A step-by-step recipe for making banana pancakes with a photo. Banana pancakes - for every taste: classic and diet Pancakes with a banana inside the recipe

Aromatic and delicious banana pancakes - simple, healthy and tasty dish for breakfast or a snack during the day, which can be prepared in a few minutes. Cooked without added sugar, white flour or dairy products, pancakes are a healthier alternative to baked goods for tea, a delicious substitute for traditional pancakes, pancakes and pancakes. Such a simple and quick-to-prepare dish of three basic ingredients will help out at any time of the year and will delight the whole family with its aroma and taste. Try it!

To make banana and egg fritters with oatmeal, prepare the ingredients as listed.

Chop ripe or overripe bananas into small pieces and chop with a fork until puree. If the mass turns out to be a little uneven, interspersed with tiny pieces of bananas, this is not a big deal. Such an unusual base will give the pancakes a zest and further accentuate their mouth-watering banana flavor.

Add 1 egg to 1 medium banana to the mashed banana. Mix everything well until a homogeneous mass is obtained.

Add spices if desired: a little cinnamon and vanilla sugar. Then, adding in small portions, stir in oat flour or ground oat flakes until a thick dough is obtained.

In portions, 1 tablespoon each, place the dough in a preheated skillet and fry over medium heat on both sides until golden brown.

From the specified number of ingredients, 9-10 pancakes are obtained.

Delicious, aromatic banana pancakes with egg are ready. Bon Appetit!

Do you want to cook something tasty from bananas? At the same time, you do not want to spend a lot of time and tinker with a mountain of ingredients? Then try the banana pancakes! It will turn out very tasty, very simple and very useful! Let's start making banana pancakes without a mixer.

In this article, I have collected the most popular recipes for banana pancakes, everything is described in detail, step by step with photos and videos. For every taste! From curvy and thick to small and thin. Sweet and savory options. Calorie and dietary.

What is the essence and beauty of such pancakes? Basically, the cooking technology does not change, these are the same classic pancakes, but with the addition of slices of banana or banana puree. The aroma changes, the taste becomes more pleasant, all these "fruity notes" appear.

If you mash a banana, you get a soft, viscous gruel, mashed potatoes. Literally from this mass, you can already make some kind of cakes. This property allows you to either use less or not add wheat flour at all when kneading the dough. For example, this article has a recipe with just two ingredients: a banana and an egg.

By the way, be sure to pay attention to this delicious pastry later:

Recipes

Banana pancakes without mixer on kefir

Banana pancakes on kefir - it is very simple and delicious dessert, snack or addition to tea. Prepare in just 5 minutes!

They don't really stand out in appearance, ordinary pancakes. But you just have to try ...

Ingredients:

• Chicken eggs - 3 pcs.
• Wheat flour - 7 tbsp. heaped spoons;
• Kefir (or sour milk) - 250 ml.
• Bananas - 2 small;
• Sugar - 2 tbsp. spoons;
• Salt - 1 pinch;
• Soda - 1/3 tsp;

Let's start cooking

Drive 3 eggs into a deep cup, add 2 tablespoons of sugar, a pinch of salt and a third of a teaspoon of baking soda. Someone adds more sugar, someone less - focus on personal taste preferences.

Beat with a mixer or whisk until smooth. The state of the foam does not need to be achieved.

Now add 7 tablespoons of flour. With a pea as in the photo. Pour in a glass of kefir (250 ml.).

Stir again until tender, homogeneous, until the lumps of flour dissolve.

Peel the bananas, then rub them on a coarse or medium grater.

Add this banana mass to the dough and mix well again. You should get this consistency.

We heat the pan. If it is without a non-stick coating, grease with oil. Gently pour out the dough and form pancakes.

Fry for 2-3 minutes on both sides until golden brown as in the photo below.

Banana pancakes without flour

Healthy dietary banana pancakes without the use of wheat or any other flour. They are also sugar-free.

Ingredients:

• Banana - 1 ripe large;
• Eggs - 2 pcs.

