Rice soup with chicken recipe for a child. Soup with rice on chicken broth for a child, very tasty and nutritious

Soup with rice in chicken broth is very tasty and satisfying, children usually eat it willingly. Cooking such a soup is not difficult, but you should be meticulous about the choice of products.

A child from the age of 5 can add a little impromptu frying to the soup - onions warmed in butter. For younger children, soups should not be fried or seasoned with anything.

For baby food, it is recommended to use only meat of domestic chickens. Broiler chicken from a poultry farm, as a rule, is "stuffed" with antibiotics and growth hormones, and this, as you yourself understand, is not at all useful. Be sure to take white meat (breast), meat from the legs and thighs is too fatty for children. When cooking the broth, drain the first water after boiling.

Ingredients

  • 1 small chicken breast with bone
  • 1 carrot
  • 2 potatoes
  • 1 tbsp rice (with a slide)
  • 1 bay leaf
  • 1-2 pinches of salt.

For this amount of products you will need 1.5-2 liters of water.

Cooking

Rinse the chicken breast in cool water, remove the skin (this is necessary so that the broth does not turn out to be very greasy) and boil with salt and bay leaf for 1 hour. Be sure to remove the foam.

Remove the cooked chicken and place on a plate to cool slightly. Do not remove the pot of broth from the heat. Rinse the rice thoroughly in running water, add to the broth and cook for 10 minutes.

Cut the potatoes into small cubes, grate the carrots. Place vegetables in a bowl with rice. Boil for another 15 minutes.

Free the chicken meat from the bone, cut into small pieces and, if desired, add it to the finished soup. Be sure to remove the bay leaf from the pan.

Cool the soup and serve to the child in a deep plate. You can grind it with a blender or rub it through a sieve, then you get a puree soup. However, do not abuse wiping - from a year and a half (and even earlier if there are teeth), the child should chew small pieces of food on his own.

Rice soup for a child is a simple and tasty dish for a hot lunch. This dish can be classified as dietary, so rice soup will fit perfectly into the children's menu.

Preparing rice soup for children in chicken broth. Chicken broth can be cooked on a chicken breast or one chicken leg (if the breast was not at home). On the breast, the soup will turn out less greasy, on the leg - a little more.

Croutons from oven-dried white bread are added to the finished rice soup, with them the soup is tastier and more satisfying. To ensure that the croutons are ready by the time the soup is prepared, cut the white bread in advance and put it in the oven to dry. By the time the rice soup is ready, the croutons will also arrive in time.

Ingredients:
chicken leg for broth - 1 pc.
chicken eggs - 2 pcs.
pieces of white bread or loaf - 4-5 pcs.
potatoes -3-4 pcs.
onion - 1 pc.
large carrots - 1 pc.
rice - 1 cup
vegetable oil - about 100 gr.
salt to taste
greens - 1 bunch of parsley
purified water - 3.5-4 liters

Rice soup for a child, recipe:

Put the chicken stock to boil.

At this time, take slices of a loaf and cut into small cubes with a sharp knife. Lay out on a baking sheet.

Put the baking sheet in the oven at the lowest possible heat or temperature to dry the croutons.

Place the eggs in a bowl, cover with water. Put on high heat and cook until tender for 14-15 minutes.

Rinse the rice in a bowl under running water until the water runs clear.

Peel the onion and cut into small cubes.

Wash the carrots, peel and cut into small cubes.

Heat up a frying pan with vegetable oil. Add prepared onions and carrots to the oil.

Fry, stirring slowly over low heat until golden brown. Remove from fire.

Check the croutons in the oven so that they do not burn, turn over. After a couple of minutes, remove the croutons from the oven and leave to cool.

Wash and peel potatoes. Cut into 4 parts, and each part into cubes.

While the vegetables and croutons were cooking, the broth began to boil. Remove the foam and leave on fire for another 10-15 minutes. On average, if the chicken is store-bought, it is enough to cook it for 20-30 minutes. for a light broth. Boiling is not required.

Send the roasted vegetables to the broth. There are also rice and potatoes.

Salt to taste. Usually 0.5 heaping tablespoon is enough.

Cool boiled eggs under running cold water. Clear. Cut into cubes. Send to broth.

Let the potatoes boil (this is another 15 minutes), then turn off the soup, cover and let it brew for 5-7 minutes.

