Pickle for a child 2 years old recipes. Rassolnik with chicken and pearl barley

All mothers, probably, have repeatedly encountered children's love for pickles. Most likely, this love was born precisely by parental prohibition. My son is literally “cowardly” after them, and since it is impossible to eat pickles in large quantities, and in general it is undesirable to give them to small children, I found such a way out for myself - a children's pickle. It looks almost like a soup, but is cooked with sour cucumbers. The sourness corresponding to the pickle appears, but the tomato and frying are completely absent. Hence the name "baby".

About the broth. In the children's menu, it is better to use the so-called "secondary broth". It is cooked as usual, but immediately after boiling water with meat, the first water is drained and a new portion is poured. With the first portion of water, we remove all unnecessary fat and toxins from the meat.

To make baby pickle, you will need:

chicken broth - 2 l
medium-sized potatoes - 2-3 pcs.
small carrots - 1 pc.
onion - 1 pc.
rice - 2 tbsp. l.
sour cucumbers - 2 pcs
greens - a small bunch
salt to taste

How to make baby pickle:

1. Take a pre-prepared broth or boil, salt to taste. Strain and put on fire.

2. Cucumbers cut into small cubes or sticks,
squeeze out excess liquid and add to boiling broth. Boil for 5-7 minutes.

3. Peel and wash vegetables.

4. Cut the potatoes into small cubes or in your usual way.
Add to broth.
5. Also cut the onion into cubes,
add to the broth after the potatoes.
6. Grate carrots on a medium grater or cut into cubes.
Add to broth.
7. At the end of cooking, add 2 tablespoons of rice.

Boil everything until the potatoes are ready.

8. Finely chop the greens and add to the pickle.

Let it brew for 30 minutes.

In order for a child to grow up healthy and well physically developed, he needs to be properly fed from the cradle. They start with milk, then they give milk porridges, porridges with fruits, vegetable puree, pureed meat, and those who are older are given soups. They come up with the recipe for the first soup on their own, ask their girlfriends, look on the Internet, ask an experienced mother for advice. Pay attention to the recipe for this pickle for children.

Over time, the baby will eat the first dish every day, and mommy will search the Internet for the next good recipe. The child needs to be explained that the vegetables that float in the plate must be chewed carefully so as not to accidentally choke.

Many mothers are surprised that the child loves pickles so much, which he cannot. After all, up to 3 years old, salty, spicy, fatty and fried foods are not recommended for kids. Therefore, the recipe of our soup assumes the absence of frying, it is dietary.

Many people cook pickle on vegetable broth, but on meat it turns out to be more satisfying and healthy for a growing organism. The baby should not be given primary broth. Harmful substances pass into it from meat. You can only secondary: bring the meat in water to a boil, and then drain this broth. Pour fresh water into a saucepan and boil until tender. This broth will become the basis for the children's pickle. It is best to take beef, but you can also take chicken, turkey, rabbit, and young lamb as a basis.

What about pickles for pickle, which the baby can not? Very simple: cook soup with sour cucumbers. They have sourness and cucumber taste - this is what a child needs. Such a soup is healthy, it has little fat and there is no frying that is harmful to babies. Let's take a closer look at the recipe and technology for preparing pickle

Compound

• Beef pulp - 0.5 kg (for 2 liters of broth);
• 2 or 3 medium potatoes;
• 1 medium onion;
• 1 small carrot;
• 2 sour cucumbers;
• 2 tbsp. l rice;
• sour cream 15% - 200 g;
• ½ bunch of parsley or dill;
• Salt to taste.

Cooking

From this composition will come out 4 - 6 servings for the baby. Cooking 2.5 hours

1. Rinse the meat under running water. Put it in a 3 liter saucepan and cover with enough cold water. Put the dishes with meat on a large fire. When it boils, drain the primary broth. Type cold water again and cook for 1.5 hours to fully cook.
2. Strain the broth into another saucepan. Salt to your taste and put on high heat to boil faster.
3. Cut cucumbers into beautiful small sticks or neat cubes. Squeeze out excess liquid from the cut. Throw in our boiling rich broth. Let simmer for 5 to 7 minutes.
4. Remove skins and husks from all vegetables and rinse under cold running water.
5. Cut the potatoes into medium cubes or as you are used to. Throw in broth.
6. Chop the onion into medium cubes or as convenient and leave to cook after the potatoes.
7. Cut the carrots into neat sticks or grate on a coarse grater. Put everything to boil in the broth with vegetables.
8. Almost at the last stage, as the recipe suggests, add 2 tbsp. l. rice. Let everything boil. The main thing is that the potatoes are cooked, and the rest of the ingredients quickly become ready.

