with a small slide;
• glass - to the brim;
• jar - to the neck.

Bulk products

This type includes cereals, flour and some others. The table of bulk products offers the main measurement methods - a spoon and a glass, dividing them into several types, according to volume. For the convenience of preparing large portions, jars of half a liter and a liter were added.

Always read the recipe carefully - one cup of flour does not mean 200g of flour, even if your cup is slightly larger than 200ml. Remember that in the "Stalinist" tea glass, filled to the brim, there is only 160 g of flour.

Note: If you don’t have a traditional one at hand in your kitchen, you can replace it with a plastic one. A standard clear polypropylene disposable cup holds exactly 200 ml of water.

Product name	Measures of weight in grams
	A spoon			Cup		Bank 0.5 liters	Bank 1 liter
	tea room	dessert	dining room	200 ml	250 ml
Peas shelled
Pearl barley
Semolina
Corn flour
Wheat groats
Barley groats
Wheat flour
Powdered milk
oat flakes
Hercules
Cornflakes

Spices and additives (ground)

Since few spices are needed in the preparation of most dishes, a teaspoon and a tablespoon become their main measures. For convenience, a standard volume of 10 ml was added. Measures of the weight of foods in spoons are not equivalent to their volume.

The weight of most spices and additives depends on the grinding and quality of the product. For example, coarsely ground coffee will weigh slightly more than finely ground coffee.

Note:

• A table of food measures and weights in grams does not guarantee an absolutely accurate weight, since the consistency and size of many products are not always the same.
• Very often, spices are measured in pinches, in one pinch about a quarter of a teaspoon.

Product	Product weight
	Tea spoon		Dessert spoon	Tablespoon
Baking soda
powdered sugar
Lemon acid
Baking powder
Ground coffee
Breadcrumbs
Instant coffee
Carnation

Liquids

Liquids are almost always measured in milliliters, which makes cooking much easier, since it is enough to know the volume of dishes in which food is usually measured. In the case when prescription liquids are measured in grams, their weight is as close as possible to the volume.

liquid product	Product weight in grams
	Tea room (5 ml)	Dessert l. (10 ml)	Canteen l. (15 ml)	200 ml	250 ml	500 ml	1000 ml
Ghee butter
Fat melted
Sunflower/olive oil
Melted margarine

solid foods

Note: The presented table of measures and weights of products in grams offers approximate data. The exact weight of the products depends on their size and type..

Product name	Measures of weight in grams
	A spoon			Cup		Bank 0.5 liters	Bank 1 liter
	tea room	dessert	dining room	200 ml	250 ml
small lentils
Whole peas
Large lentils
ground walnut
Currant
Peanuts, shelled
Hazelnut peeled
Whole shelled walnut
Strawberry
Almonds, peeled

Viscous products

Consider the last variety of products.

Product name	Measures of weight in grams
	A spoon			Cup		Bank 0.5 liters	Bank 1 liter
	tea room	dessert	dining room	200 ml	250 ml
Boiled condensed milk
Berry/fruit puree
Jam / Jam
Condensed milk
tomato paste

In this article I would like to touch on, albeit not for everyone, but an important topic. Experienced housewives will most likely not need this article, because their recipes have been verified over the years, but young housewives will come in very handy, especially considering that accuracy is very important for cooking in a technique (slow cooker, bread machine).

Therefore, we decided to collect and combine in this article various tables of measures and weights.

But before we start, I would like to make an important clarification about the dishes that we usually use as a measuring instrument.

Nowadays, teaspoons, tablespoons, and glasses have become very different in shape and size, so it is important to decide that the measures indicated in the tables below will be indicative.

How can you measure the weight of products?

• scales
• steelyard
• measuring cup
• measuring spoon (jug) with electronic scales
• teaspoon
• table spoon
• faceted glass
• thin-walled glass
• a special set of measuring spoons (even in Fix Price you can buy)

Also, in connection with the above problem of “different dishes”, at the beginning I would like to give general rules for measuring products.

Rules for using home weight measures

• Fill the glasses with liquid to the very brim.
• Usually in cooking, two types of glasses are used for measuring: faceted (200 ml) and thin-walled (250 ml)
• We apply viscous and thick mixtures, for example, honey, jam, with a spoon, so that there are no free cavities. For the same reason, we put the flour with a spoon, and do not pour it out of the bag, otherwise cavities form in the glass
• Another caveat for flour - do not weigh it after sifting, it will be much lighter
• Bulk products pour with a slide
• Watch the quality of the products, raw salt and sugar will be much heavier, but expired sour cream is easier

If there are no scales, glasses - what to do?