Rice soup for the baby is ready. Serve at the table. Put the croutons on a plate just before serving.

There are many different recipes for children 1 year old. You can make chicken, veal, turkey or rabbit soup. Toddlers also benefit from vegetable soups that are easy to prepare.

Soup should be in the daily diet of every baby who is 1 year old. A large portion of soup at lunch for a child is not needed. You can boil him fresh soups every day in small pots using water or broth. There are many simple, healthy and delicious soups for one-year-old crumbs.

Milk soup with vermicelli for a one-year-old child

Milk soup will be a great alternative for those children who do not like milk. To make this easy milk soup recipe, you will need:

  • 200 ml milk
  • 1 tbsp small vermicelli
  • 5g butter
  • A little sugar

Add milk to a saucepan and bring to a boil. After that, add the vermicelli and cook for 5-7 minutes over medium heat, stirring occasionally. When the soup is ready, add sugar and butter.

Milk rice soup for a 1 year old baby

To make this soup you will need:

  • 200 ml milk
  • 1 tbsp rice
  • 5g butter

Pour milk into a saucepan and bring to a boil. Slowly add the rice and, stirring occasionally, cook for 15-20 minutes until the rice is cooked through. When finished, add butter.

Vegetable soup for a 1 year old baby

Vegetable soup can be made with different vegetables. Broccoli and zucchini soup is considered healthy and tasty for a 1 year old child. You will need:

  • 50g broccoli
  • 50g zucchini
  • 1 potato
  • 1 tbsp millet
  • 5g butter

Finely chop the vegetables and add them to the boiling water. Simmer for about 10-15 minutes, then remove the vegetables. Put the washed millet there and cook for 30-40 minutes. When the cereal is cooked, add vegetables and butter to the pan.

Vegetable puree soup for a one year old baby

This puree soup can be given to the baby when he is already familiar with many vegetables. You need to prepare in advance:

  • 1 tomato without skin
  • 50g zucchini
  • ½ carrot
  • ¼ onion
  • 50g cauliflower

Chop all vegetables and add water. Boil the soup for about 15-20 minutes. When the vegetables are cooked, they need to be pulled out, chopped in a blender and added back to the pot with the broth. Before serving, you can add a little sour cream or cream.

Buckwheat soup for a one year old baby

Buckwheat soup is often given in the garden. This soup is quick and easy to make at home. Choose for yourself what you will cook on: water or broth. If in broth, then you will need:

  • 100g meat: veal, pork, beef or chicken
  • 1 tbsp buckwheat
  • 1 potato
  • ½ carrot
  • ¼ onion

Boil the meat broth. Its cooking time depends on the meat: chicken needs to be cooked a little less than other types. While the broth is cooking, finely chop the vegetables and rinse the buckwheat. Dip vegetables and buckwheat into the boiled broth. And cook for 15 minutes.

Pea soup for a 1 year old baby

To make pea soup you will need:

  • 100g meat
  • 1 tbsp peas
  • 1 potato
  • 1 small carrot or half
  • 1/4 onion

Before you start cooking this soup, rinse the peas thoroughly and cover with water for at least 2 hours. You can soak it overnight. Boil the meat broth and add the peas there. It should cook for 1.5 hours over medium heat. If the broth boils away, you can add water. Add chopped vegetables and cook for another 15 minutes. Add some salt and the soup is ready. If the baby really does not know how to chew, use a blender to grind the soup

Borscht recipe for a one-year-old baby

Borscht for babies 1 year old can be cooked without adding cabbage. It all depends on the preferences of the child and his digestion. For borscht you will need:

  • 100g beef or pork
  • 1 potato
  • ½ carrot
  • ¼ onion
  • ½ medium sized beets
  • Greenery
  • Salt to taste

Put the meat, uncut and peeled onions, carrots and beets into the pan. Cook on low heat for 45 minutes, after which you should remove the meat and vegetables, and strain the broth. Put finely chopped potatoes into the purified broth and salt. After 10 minutes, add grated beets, carrots and chopped onions to the pan. Don't forget to cut up the meat and add it back to the broth. After 15 minutes, the borscht is ready. You can add greens and pour into a plate. For a one-year-old baby, it is already possible to season borscht with a small amount of sour cream.