Finely chop the greens and add to the pickle for aroma and delicate taste. Let the soup brew for half an hour, and you can serve the baby, and eat with him for company. Rye bread or wheat loaf goes well with this soup. You can serve baby buns. Some add 1 tsp to the pickle. sour cream, but this is for older children. Of course, sour cream and all products, especially meat, buy only fresh.

Ingredients:

• 2 chicken legs,
• 4 potatoes
• 3 tbsp boiled pearl barley,
• 2 medium pickled cucumbers,
• 1 bay leaf
• 1 onion
• salt,
• water.

Pickle with chicken and pearl barley - Recipe with photo:

Rassolnik is a very popular and beloved Russian first course. It is not much different from other soups, but sometimes the question arises about its calorie content, about the general benefits and harms, and also about who can eat it and who should pay attention to other foods.

First courses, if you are counting on a long and healthy life, should appear regularly in the diet. Maybe not every day, but at least once a month. All doctors as one insist on the benefits of this food, but you should be more careful with the ingredients. Pickled cucumbers are the main products of pickle, which can give it that extraordinary relish.

This delicious food was known in Rus' for a very long time, but was previously called differently. Ta kalya was cooked exclusively in fish broth or kidneys, and for a sharper taste, housewives added pickles and tomatoes, lemons or other similar products there.

Now there are more than a thousand pickle recipes - how many villages, cities and families exist in Russia, there are so many recipes, since everyone prepares soup in their own way. In this regard, the calorie estimate is made for a specific recipe individually. Currently, the essence of cooking on the kidneys has disappeared, and the pickle is now called soup cooked on any meat broth: chicken, beef, pork or turkey. Vegetarians can cook pickle even on the water, since the main charm is in pickles.

To prepare PP soup, it is necessary to use only lean meat, and vegetables should not be fried in oil, but simply boiled along with the rest of the ingredients. You can independently paint a low-calorie recipe for yourself and choose any cereal for your own pickle, this is the beauty of such a soup. The main thing is not to forget about the main ingredients: cucumbers, cereals and potatoes.

Calorie classic pickle

If we take into account the version of soup prepared according to old Russian traditions, that is, on the kidneys, then it is quite low in calories. First of all, due to the fact that this offal is not particularly fatty, and also because the primary broth cannot be used.

Important: the kidneys should be boiled separately for at least an hour, as they have their own specific smell, and they are added to the soup almost at the end of cooking. That is, the pickle itself is actually boiled in water.

Oil-sautéed carrots and onions make up the bulk of the calories and carbs, but you can make the most of the situation and use olive or other expensive vegetable oil, which is an order of magnitude healthier than sunflower or butter. In the nutritional indicator of the classic pickle, the calorie content is 48.1 kcal per hundred grams.

Pickle during lactation

A young mother will certainly include liquid food in her diet, and this is not necessarily pickle. But if you are a lover of soup with pickles, then you should be careful about the ingredients in it, because some foods are excluded during breastfeeding, as they are harmful to the newborn. At the same time, nutrition should remain balanced, varied, and the quality should be higher than usual.

You can ask the pediatrician for advice: it is believed that pickles can cause gas in the baby. But along with this, there are a lot of useful vitamins and substances in pickled cucumbers, including iodine, iron and calcium. Moreover, this product produces a mild laxative effect (as you know, many new mothers have constipation, and because of this, hemorrhoids appear).

If you introduce pickle or any other new dish into your diet, carefully monitor the reaction of the child. If the baby does not have colic, and he feels good, you can continue to eat little by little, alternating with other soups.

Pickle for children

From the age of 6 months, babies gradually begin to transfer to solid food. This also applies to soups. Pickle has a pronounced unusual taste, so children will definitely like this food. But you should know that they should not be given very salty foods, since the body is still only growing and can simply not cope with the load on the kidneys.

Doctors do not advise adding brine, but only cucumbers. They can be ground through a sieve or pre-soaked in cold water to remove excess salt.

The main stumbling block in this matter is croup. If rice and oatmeal are introduced already at an early age, then pediatricians recommend starting barley feeding no earlier than 3 years.