If you do not have a kitchen scale and it so happened that there is no faceted or thin glass either, you need to take any container and measure it with the help of spoons, they will definitely be found in the kitchen. Compare the volume of the product in a spoon with grams in the tables below and fill your container, which later will serve as your guide.

1 tablespoon	Product type	Spoon without slide	Heaped spoon
1 tablespoon	flour	20 grams	30 grams
1 tablespoon	sugar	13 grams	26 grams
1 tablespoon	powdered sugar	14 grams	28 grams
1 tablespoon	fine salt	20 grams	25 grams
1 tablespoon	soda	22 grams	28 grams
1 tablespoon	rice	20 grams	25 grams
1 tablespoon	coffee	15 grams	20 grams
1 tablespoon	honey	25 grams	30 grams
1 tablespoon	dry yeast)	8 grams	11 grams
1 tablespoon	cocoa	20 grams	25 grams
1 tablespoon	cinnamon	15 grams	20 grams
1 tablespoon	gelatin (granules)	10 grams	15 grams
1 tablespoon	citric acid	12 grams	16 grams
1 tablespoon	water	18 grams
1 tablespoon	vinegar	18 grams
1 tablespoon	milk	18 grams
1 tablespoon	vegetable oil	16 grams

How many grams in a teaspoon

1 teaspoon	Product type	Spoon without slide	Heaped spoon
1 teaspoon	flour	9 grams	12 grams
1 teaspoon	sugar	5 grams	8 grams
1 teaspoon	powdered sugar	10 grams	13 grams
1 teaspoon	fine salt	7 grams	10 grams
1 teaspoon	soda	7 grams	10 grams
1 teaspoon	rice	5 grams	8 grams
1 teaspoon	coffee	4 grams	7 grams
1 teaspoon	honey	10 grams	12 grams
1 teaspoon	dry yeast)	2.5 grams	3 grams
1 teaspoon	cocoa	6 grams	9 grams
1 teaspoon	cinnamon	5 grams	8 grams
1 teaspoon	gelatin (granules)	5 grams	8 grams
1 teaspoon	citric acid	5 grams	8 grams
1 teaspoon	water	5 grams
1 teaspoon	vinegar	5 grams
1 teaspoon	milk	5 grams
1 teaspoon	vegetable oil	5 grams

How many grams in a glass

Nowadays, there is a huge variety of glasses, but in cooking, as a rule, a faceted glass is taken as the basis, so the faceted glass will be indicated in the gram table below.

1 faceted glass	Product type	grams
1 glass	water	200 grams
1 glass	vegetable oil	180 grams
1 glass	ghee	190 grams
1 glass	cream	210 grams
1 glass	flour	130 grams
1 glass	Sahara	190 grams
1 glass	salt	200 grams
1 glass	rice	190 grams
1 glass	honey	280 grams

Measuring charts of various products

Measured table of bulk products

Product name	Faceted glass - 200 ml (g)	Thin glass - 250 ml (g)
FLOUR AND CEREALS
Wheat flour	130	160	20	10
Semolina	150	200	16	4
Buckwheat	170	200	20	5
Pearl barley	200	230	23	6
Millet groats	190	225	20	5
Groats	190	225	20	5
oatmeal	130	170	18	5
Corn grits	145	180	20	6
Oatmeal (Hercules)	70	90	12	3
OTHER BULK PRODUCTS
Peas	190	230	20	5
Gelatin	————	————	15	5
Starch	130	160	30	10
Coffee	————	————	20	10
Cocoa	————	————	15	5
Lemon acid	250	300	30	10
Poppy	125	155	15	5
Baking powder	————	————	15	5
Rice	180	240	30	10
Powdered sugar	140	190	24	8
Fine salt	320	400	30	10
Sugar (sugar)	160	200	25	7
Soda	160	200	28	12
Beans	190	230	20	————
Lentils	190	210	————	————

Measuring table of liquid and pasty products

Product name	Faceted glass - 200 ml	Glass thin - 250 ml
Jam	270	325	35	15
Water	200	250	15	5
Yogurt	250	————	20	10
Kefir, ryazhenka	250	————	18	6
Mayonnaise	260	————	25	8
Honey	————	————	21	17
Milk	200	250	15	5
Liquor	————	———-	20	7
Vegetable oil	————	————	17	5
Cream	200	250	15	5
Sour cream	210	260	25	10
Condensed milk	————	————	30	12
Butter melted butter	————	————	25	8
Soy sauce	230	————	21	7
tomato paste	————	————	30	10
table vinegar	200	250	15	5

How many milliliters of liquid are in a spoon or glass?