Preparation

Cut the banana into small pieces in a bowl. add 2 raw eggs.

First, knead thoroughly with a fork until puree, then beat gently until tender.

Pour the resulting dough into a hot frying pan and fry for 1-1.5 minutes.

Pry on and turn over with a spatula and fry for about 1 minute until blush as in the photo below.

Milk

Delicious pancakes with banana in milk. In fact, this is the same recipe as with kefir, but with its own nuances.

This is a sweeter, more dessert-like version of the dish. For flavor, add vanilla extract or vanillin as well.

Ingredients:

• Wheat flour - 170 g.
• Milk - 500 ml.
• Eggs - 2 pcs.
• Banana - 1 pc.
• Sugar - 3 tbsp. spoons;
• Salt - 1 pinch;
• Vanilla extract - 0.5 tsp;
• Baking dough - 2 tsp;
• Odorless vegetable oil;

How to cook

1. First, combine all the dry ingredients in a deep cup: flour, salt, sugar and baking powder.
2. Separately mash the banana in mashed potatoes, beat in 2 eggs to it, add a spoonful of oil and stir well with a fork. Here is the vanilla extract.
3. Pour milk into the banana-egg mass and mix again.
4. Pour dry ingredients into a liquid mass, mix thoroughly until completely homogeneous.
5. Heat the pan well, brush with oil, spoon out the dough and form cakes. Fry on both sides for 1.5-2 minutes.
6. Finished pancakes can be garnished with banana slices and powdered sugar, as in the photo above.

Cottage cheese and banana pancakes

Hearty and very healthy cottage cheese and banana pancakes. In addition to cottage cheese, there is also milk, eggs and even flavored coconut flakes. In general, you will find a delicate cheesecake taste with hints of bananas.

Ingredients:

• Curd (or curd mass) - 200 g.
• Wheat flour - 210 g.
• Sugar - 3-4 tbsp. spoons;
• Baking powder for dough - 1 tsp;
• Coconut flakes - 3 tbsp. spoons;
• Butter - 50 g.
• Milk - 200 ml.
• Eggs - 2 pcs.
• Bananas - 2 pcs.
• Refined sunflower oil for frying;

How to do it

1. First, mix the flour with sugar, baking powder, salt and coconut.
2. Melt the butter, beat the eggs into it, beat with a whisk, then pour in the milk.
3. First, knead the curd with a fork until smooth, pour in the milk-egg mass and mix well.
4. Add dry ingredients, stir again. Mash the banana with a fork and stir into the dough.
5. Pour the pan vegetable oil, warm up well. Spoon the pancakes, fry them for 2 minutes on both sides.
6. Decorate with coconut flakes, banana slices and berries as in the photo.

By leaps and bounds

Lush yeast pancakes with the addition of banana. For those who want a little variety in taste.

Ingredients:

• Kefir - 250 ml.
• Wheat flour - 200 g.
• Dry yeast - 1 tsp;
• Sugar - 3-4 tbsp. spoons;
• Banana - 1 pc.
• Ground cinnamon - 2 pinches;

Banana pancakes without mixer cooking

1. Pour yeast into kefir, mix and leave for 10 minutes.
2. Add sugar and cinnamon to kefir. Knead the banana and put it here.
3. Gradually add flour, stir, add a couple of tablespoons of water. Leave the dough to rise for 30 minutes. To make it rise faster, cover with foil and put in a warm place.
4. Fry in oil in a hot skillet for 1 minute on each side.

No eggs

If for some reason you do not want to add eggs to the dough, then try this recipe. These banana pancakes are cooked without eggs.

You could say this is a vegan (and certainly vegetarian) recipe.

Ingredients:

• Bananas - 2 pcs.
• Sugar - 3 tbsp. spoons (or not add at all);
• Wheat or oat flour - 100 g.
• Vegetable oil - 1 tbsp. spoon (plus for frying);

Cooking process

1. Everything is extremely simple, the cooking principle is the same as for the above recipes.
2. Peel and chop bananas, add sugar to it. Knead well with a fork, add oil and mix again.
3. Add flour in small portions and stir constantly.
4. Pour a little vegetable oil into the pan, heat. Spoon the dough out, fry on both sides for about 1.5 minutes. Appetizing golden color should appear.