From 1.5-2 years old, the child should already be free to eat any healthy food, so if you introduced all foods into complementary foods gradually, you don’t have to worry that the children’s stomach won’t digest the pickle.

You also need to pay attention to the sauteing of vegetables - it will be better if you do not fry the carrots and onions in oil, but put them in the soup right after the potatoes are cooked.

Pickle for pancreatitis

Inflammation of the pancreas is a serious disease, and doctors require patients to strictly adhere to a diet. The list of allowed products includes only the simplest, steamed or water-cooked.

Vegetables in soups should not be sautéed in oil; first courses should be simple and easily digestible. The prohibited products include everything that can irritate the pancreas and gastrointestinal tract at least a little, including pickle.

Soups prepared for a person with pancreatitis should be slightly bland, so pickles and marinade for them are strictly prohibited. During the remission period, you can talk to your doctor so that he tells you what foods to eat. There are special recipes for pickles for pancreatitis, all the proportions indicated in them must be strictly observed.

The benefits and harms of pickle

Rassolnik refers to ordinary soups, but with the addition of pickles and brine, therefore it has a specific pronounced taste. Doctors insist that people consume liquid food every day, as all soups and borscht are very useful.

One of the main products for pickle is cereals. It can be rice, buckwheat, oats, oatmeal, oatmeal, pearl barley or bulgur, you choose the porridge to your taste. Each of them contains a lot of carbohydrates. This is energy in its purest form, which helps to stay alert and happy in the second half of the day.

Fiber is also present in cereals in large quantities. It is an almost indispensable component of the daily diet, as it cleanses the body and gastrointestinal tract, causes a feeling of satiety for a long time, and also supplies a person with essential vitamins. Due to the fact that pickle does not have a single strict recipe, you can choose any cereal for your lunch.

Pickled cucumbers are an excellent source of iodine, iron, phosphorus, potassium, calcium and zinc, so do not neglect such help for the body. This food can harm only people with a weak stomach, with gastritis, ulcers or pancreatitis. Small children should also be careful with salty foods.

Otherwise, pickle is a set of useful vitamins, especially considering that in addition to cucumbers and cereals, they contain onions, carrots, potatoes and sometimes cabbage. All of these foods are excellent sources of fiber and good mood.

Diet pickle recipe

People who are losing weight or gaining weight after poisoning should always cook only the lightest and most digestible meals. To diversify your soup diet, you can cook a simple dietary PP pickle. Due to the selected ingredients, this food is very low in calories, but is able to energize and provide all the necessary vitamins.

If you are preparing a vegetarian option, then you will need to give up meat: this will almost halve the calorie content, reduce fat content, but then you will have to compensate for this with vegetable protein like buckwheat or bulgur.

The suggested recipe for sauteing uses sunflower oil, but you can simply stew vegetables with water or take olive, linseed or other vegetable oil. Dairy products such as sour cream will greatly improve the taste of soup boiled with water, but those who are fasting have to refuse such an addition.

Ingredients

Servings: - + 14

• beef kidneys 500 g
• chicken breast 500 g
• water 2 l
• pearl barley 100 g
• bulb onions 100 g
• carrot 100 g
• pickles 200 g
• salt 1 st. l.
• pepper 1/4 tsp
• sunflower oil 20 ml
• cucumber pickle 100 ml
• greenery 1 bunch
• potato 200 g

per serving

Calories: 117 kcal

Proteins: 14.1 g

Fats: 2.7 g

Carbohydrates: 9.1 g

60 min. Video recipe Print

If you have ever cooked kidneys, you should know that they have a very specific smell, which is why these offal must be pre-processed. Cut the kidneys into 4 parts, rinse in running water and leave overnight in it. Many housewives advise turning on the faucet so that a very thin stream flows. The next morning, the kidneys should be put in a pot of water on fire and boiled for at least an hour. Then the primary broth must be drained, it is unsuitable for consumption! We recline the kidneys in a colander, lower them into cold water and leave for a while. We will use them a little later.

While you can start preparing the broth: boil the chicken breast for 30-40 minutes in two liters of water. It will turn out a good and very light base for the pickle.

We clean the carrots and onions, wash them, and then, together with the oil, sauté in a frying pan until a beautiful crust.

We take out the meat and let it cool, and filter the resulting broth from foam and debris. We thoroughly wash the barley several times, and then send it to the boiling broth.

Grind the peeled and washed potatoes into strips or small cubes, as you prefer. Add to barley porridge and cook for 10 minutes.