• How many ml in a tablespoon? In a tablespoon 15 ml = 3 teaspoons
• How many ml in a teaspoon? In a teaspoon 5 ml
• How many ml are in a dessert spoon? In a dessert spoon 10 ml = 2 teaspoons
• How many ml in a faceted glass? In a faceted glass 200 ml
• How many ml in a tea (thin) glass? In a tea glass 250 ml

Measured table of berries, fruits, dried fruits

Product name	Faceted glass - 200 ml	Glass thin - 250 ml
Peanut	140	175	25	8
Cowberry	110	140	20	————
Cherry	130	165	————	————
Walnut	130	165	30	10
Blueberry	160	200	25	———-
Blackberry	150	190	30	———-
Raisin	155	190	25	7
pine nut	110	140	10	4
Strawberry	120	150	25	———-
Cranberry	115	145	25	———-
Gooseberry	165	210	35	————
Raspberries	145	180	30	———-
Almond	130	160	30	10
Sunflower seeds	135	170	25	8
Black currant	125	155	25	8
Red currants	140	175	30	10
Pumpkin seeds	95	125	20	7
Hazelnut	130	160	30	10
Fresh blueberries	160	200	35	———
Dried blueberries	110	130	15	———-
Rosehip dried	———-	———	20	7

8 White cabbage from 1500 Potato (medium size) 100 Lemon 50-70 Onion (medium size) 75 Carrot (medium) 75 Cucumber (medium) 100 Peach 85 A tomato 75 Radish 20 radish 170 Turnip 85 Plum 30 An Apple 90 Egg C0 55-60 Egg C1 50-55 Egg C2 40-45 Egg yolk 20 Egg white 30

Foreign measures of weight

My husband and I often like to look at foreign food sites and take some recipe into service, but there is a small snag - they have different weight measures. For example, in addition to quarts, pints and ounces, they do not measure with glasses, instead they use cups, which, you see, is not familiar to us and cannot be compared with the volume of our glass. Therefore, we present foreign measures of weight.

1 cup 280 ml 1 tsp (1 tsp) 6 ml 1 tbsp (1 tbsp) 17 ml 1 pint (1 pint) 570 ml 1 quart (1 qt, qwart) 1100 ml

Measures of weight

1 ounce	28.3 g
1 pound	450 g

Below, all tables are presented in a Word file, which you can download and print only the plates you need.

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Since scales are not always available at home, the dosage of products is given in tea and faceted glasses, a tablespoon and a teaspoon.

How many grams are in a tablespoon and a teaspoon? How many grams of flour are in a glass? How many grams of salt or sugar are in a tablespoon or teaspoon? From the table you will learn that in one tablespoon there are 30 grams of salt and 25 grams of sugar. And in one faceted glass 200 grams and 200 ml of water. And in one glass - 100-130 grams of flour and 18 grams of sugar.

Below is the approximate weight (grams) of some products in these volumes.

Product	tea glass (250 ml)	faceted glass (200 ml, up to risks)	tablespoon	tea spoon
Water	250	200	18	5
Peanuts, shelled	175	140	25	8
Jam	330	270	50	17
cherry fresh	190	150	30	5
Peas shelled	230	205	25	5
Peas unshelled	200	175	-	-
dried mushrooms	100	80	10	4
Gelatin powder	-	-	15	5
Fresh strawberries	170	140	25	5
Raisin	190	155	25	7
cocoa powder	-	-	12	5
Citric acid (crystalline)	-	-	25	8
Fresh strawberries	150	120	25	5
ground cinnamon	-	-	20	8
Ground coffee	-	-	20	7
Starch	180	150	30	10
Hercules groats	70	50	12	3
Buckwheat	210	165	25	7
Semolina	200	160	25	8
Pearl barley	230	180	25	8
Millet groats	220	170	25	8
Rice groats	240	180	25	-
Barley groats	180	145	20	5
Corn flour	160	130	30	10
Liquor	-	-	20	7
Mayonnaise	250	210	25	10
Poppy	155	135	18	5
Raspberry fresh	140	110	20	5
Melted margarine	230	180	15	4
Melted animal butter	240	185	17	5
Vegetable oil	230	190	17	5
Ghee butter	240	185	20	8
Honey	325	265	35	12
Almond (kernel)	160	130	30	10
Condensed milk	300	250	30	12
Powdered milk	120	100	20	5
Whole milk	250	200	20	5
Wheat flour	160	100-130	25	8
Hazelnut (kernel)	170	130	30	10
crushed nuts	170	130	30	10
ground pepper	-	-	18	5
Fruit puree	350	290	50	17
Rice	230	180	25	8
Rowan fresh	160	130	25	8
Sago	180	160	20	6
sawn sugar	200	140	-	-
Granulated sugar	200	180	25	8
Powdered sugar	180	140	25	10
Cream	250	210	25	10
Sour cream	250	210	25	10
drinking soda	-	-	28	12
Salt	320	220	30	10
Crackers ground	125	100	15	5
tomato paste	300	250	30	10
Vinegar	250	200	15	5
Cornflakes	50	40	7	2
oat flakes	100	80	14	4
Wheat flakes	60	50	9	2
Dry tea	-	-	3	-
Black currant	180	130	30	-
Egg powder	100	80	25	10