And here is a video on the topic

Look video how to make banana pancakes without a mixer

The principle of cooking is clear to you. Now, based on these basic recipes, you can come up with something new, more varied and interesting. Here I will just share a few culinary notes.

• In addition to wheat flour, you can also use oat flour. By the way, there is a recipe in this article.
• I advise you to take ripe bananas, or better ripe! First, they are softer. Secondly, they are sweeter and more aromatic.
• In addition to milk and kefir, you can use yogurt, sour cream, condensed milk and other liquid products.
• For color, taste and aroma, add a few teaspoons of cocoa powder or a pinch of coffee to the dough.

Description

Banana pancakes- this is a great way to diversify an already well-known delicacy. Bananas give pancakes an incredibly delicate aftertaste and mouth-watering tropical aroma. By serving this dish for breakfast, you will guarantee your family a full charge of energy and a great mood. You can cook banana pancakes according to this recipe at any time of the year, because you can buy bananas in every supermarket.

The use of bananas gives the dish not only an amazing taste and aroma, but also endows the body with useful substances. Indeed, a banana contains a lot of vitamins, despite the fact that during transportation they may lose a certain part of them. One fruit contains about 20% of vitamins C and B6, which covers most of the human daily requirement. In addition to these vitamins, bananas also contain magnesium, calcium, potassium.

Unfortunately, bananas are not recommended to be consumed in large quantities by people who are on a diet, because bananas have an increased amount of fast carbohydrates. If you really want to try it, then you can. The main thing is not to get carried away with this dish.

For more information on how to make banana pancakes with flour but no milk, see step by step recipe with actions and a photo, which is suggested below.

Banana pancakes are a great treat to spice up a family breakfast or dinner. The dish is unusual in its taste, healthy, nutritious and energizing. For the preparation of pancakes, there are several recipes that differ significantly from each other.

1. Peel both bananas, divide into 2-3 parts by hand and throw into the blender bowl. Break the egg there, pour the milk and add the sugar.
2. Beat the mixture with the apparatus until smooth. You can also work by hand with a spoon.
3. Pour the resulting mass and add flour to it in several portions. After adding each, stir the contents with a spoon or hand whisk. There is no need to achieve uniformity. It is undesirable to use a blender at this stage.
4. Preheat a skillet and use the dough immediately. Spoon it over and fry the pancakes for 3-4 minutes. on each side. Focus on the color of the crust. For banana pancakes according to this recipe, it should acquire a brown tone.

Advice. The banana is pretty sticky. To make the raw dough stick better from the spoon, constantly moisten it in water.

Oatmeal Diet Recipes

Banana is difficult to classify as a dietary product. Fritters made from it are more high-calorie than classic ones. To reduce the fat and carbohydrate content, tortillas are prepared with the addition of oatmeal. This recipe is suitable for those who are trying to eat right. Ingredients:

• bananas - 2 pcs.;
• oat flakes - 100 g;
• eggs - 1 pc.;
• skim milk - 50 ml (about 1/4 tbsp.);
• sugar - 1 tbsp. l.

PP Banana Pancake Recipe:

1. In a coffee grinder or food processor, grind the cereal into flour.
2. Purée the banana pulp with a fork or blender.
3. Beat the egg vigorously. Add bananas, milk and oatmeal to it. Bring to the consistency of thick sour cream.
4. To enhance the dietary effect, do not use oil. Fry the pancakes in a non-stick skillet.