Chicken soup for a 1 year old

To prepare a hearty and tasty soup, you will need:

  • 100g chicken fillet
  • 400 ml water
  • 50 ml milk
  • ¼ onion
  • 1/2 tsp flour
  • 5g butter

Pour water over chicken fillet and finely chopped onion. Boil 15 minutes. At this time, mix the butter and flour. When the fillet is cooked, grind the meat and onion in a blender until smooth. Add minced meat and flour with butter to the broth, as well as milk. Bring to a boil and season with salt.

Products:

  • Chicken meat - 300 gr. (or 3-4 chicken drumsticks)
  • Rice - 1/2 - 1.3 parts of a multi-glass.
  • Potato - 4 pcs.
  • Carrot - 1 pc.
  • Onion - 1 pc.
  • Salt - to taste.
  • Water 2 liters.

A simple rice soup can be cooked for the whole family not only on the stove, but also. For mom, this will be a small relief of work, and for the family a delicious dinner. The soup is cooked on the second broth, so it is suitable even for one-year-old babies. And if the drumsticks are replaced with chicken breast or, then it can be given to a child up to a year old. Before serving, a portion for the baby must be ground with a blender.

Rice soup in a slow cooker for a child (Polaris model 0517) - recipe with photo:

1. Prepare for soup: potatoes, carrots, onions, rice, chicken and salt. I used chicken thighs for the soup. They are softer and juicier than breast. But for babies up to a year old, it’s better to take exactly the brisket without skin and bones.

Risa took a whole multi-glass, but in the end the soup turned out to be thick for us. I had to add more water. So, if you want a thin soup - take 0.5 multi-glass of rice.

2. Pour chicken drumsticks with a little water. Add a little water to make it boil faster. It will still need to be drained.

3. Set the program "multi-cook" 140 gr. Time 10 minutes. If there is no “multi-cook”, then just the “soup” program. In this situation, watch when it boils.

4. While the drumsticks are cooking, prepare vegetables and cereals. Rinse rice. Cut potatoes into cubes. Grate carrots. The onion can be left whole, and after cooking, fish it out of the pan.

5. After the chicken has cooked a little, drain the water. Wash the meat and pot. Fill with new water - 2 liters.

6. Add prepared vegetables and rice. Salt, stir.

7. Set the soup program in the multicooker. Time - 1 hour.

7. After the beep, the rice soup in the multicooker for the child will be ready. Onions can be taken out and thrown away. And chicken meat can be separated from the bone and cut into pieces.

Soup is a healthy food that many adults and kids eat with pleasure. Moms try to diversify the diet of their child after they reach 8 months of age. They introduce fermented milk products, fruits, natural desserts, vegetables, meat and, of course, broths. Soups on vegetable, low-fat meat or fish broth are very useful for the children's body. They improve the work of a small stomach, intestines, cleanse the kidneys, liver. Especially useful for children who suffer from constipation and colitis. They saturate with energy, irreplaceable useful substances and vitamins. Any mother will be able to find time to prepare a simple low-fat soup for a one-year-old baby.

What broths can you cook with?

Classical soups are prepared on the basis of vegetable broths (lean), meat (beef or pork), fish. They usually start with light vegetable broths, they are adequately perceived by the digestive system, do not burden the liver and pancreas. Soups can be prepared both in the form of mashed potatoes, and cream or liquid consistency, as well as milk and cereal, classic - cooked in a slow cooker or on fire. Remember that the soup for a baby who is 1 year old is different from the soup that you cook for a baby, for example, 5 years old.

On what broth to cook the first dish for a child? Usually they start with soups on vegetable light broths of a puree-like consistency, they will remind the baby of the usual children's dishes from jars, favorite purees from fruits, meat and vegetables, cereals. To get acquainted with the first courses, they are prepared from one or two vegetables that are already familiar to the baby and tested for the absence of an allergic reaction:

  • Potatoes, zucchini, cauliflower, broccoli, pumpkin are perfect. Later, the recipe can be varied with carrots, tomatoes, herbs, peas.
  • Before the baby reaches the age of one year, the vegetables are ground and diluted with water. After 1 year of life, chopped vegetables are boiled or simply vegetable broths are given. Such dishes are useful for the child's body, rich in fiber, vegetable fibers.

Meat broths and fish broths are not given to the table for children under one and a half years old, because they are hard to digest and can have an adverse effect on the liver, pancreas and the entire digestive tract, can cause an allergic reaction and the development of gastritis.

