Trout river cooking recipes. river trout

There are dozens of species of trout. And all of them are great for preparing very tasty dishes. Trout with white meat is ideal for frying (including grilling) and cooking in foil, like any other river fish. But with red fillet, everything is more interesting, because even if it is more expensive, the range of cooking methods is also wider. After all, it can simply be salted and already eaten. And another interesting property of this fish is that it is impossible to cook it poorly. And you can verify this by preparing the trout one at a time, or rather, each of the recipes offered here.

Pan fried

To begin with, consider a trout recipe in which the fish is supposed to be fried. There is an opinion that red fish does not look fried, it should only be cooked in the oven or at least a slow cooker. And to make sure that this is a myth, you will need to purchase.

Ingredients

Servings: - + 4

river trout 800-850 gr
Sunflower or olive oil
Garlic, salt, pepper, spices and herbs.

per serving

Calories: 210 kcal

Proteins: 17.8 g

Fats: 16.4 g

Carbohydrates: 0 g

60 min. Seal

You can serve such fish with some interesting sauce - since the fish is fried, it is better spicy, not creamy. A side dish in the form of mashed potatoes.

Since the product is fried here, the calorie content per 100 grams will be about 210 kcal, BJU - 17.8 / 16.4 / 0. Cooking time - 40 minutes.

Potato casserole

Those who really love how potatoes and fish go together, but are already tired of mashing and want something new, will appreciate this recipe. A whole casserole will be made here, and the ingredients for it will require the following:

Fillet - 650-700 gr.
Potatoes - 7-8 pieces, medium.
Chicken eggs - 2-3 pcs.
Leek - 1 pc.
Hard cheese, melting - 70-100 gr.
Cream 10-15% - 250 ml.
Half a lemon.
Olive oil.
Salt, spices, pepper, etc. - to taste.

The casserole will be made for about an hour and a half (including the time for baking) according to this recipe:

Prepare the trout - wash, check, remove from the skin, if any. Cut into pieces and smear each of them with spices, and then sprinkle with lemon juice. Leave to marinate.
Potatoes and half cream are mashed. Here you can put regular milk on potatoes, if you are used to it.
The rest of the cream is whipped with the egg.
Leek, chopped finely, languishes in any oil until it becomes soft.
Fish is laid out in a baking dish, greased with olive oil, onion is laid out on top.
Pour in the egg and cream.
Spread puree on top and spread evenly.

Such a casserole is prepared for 35 minutes at 180 degrees. When the time of readiness approaches, you need to evenly pour finely grated cheese on top of the potatoes.

100 grams of casserole will have 143 kcal, BJU - 10.6 / 8.1 / 6.9.

Whole in the oven

Whole red fish can be deliciously cooked in the oven. This will require:

Trout carcasses - 2 pieces, medium.
Lemon - 1 pc.
Butter - 50 gr.
Tomatoes - 2 pcs., large. You can, on the contrary, take a pack of cherry tomatoes.
Garlic - 5 cloves.
Hard cheese - 150 gr.
Basil, salt, spices - to taste.
Olive oil.

And we will cook the fish like this:

Butter (it should not be frozen, soft) is mixed with basil and other herbs of your choice, for example, oregano.
The fish is washed, cleaned of scales and viscera, washed again. Before you rub it with spices or just salt and pepper, you need to dry the trout with paper towels.
Salt and pepper are topped with herb butter. If it remains, it should be put inside the fish.
The baking sheet is slightly oiled, foil is laid out on top, which is also smeared so that the fish does not stick to it.
Fish are laid out on foil. On the side of the trout, which turned out to be on top, cuts are made. In them you need to place slices of lemon (pitted).
Tomatoes are located next to the fish and are covered with grated cheese.

After half an hour in the oven at 180-190 degrees, you get the same thing as in this photo, or many times better. Such fish is served with greens and sauces, which you can learn more about in books, culinary programs or on forums.

In 100 grams of this dish there will be 188 kcal with the distribution of BJU as 18.4 / 12.5 / 0.6 grams, respectively.

Delicious recipe in a slow cooker

If you don’t want to fry the fish, since it will instantly lose some of the useful funds, and in the oven it turns out to be rather dry, there is an option for a slow cooker. Moreover, if there is such a technique in the house, you want to cook everything on it when you realize how convenient it is.

Here it would be better to purchase frozen trout steaks (5-6 pieces), and in addition to them the following products:

Onion - 2 pieces, medium.
Hard cheese - 100-150 gr, you can buy immediately grated. The main thing is that it melts well.
Lemon - 1 pc.
Tomatoes - 3 pieces, medium.
Olive oil or vegetable oil.
Spices, herbs, salt and ground black pepper - whatever you like and is suitable for fish.