It is advisable, using scales or a beaker, to measure out the capacity of glasses and spoons with water. As can be seen from the table, there should be 250 g (ml) of water in a tea glass, 200 g in a faceted glass, 18 g in a tablespoon, and 5 g in a teaspoon.

If the dishes have a different capacity, you should try to choose the dishes of the desired capacity, which will serve as a constant measure for all products.

Liquid products (milk, vegetable oil) need to fill glasses and spoons completely.

Viscous products (sour cream, condensed milk, jam) should be put into glasses and scooped up with a spoon so that a "slide" is formed.

The same applies to bulk products. Flour should be poured into glasses, since when scooping it up by immersing a glass in a bag of flour, voids will form inside the glass along the walls due to the air remaining in it.

It is necessary to fill the dishes with bulk products without tamping and without shaking, and also without preliminary loosening. This is especially true for flour. So, flour in a tea glass normally filled with a "slide" weighs 160 g, and tamped - up to 210 g, pre-sifted - only 125 g. As a result, bulk products must be measured for the preparation of products in an unsifted form, and then sieved. The dishes filled with flour are shown in the figure.

On a note

In recipes, to reduce the presentation, it is written not "faceted glass", but "glass".

When the humidity and the state of the product deviate from the norm, its weight in the same volume changes. So, fermenting sour cream is lighter than fresh, non-fermenting; sugar and salt with high humidity is heavier than normal.

Not all housewives know that you can use an ordinary tablespoon to weigh flour. If there is no measuring cup at hand, then it is easy to quickly measure something with a tablespoon for preparing a delicious dinner or baking, knowing how many grams it holds in itself.

Different recipes indicate different sizes of products: grams, glasses, spoons. It is very important for novice cooks not to get confused so as not to make a mistake in weighing. To find out how many tablespoons you need to take in order to add exactly 150 g of flour, you need to have an idea of ​​\u200b\u200bhow many grams a tablespoon holds.

One tablespoon measurement

Let's see how many grams of flour are in 1 tablespoon. Flour can be different, just like a spoon can also be of several types: with a slide, without a slide. This sometimes matters if grams are indicated in the recipe, but there is no measuring cup or scales. The dish can be spoiled if the ingredient is added more than necessary.

Therefore, you need to remember that one tablespoon with a small top includes 25 grams, and without a top 20. If you scoop up flour with a large slide, then its weight will be about 30 g. The slide is a small amount, it usually ranges from 5 to 10 g. easy to remember, and apply all the time if someone cooks often. These data relate to wheat, pancake, ground oat seedlings. There are varieties that are heavier in consistency, so they weigh more.

For accuracy, you must always use the same utensils when preparing food. You only need to use it to measure flour, so as not to be mistaken. Then everything will turn out perfectly according to the recipe.

50 and 100 grams of flour is how many tablespoons?

By weighing the amount of raw wheat, it is possible to get an answer to the question asked. 50 grams of the product is two spoons and a small top, and, therefore, 100 g - there are four cutlery. You can scoop five large scoops without a top.

When a culinary record suggests taking 150 grams of flour, then you need to add five large devices with a high top, or six plus add a small slide. It is also easy to calculate that ten topless scoops contain 200 g of product. No more measuring instruments needed. If a glass of product is indicated in the recipe, then this is usually 250 g by culinary standards, that is, 9 scoops and a large top.

Table of useful measurements with instruments

This data will help out under any circumstances when the scales are broken and the glass is lost. Now you can cook using a spoon as a measure of the product. It is also easy to measure half a kilo or even a kilogram.

It is useful for any housewife to remember how much flour is contained in one tablespoon with a mountain, as well as without it, in order to easily prepare the desired dish.

Perhaps this information will be useful to someone.

And in addition - a short video on the topic of the article.