Moms give meat and fish broth to children who suffer from poor appetite, weight loss and frequent illnesses, but this is the wrong decision, because a fragile gastrointestinal tract can react negatively to such an adult product. Canned food and condiments are prohibited.

Let's decide on salt and sugar in dishes for children from 1 year old

Is it possible to give salt and sugar to one-year-old crumbs? Yes, but in very moderate amounts. When seasoning a dish with salt, it is easy to make a mistake, even when we are preparing a familiar adult dinner, we often find that we have salted our food. In order not to make a mistake in the process of preparing soup for a child, do not add pure salt and sugar - make aqueous solutions.

Preparing the saline solution:

  • Pour 25 g of salt with half a glass of water;
  • boil the mixture for 10 minutes;
  • the solution must be cleaned of impurities by passing through a sterile bandage;
  • pour it into a saucepan again, bring water to the volume that was at the beginning of cooking, boil again;
  • store in a sterile container, add to food at the rate of 1 teaspoon per 200 g of food.


Preparing a solution of granulated sugar:

  • Pour 100 g of pure granulated sugar with half a glass of boiling water;
  • boil for half an hour over low heat, stirring so that the sugar does not burn;
  • strain the resulting solution through sterile gauze;
  • pour into the same saucepan, add water to the original volume and boil again;
  • pour the solution into a sterile storage container;
  • add with food, taking into account that 1 ml of such a solution or syrup contains 1 g of sugar;
  • store the solution in the refrigerator for no more than 3 days.

Vegetable Soup Recipes for Kids

We offer you recipes for simple, but nutritious and varied in ingredients soups with vegetables on the water. It is they who are given until the baby reaches the age of one and a half years, in a puree form, then you can slowly try real broths on dietary meat or fish. Soups with buckwheat and rice groats are popular.

First course with cereal

Soup puree with rice groats and green peas:

  1. Take 1 tablespoon of cereal, 2 teaspoons of butter, a glass of water, half a teaspoon. saline solution. Boil 2 tablespoons green peas.
  2. Cook rice until tender. Wipe through a sieve, do the same with green peas.
  3. Add a glass of salted water to the pureed porridge and peas.
  4. In moderation, season the finished dish with high-quality butter.

Important! Prepare this dish if the child does not have a negative reaction from the gastrointestinal tract to green peas. Is your child suffering from constipation? Rice water can aggravate the situation. On the other hand, the dish normalizes the digestive activity of the little one, who is prone to indulgences.

Borscht for the little ones

Vegetarian borscht:

  1. Take 80 g of beets, half the size of cabbage, the same amount of onions, half a large potato, a quarter of a carrot, one and a half glasses of vegetable broth, half a teaspoon of tomato paste or twisted tomatoes.
  2. Grate peeled and washed carrots, onions and beets on a coarse grater. Shred the cabbage. Cut potatoes into small cubes or strips.
  3. Mix cooked vegetables with tomato paste in a saucepan. Pour a glass of boiling water and simmer for half an hour.
  4. Add half a glass of broth and oil to the stewed vegetables. Cook 5-10 minutes.
  5. You can add a teaspoon of low-fat sour cream to the borscht.

Cream soup with green peas and sauce


Cream soup with green peas:

  1. Prepare all the ingredients for the soup. Take 20 g each of potatoes, carrots, cauliflower and turnips, a quarter cup of vegetable broth, half a teaspoon of canned green peas, 30 ml of cream.
  2. Prepare the ingredients for the sauce. You will need 150 ml of milk, a quarter teaspoon of flour and half a teaspoon of butter.
  3. Wash and cut potatoes and carrots into cubes. Separate the cauliflower into small florets and wash. Cut a clean turnip into strips and go through with boiling water.
  4. Mix the vegetables in a saucepan and boil in salted water, add green peas at the end of cooking.
  5. For the sauce, combine all the ingredients and mix well so that there are no lumps of flour.
  6. Rub the boiled vegetables through a sieve, mix with the resulting milk sauce and vegetable broth, boil again.
  7. Before serving crumbs on the table, add butter.