The flakes do not need to be crushed. In the next recipe, they remain in their original form, and the dough is bound by the "white" flour. For banana pancakes you will need:

• flakes - 35 g;
• bananas and eggs - 1 pc .;
• wheat flour - 1 tbsp. l .;
• frying oil (butter);
• sugar - 1 tbsp. l .;
• salt - 1/4 tsp

Cooking method:

1. Pour boiling water over the flakes in a 1: 2 ratio. Cover and leave to swell for 10 minutes.
2. Mash the banana with a fork and puree. Stir in the egg. Make sure the mixture is smooth. Then pour it over the cereal.
3. Add flour and sugar, salt. As a result of careful kneading, you should get a dense, viscous mass.
4. The original recipe recommends frying these pancakes in butter. Preheat a skillet and melt a piece in it.
5. Spoon the pancake dough with a tablespoon. Bake on both sides until tender.

Advice. You should be careful when turning oatmeal pancakes in a pan - they break easily.

Flourless cakes and kefir recipe

Another way to save on calories is to not use flour at all. The pancakes are specific and tasty in their own way. The composition of the dish is simple: you need a couple of eggs for 1 banana.

1. Use a fork to turn the banana into porridge. Crack and mix eggs with it. It is best to use a blender.
2. Preheat the skillet well. It is not necessary to lubricate it with oil.
3. The raw mass must be poured out in portions, forming round pancakes from it. Fry for no more than 1 minute. on each side.

Advice. This dish is eaten hot and cold.

Banana pancakes with kefir can be attributed to classic recipes for breakfast. Take 3 fruits, a couple of eggs, a glass of kefir (alternatively, yogurt or yogurt), half a glass of flour. You also need sugar (1 tsp) and slaked soda (0.5 tsp). The recipe allows for salt to taste.

The procedure for cooking fritters is simple. Mix the crushed pulp with kefir, eggs and other ingredients. The fermented milk product should not be too fatty and thick. It should be warmed up to a slightly warm state before use. Achieve uniformity and consistency from the dough. Bake the pancakes as usual in a greased skillet.

The recipe is variable. It is allowed to take 1 egg, but then the volume of kefir should be increased. You can add apple shavings or a little cottage cheese to the filling to the banana, and diversify the aroma and taste of baked goods with cinnamon, ginger or nutmeg. Be careful with sugar. From its excess, the dish will turn out sugary.

Do you like banana pancakes?

Banana pancakes: video

Who said that pancakes are necessarily a combination of flour, water and sugar? The recipes open up a lot of creativity and use a wide variety of ingredients. One of the most successful solutions is banana pancakes. This is a wonderful dessert that will please even the most fastidious child. But the most important thing is that this dessert is also very healthy.

The benefits of bananas

Banana is one of the healthiest fruits around. He is able to make us not only healthy, but also happy, because it contains the hormone of happiness, and besides:

Traditional recipe with milk

Most often, banana pancakes are similar to the most ordinary pancakes, but with the addition of bananas, which is why they are traditionally prepared with milk. The recipe is quite simple, so even a person who is far from cooking can handle it.

For cooking, you will need the following ingredients (the amount of food is calculated for about four servings):

• 1 egg.
• 2 ripe bananas.
• A quarter glass of milk.
• 1 glass of sugar (less if you don't like very sweet desserts).
• Half a glass of flour (wheat).
• 2 tbsp. tablespoons of vegetable oil for frying.

This milk-based banana pancake recipe can be made in two steps.

The dessert prepared in this way is very tender and tasty, but its calorie content is quite high. There are about 450 kcal per 100 grams of the product. However, sometimes you can still indulge in such a delicacy.

The main difference between kefir pancakes and the dairy version is that they turn out to be more fluffy and airy. If you have kefir at home and a couple of overripe bananas are left, be sure to try making this delicacy.

Kefir pancakes are very tasty, airy and fragrant, children like them.

• 3 sweet bananas.
• 1 glass of kefir of any fat content (both low-fat and very fatty versions are suitable).
• 2 large chicken eggs.
• Half a glass of flour.
• 1 teaspoon sugar (if the bananas are not very sweet, the sugar can be increased)
• Half a teaspoon of baking soda, slaked with vinegar.