At this time, we take the kidneys out of the water, chop them finely and send them to the broth.

After the potatoes are cooked, pour the frying there, mix the whole pickle. Pour in cucumber pickle (or pickle, if desired). At this time, you can try food with salt and start making the taste for yourself, as each family has its own preferences.

Cucumbers are cut, chopped on a grater or crushed through a sieve, depending on the form in which you want to see them in the finished soup. Add to other vegetables. Cook everything together for another 15 minutes. Throw out the pepper.

This time can be spent on table setting - finely chop the chicken breast and arrange it on plates, chop the greens or get grain bread. Since our pickle is dietary, it means that the serving should be appropriate. Turn off the stove and leave the soup for 10 minutes. Bon appetit!

Advice: Kidneys are by-products that, when raw, will definitely smell like urine, which is not surprising. Therefore, pre-treatment is of great importance. Our grandmothers soaked a specific offal for several hours before cooking to get rid of the smell. If time is short, you can use regular baking soda instead. If you are still going to soak the offal in water, then it must be changed every hour. The smell will go away when there is no blood left in the kidneys, and they themselves will be light. Good luck!

Dietary pickles are not news for a long time. Unlike hodgepodge, this soup can be both rich and very light. If you are looking for a figure, then you must carefully choose products. Fortunately, there are a thousand recipes in the world that allow you to collect healthy and ideal food in terms of calories from scratch.

Pickle recipe for diabetics

Diabetes is a disease that needs to be taken seriously and treated accordingly. Doctors often insist that diabetics need to constantly eat liquid light soups, as they provide the body with carbohydrates, fats and proteins.

If at first you need all kinds of recipes and help, then after a month or two, you will easily determine the glycemic level of foods and avoid junk food.




Unlike pancreatitis, diabetes involves a more sparing diet. You can eat light chicken soups with the addition of cucumbers or brine, okroshka, fish stews and even not too rich borscht. Before you include a new product or dish in your diet, be sure to consult your doctor so that he gives the go-ahead, because victory over the disease is your common goal.

Cooking time: 40 minutes

Servings: 12

Energy value

• proteins: 10.6 g;
• fats: 2.2 g;
• carbohydrates: 7.8 g;
• calorie content - 92.8 kcal.

Ingredients

• chicken breast - 500 g;
• water - 2 l;
• pearl barley - 500 g;
• onion - 150 g;
• carrots - 100 g;
• pickled cucumbers - 100 g;
• salt - 1 tbsp;
• olive oil - 20 ml;
• potatoes - 200 g.

Step by step cooking

1. We boil the chicken breast - the broth based on such meat turns out to be very light and dietary, therefore it is suitable for diabetics, we immediately pour 200 ml, as we will stew vegetables in it. We filter the broth, remove the meat to cool.
2. We clean the carrots with onions, wash them, and then sauté them with a small amount of any vegetable oil. Vegetables should be lightly browned. Add broth to the pan and simmer covered for another 10 minutes.
3. Pearl barley should be washed several times in running water. Add it to the boiling broth.
4. Peel potatoes, cut into small pieces. We throw to barley and cook the ingredients for 10 minutes.
5. Grate cucumbers, finely chop or pass through a sieve.
6. When the roast is stewed, pour it into the soup, salt. At this time, you can begin to adjust the taste and add cucumbers a little bit. Rassolnik should not be completely bland, but also not have a bright taste.
7. Chicken meat is cut into cubes and sent to the soup. Cook everything together for another 10 minutes, then turn off the heat, cover and let the food stand for a quarter of an hour.

Serve the soup with a small amount of cream or sour cream, with herbs and fresh bread. Diabetics should know that raw carrots have a glycemic index (GI) of about 35 units, while cooked carrots almost double. You can eat carrots in small quantities, but if you are afraid for your health, it is better to give up this vegetable.

Rassolnik is a very healthy dish, in principle, like any soup. If you do not abuse pickle and pickles, then both children and adults can enjoy this food. You can find many recipes for homemade pickles, as well as step-by-step photos and videos, and each culinary specialist is right in his own way. People who have diabetes or pancreatitis should pay more attention to their diet, but over time, you will know exactly which foods to avoid.

Rassolnik is loved in many Russian families, so when a small child appears who begins to try dishes from the common table, mothers wonder whether it is worth giving such soup to children, is it harmful for children and how to cook pickle for the whole family, which can be a child.