Recipes for soups with meat broth


By "meat" we mean turkey, chicken, rabbit, lean beef, and veal broths. Remember that meat broth contains extractive substances, antibiotics and hormones get into it, with which meat is “improved” in agricultural production, and bone broth generally leads in terms of the amount of harmful substances. When preparing meat broth for a baby, take parts without fat, bones, purchase products at trusted points of sale, drain the first broth.

Rice soup with turkey fillet broth

We offer you a light soup on the broth of dietary turkey meat:

  1. Boil 50 g of turkey fillet, take a meat grinder or blender and chop the meat with them.
  2. Rinse well 2-3 tablespoons of rice. Boil it in salted water for half an hour
  3. Pour boiling water over one clean tomato and remove the skin. Put it on the frying pan.
  4. Grate one carrot on a fine grater, chop one small onion. Combine the vegetables and boil them in 200 ml of water.
  5. Mix boiled vegetables, rice and fillet, pour in broth and stir again.

DIY chicken noodles


  1. For the noodles themselves, prepare one egg, half a glass of flour, one tablespoon of water.
  2. For soup, take a quarter of a carrot, one small onion, a quarter of a glass of water and 100 g of chicken fillet.
  3. Boil the chicken broth, remove the chicken meat and cut into portions.
  4. Prepare the dough for the noodles, cut it into thin and narrow, not too long strips as in the photo.
  5. Mix carrots and onions with noodles in the finished broth, boil for 10 minutes. Add meat at the end of cooking.

Buckwheat soup

Buckwheat and meat are ideal combinations both in terms of benefits and taste. We offer you a recipe for buckwheat soup with beef or chicken broth:

  1. Prepare the broth.
  2. Rinse one tablespoon of buckwheat, one finely chopped potato, half a carrot and an onion.
  3. Pour cereals and vegetables into the broth. Boil 20 minutes.

Soup with beef meatballs


  1. Prepare a broth with 200 g of beef, carrot halves and 20 g of parsley root.
  2. Form meatballs: remove the meat from the broth, cool and pass through the meat grinder twice along with white bread soaked in cold water. Mix the mass with 1 egg and grated onion.
  3. Finely chop the potatoes, dip in the boiling broth and cook until tender - 15-20 minutes.
  4. 10 minutes before the end of cooking, add meatballs to the soup.

Soups in fish broth

Ear can be offered to children closer to two years. The first time, give a very small amount to check for allergies or adverse reactions from the gastrointestinal tract. It's all right - give the baby fish broth soup. The fish should be of high quality, not greasy - fillet of perch, pollock, pike perch, hake. The use of canned food is prohibited.

Fish fillet soup with rice and vegetables


Delicious fish soup with rice:

  1. Take 100 g of fish fillet, one and a half glasses of water, a teaspoon of cereals, half a potato and a carrot, a small onion, a teaspoon of butter, a little salt in the form of a solution.
  2. Boil medium-cut fish and onions for half an hour. Take out the fish pieces.
  3. Enter well-washed cereals and finely chopped vegetables into the broth.
  4. Boil until the vegetables are ready, 2 minutes before removing from heat, add the pieces of fish.

Fish soup with light meatballs

We offer you not meat meatballs, but fish fillets:

  1. Boil 100 g fillet with parsley and onion. Strain the resulting broth.
  2. Take a blender or a meat grinder, grind cooked pieces of fish with them, add white bread soaked in water. Form meatballs.
  3. Boil cooked meatballs in broth. Add them to your ear.

Important! Meatballs are prepared not only from fish, but also from veal, lean beef, according to the same recipe. Children eat them with great pleasure.

Two dessert soups

Soups can act not only as a first course for lunch, but also as an unusual healthy dessert. Many housewives make liquid kutya for the great Orthodox holiday of Christmas, which is just an example of a dessert soup.

We offer you a recipe for a delicious dried apricot soup with rice:

  1. Boil a tablespoon of cereal, separately - 6-8 pcs. dried apricots for half an hour. Grind dried fruits through a sieve along with the broth.
  2. Mix dried apricots and rice, add 1 tsp. sugar syrup and boil for a few minutes.

Quick sweet pumpkin cream soup in a slow cooker:

  1. Mix in a bowl 300 g of pumpkin pulp, 100 g of milk and a teaspoon of semolina. Put it in the multicooker.
  2. Turn on the "Cooking" mode and wait 15 minutes.
  3. Grind the finished pumpkin dish in a blender for children and serve warm.