You can easily entrust the process of making pancakes to your child. The kid will surely master this simple and interesting recipe with pleasure.

1. First you need to mash the bananas well with a fork or mashed potato, and then add all the other ingredients to them. The resulting dough should be kneaded thoroughly.
2. You need to bake banana pancakes in the same way as ordinary pancakes, spreading them with a spoon in a hot pan.
3. You can serve the dessert with sour cream or jam to decorate its already pleasant taste.

Banana pancakes with kefir - video recipe

Diet banana pancakes

Any girl who has ever been on a diet knows how badly she wants something sweet at this time. But is it possible to allow yourself desserts while on a diet? Answer: "Of course you can!" The main thing is that these are the right desserts that do not harm the figure.

One of the options for such a treat is diet banana pancakes without the addition of flour. If you are still in doubt that this is possible, check out the following recipe.

You only need two ingredients to prepare the dish! These are bananas and eggs.

Start from this ratio: two chicken eggs to one medium-sized banana. Based on this proportion, you yourself can decide how many ingredients you need to take to prepare the required amount of pancakes.

It is very convenient that the preparation of this dish takes a minimum of time, so that you can even make it for breakfast before work. Pancakes are fried on both sides really quickly.

Recipe with cottage cheese

Curd-banana pancakes are a bit similar to syrniki, but they still have their own nuances and differences. This perfect dessert for kids, because almost all kids love both bananas and cottage cheese. In fact, you can take the ingredients for this dish by eye, but to make it perfect, it's still better to stick to standard proportions.

• 2 bananas.
• 100 grams of any cottage cheese.
• 1 chicken egg.
• 4 tbsp. tablespoons of flour (the dough may absorb a little more or less flour).

As for sugar, it is better not to add it to make the dessert more useful. In addition, bananas provide a fairly strong sweetness. However, if you are nevertheless a sweet tooth, you can add one or two tablespoons of sugar to the dough; the banana and cottage cheese pancakes will not spoil it.

1. The banana, along with the cottage cheese, must be kneaded well. It is best to do this in a blender, thanks to which the finished pancakes will turn out to be more tender and homogeneous, but if you do not have one, it does not matter, you can knead the ingredients with a fork.
2. Next, you should add eggs and flour to the mixture, and if necessary, also sugar.
3. The dough turns out to be much thinner than on cheese cakes, so you need to put it on a hot pan with a tablespoon.

Recipe for curd-banana pancakes - video

Chocolate recipe

Who doesn't love chocolate? Almost everyone simply adores it, so if you want to please your guests (especially young ones), be sure to prepare banana-chocolate pancakes for them. This is just the perfect dessert for those with a sweet tooth. To prepare a dish according to this recipe, you will need a lot of ingredients:

Let's walk through the recipe for this dessert step by step.

Oatmeal recipe

Oatmeal is a very healthy and dietary product. In combination with a banana, it gives us an excellent dessert that people who watch their weight can afford in small quantities. It is very convenient that for the preparation of this dish you do not have to grind oatmeal into flour, because this can be done only with the help of a coffee grinder or special attachments in kitchen machines, which not everyone has.

Banana oat pancakes are a great dish for a hearty breakfast or dessert for lunch. Even children who flatly refuse healthy oatmeal will eat such yummy.

1. Pour oatmeal with boiling water (for a given amount of flakes about 70 ml of water) and let it brew for about 10 minutes. Once the oatmeal has absorbed all the water and swells, it is ready for further manipulation.
2. Add mashed banana and eggs to the steamed oatmeal. All ingredients should be thoroughly mixed until smooth.
3. After that, you can add all the other ingredients. Ready dough should not be too liquid.

Bake banana and oat pancakes in a hot skillet with butter and gently turn over with a spatula.

The finished baked goods have an appetizing ruddy shade.

Lenten recipe

Fasting is not a reason to give up your favorite treat, you just need to slightly adjust the recipe. It should not contain eggs, butter, milk, kefir and other dairy products. Let's see how they can be replaced.