Before you start cooking, check the steaks for large protruding bones, remnants of scales and other things. After, they need to be washed and dried with paper towels, and then proceed to cooking:

Steaks are rubbed with spices and seasoned with olive oil. In this state, they must stay at least 15 minutes.
Tomatoes are cut into rings. Onions - half rings.
Cheese is rubbed on a grater.
The bowl for cooking is also lubricated with oil. Steaks are laid out at the bottom.
They need to be "fried" for 15-17 minutes. At this time, the juice of one lemon is squeezed into a separate cup.
When the fish is "fried", it is poured with lemon. After that, everything is covered with onions from above and covered with tomatoes.
Cheese is added on top.

It remains only to turn on the baking mode for half an hour and the trout dish will be ready. In its 100 grams there will be 166 kcal, BJU - 17.6 / 10.2 / 1.3.

Rainbow in a monastic style

The recipe got this name only because all the ingredients typical of Russian cuisine are added to it. It combines fish, potatoes, mushrooms, sour cream, herbs, etc. Therefore, the fish turns out to be especially rich, and the dish is hearty, as is customary in Russian cuisine.

The detailed list of ingredients looks like this:

Rainbow trout fillet - 500 gr.
Potato - 500 gr.
Hard cheese - 150-200 gr, can be immediately chopped.
Pickled mushrooms - 250 gr. Here you can take any.
Butter - 50 gr.
Onion - 1 piece, medium.
Sour cream - 2 tbsp. l.
Chicken egg - 4 pcs. It is better to cook them before cooking, so as not to waste time on this.
Salt, pepper, herbs and seasonings to taste.
Greens - usually parsley. Determine the quantity according to your preferences.

From this large list of products, you can prepare a delicious dish according to the following recipe:

Potatoes are boiled in their skins until half cooked. It's about 10 minutes.
Take a baking dish and grease it with butter. Lay out the sliced potatoes. Sprinkle with spices or garlic.
Lightly fry the onion in a pan. Add on top of potatoes.
The trout is checked, washed, dried with napkins and rubbed with salt. Laid out on top of the bow.
On top of the fish - mushrooms.
For mushrooms - eggs, sliced \u200b\u200bin circles.
It remains only to mix sour cream and cheese and coat the dish on top with this mixture.

It will be prepared for about 30 minutes at 190 degrees, after which such a dish can be safely served on the festive table. Here 137 kcal per 100 grams, BJU - 10.5 / 7.6 / 6.8.

On the grill

If you have a barbecue or grill, trout can always be cooked on them. Moreover, it is very difficult to spoil the fish by cooking it in this way, you just need to prevent it from turning into coals. But it will be easy, as the fish is prepared according to this recipe quickly (after pickling). Among the ingredients:

Trout - 4 carcasses. You can buy steaks, then their number is calculated for the number of servings.
Greens and spices.
Olive oil - 5 tsp
Lemon - 2 pcs. Or lime (4 pcs.).

Let's prepare like this:

The carcasses are cleaned, gutted, washed and dried with napkins. Steaks should also be checked before cooking and washed.
Olive oil, citrus juice and all greens, herbs and seasonings are mixed with each other. It can also look good here soy sauce, but then with the choice of spices you need to be careful not to overdo it.
In the marinade, the fish are left for at least 3-4 hours, and preferably overnight.
After marinating, the trout is fried on the grill or grill for 7–10 minutes on each side.

Such fish is served with sauces - the more seasonings, the more tender it should be. 150 kcal per 100 grams of this trout dish, BJU - 16 / 9.5 / 0.6.

Rolls of trout slices

Rolls are very easy to prepare, however, it is important to note that here, too, it will take time, as in the previous recipe. Therefore, it is better to start preparing it in advance, and not when the guests are already on their way and you need to do something quickly and in haste.

Few ingredients:

Fish fillet - 800 gr.
Semi-hard cheese - 150-200 gr.
Dill fresh.
Salt, spices, seasonings.

And the recipe will look like this:

Here it is best to buy fillets, not steaks, as you will need to cut the fish into thin, even layers.
These boards are rubbed with prepared spices and seasonings.
Each slice is sprinkled with chopped dill or herbs.
Now cheese is placed on each piece.
The rolls are rolled up, fixed with toothpicks.
In order for the rolls to hold together, they must be left in the refrigerator for 3-4 hours.

And now the most important thing. This is an unfinished dish, therefore, in order to be able to serve it on the table, each roll is cut into small pieces and sent to the oven on a baking sheet. They can also be fried for faster cooking.

Here 190 kcal per 100 grams, BJU - 20.2 / 12.4 / 0.2.

Steak with sour cream sauce

Fish steaks cooked in the oven under butter or sour cream sauce- it's a classic. Therefore, here you definitely can’t do without such a recipe. Only we will revive it a little, add brightness to the obvious tenderness.