What is pickle and when can you give it to children

The soup, called pickle, is liked for its moderately salty and spicy taste, as well as a pleasant aroma. The basis of the pickle are vegetables, with which the little one gets acquainted even before the year - carrots, onions, potatoes. They are boiled in meat broth, which is acceptable to give to a one-year-old child and children over a year old.

Groats are added to vegetables, which can be represented by rice, barley or oatmeal. And if rice groats or oatmeal in most cases are harmless to children, therefore they are introduced into complementary foods in the first year of life, then pearl barley is recommended only after 3 years.

It is also important to note another pickle ingredient that you should be careful with - pickles. It is he who gives the pickle its zest and without such a component the soup will be completely different. Giving such a product to young children is contraindicated, so it is included in the diet no earlier than 3 years of age.

After evaluating this information, you can understand why pickle is not recommended for a 1 year old child or 2 year old babies. Despite the fact that soups appear in the diet of children as early as 10-11 months, it is worthwhile to wait with the pickle until the child is 3 years old.

Due to the hard-to-digest products that make up the pickle, this soup is included in the diet for children after 3 years

Benefit

• Vegetables from which pickle is cooked are a source of vitamins B1, E, C, PP, B6, B2, iodine, potassium, magnesium and other useful elements.
• The dish is rich in fiber, so it has a positive effect on the digestive system.
• The calorie content of pickle is low, so it can be included in the diet with excess body weight.

Rassolnik is rich in vitamins and minerals useful for the body

Harm

How to cook pickle for a child

• Vegetables for soup should be purchased from a trusted place, making sure they are fresh. Do not cook pickle from overripe or beaten vegetables. Before boiling vegetables, they must be thoroughly washed and cleaned. It is not advised to cut them into too small pieces, since with more grinding after cooking, less useful will remain in the vegetables. Many recipes for pickle vegetables are first sauteed with butter, but for a preschooler, it is preferable to add vegetables to the soup without frying.
• The broth for pickle should be prepared on meat with a low fat content - beef, chicken, rabbit, turkey. In addition, it is best to cook it on the second water, that is, after boiling, it is recommended to drain the first water, and pour fresh water instead.
• Water for children's soup should be filtered, as it is risky to give unpurified liquid to children.
• Do not cook soup ingredients for too long to retain more vitamins.
• Do not store ready-made soup for a long time in the refrigerator. It is best to give your child fresh soup.

Children's pickle should be prepared from low-fat meat and no more than one serving

Pickle recipes for children

Pickle with rice

To prepare pickle with rice, you will need:

• 500 g beef pulp
• 2-3 medium potatoes
• 1 medium carrot
• 2 pickled or sour cucumbers
• 1 small onion
• 2 tbsp. rice spoons
• 2 tbsp. spoons of sour cream
• Dill or parsley

After washing the meat and cutting it into small pieces, fill it with water and, putting it on a strong fire, wait for it to boil. After draining the water, add 2 liters of water to the meat and boil for 1.5 hours. Strain the broth, season with salt and bring to a boil in another saucepan. At this time, cut the cucumbers into cubes or sticks, and then add them to the broth.

While the cucumbers are cooking for 5-7 minutes, peel and wash the vegetables, then chop them and dip them into the broth. Finally, add the rice to the pot and wait for all the ingredients to cook. After insisting the soup for 30 minutes, add sour cream and greens to it before serving.

Pickle with barley

To cook such a delicious soup with pearl barley, take:

• 450 ml chicken broth
• 240 g potatoes
• 30 g carrots
• 45 g pickles
• 15 g onion
• 1 st. a spoonful of pearl barley
• 12 g butter
• 25 g sour cream
• Salt and herbs to taste

After going through the pearl barley, rinse it and dip it into boiled water in a ratio of 1 to 3, then boil until tender. Peel cucumbers for baby pickle, and if they have large seeds, it is also recommended to remove them. Sliced ​​or grated cucumbers for 10-15 minutes, place in boiling broth or boiling water in a small amount.

Grind carrots and onions after peeling and sauté in butter. Bring the broth to a boil, dip the diced potatoes into it, add barley, carrots and onions. When all the ingredients boil for about 10 minutes, add pickles to them. After boiling for another 10 minutes, season the soup with sour cream, add herbs to it and bring to a boil again. The result should be a dish that has soft vegetables and soft cereals, and pickles remain a little crispy.

See the video recipe for pickle with pearl barley in the next video.