List of ingredients:

Trout steaks - 3-4, depending on the number of servings.
Garlic - 3 cloves.
Sugar - 100 gr.
Sour cream (fatty) - 100 gr.
Oranges - 2 pcs.
Crushed horseradish - 2 tsp
Dill or any other greens.
Orange juice with pulp - 2 tsp
Salt, pepper - to taste.
Spices - turmeric will be especially good, but you can choose something of your own.

Cooking will take a little more than 2 hours:

Remove the zest of oranges with a grater, combine with pepper, sugar and salt.
Brush the fish with this mixture. But before that, the steaks need to be washed and checked for scales.
The fish should stay in the mixture for 2 hours so that everything is soaked. 2 hours is a minimum, it is better to leave in the refrigerator overnight.
Grill the steaks on a grill pan until tender.
Transfer to a baking dish, pour over the remaining fat from frying.
Bake for 10 minutes at 190 degrees.
Put sour cream with horseradish, garlic, juice and dill on the fish and bake for a couple more minutes.

This fish will contain 149 kcal per 100 grams, BJU - 10.5 / 6 / 13.2.

ear

Ovens, barbecues, pans, multicookers - it's all good. But how can we talk about fish and not mention soups? Moreover, ear is not just soup, it always has a characteristic taste and smell, for which we love many. And there is no need to talk about the benefits!

To make a trout ear at home, you will need:

Fish (small) - 500 gr.
Carrots and onions - 1 each, large.
Potatoes - 800 gr.
Greens, salt and pepper - to taste.

A the best recipe will be like this:

The fish must first be washed, cleaned and cut so that only the carcass remains. You can also leave the head and tail so that they also stay in the broth.
All pieces are placed in a pot of water.
As soon as the water boils, vegetables are put there - diced potatoes and carrots, and finely chopped onions.
Cook until vegetables are cooked through. Don't forget to salt and pepper the soup. You can add a bouillon cube for color and bay leaf.

Greens are added at the moment when the ear is already cooked and served to the table. The head and tail of the fish must be removed from the pan immediately after the soup is ready. In addition to the greens, you can add chopped garlic to each plate. And then there will be the same beauty as in the photo.

The soup according to this recipe is cooked for about an hour, in 100 grams there will be only 88 kcal, BJU - 7 / 1.8 / 11.1 grams.

Appetizer of cucumber and smoked trout

For those who like the fish to be spicy and spicy, but there was a combination in tastes, this recipe is definitely suitable, especially since it takes only 50 minutes to cook. And among the ingredients are such products:

Cold smoked trout - 150 gr.
Cherry tomatoes - 16 pcs.
Corn (canned cobs) - 100 gr.
Cream cheese - 150 gr.
Cucumber - 1 pc. It should be fresh, long and even.

The preparation of the appetizer will be as follows:

The fish is cut into pieces.
The cucumber must be cut into thin strips with a special knife.
Cucumber strips are laid out overlapping on cling film.
A fish is laid out across the top - closer to one of the edges of this cucumber "pillow".
For fish - cream cheese and cobs.
All this needs to be rolled up into a roll, sometimes two can be made from one cucumber.
The roll is left in the refrigerator for half an hour.

Before serving, the rolls are cut a little obliquely, a cherry tomato is placed on top of each piece and all this is fixed with a decorative skewer. Here, 150 kcal per 100 grams of food, BJU - 12.1 / 6.2 / 11.3.

Asian style

This article has already mentioned Asian cuisine, but we did not dwell on it in detail. But in vain, because they love fish there very much and it is included in the daily diet of most residents of Asian countries. And, to make the trout "asian" correctly, you will need to buy:

Trout (fillet) - 500 gr.
French mustard - 1 tsp
Vegetable oil - 2 tsp
Honey - 1 tsp
Soy sauce - 2 tsp
Garlic - 2 cloves.
Sesame seeds - 2 tsp

Taking into account pickling, it will take a little more than 2 hours to cook according to the recipe:

The fish is cut into portions, but first checked for excess parts.
Soy sauce, honey, mustard, garlic and sesame are mixed into the marinade.
Each piece of fish is rubbed with marinade, then they are all filled with it when laid out in a container.
After marinating for 2 hours, the fish is grilled - 7 minutes on each side.

Such fish is served with herbs and will be delicious both hot and cold. In 100 grams, 130 kcal, BJU - 19.2 / 6.1 / 1.8.

Royal style with garnish

Since the name “royally” again implies Russian cuisine, we can already roughly guess what list of ingredients will be needed here. But some foods won't be obvious, and the trout recipe doesn't get any worse than that.

Here we need:

Trout (fillet) - 500 gr.
Rice - calculate according to the number of fish and your baking dish.
Champignons - 1 pack.
Cream (10-15%) - 250 ml.
Onion - 1 pc., large.
Vegetable or olive oil.
Salt, pepper, spices.

Cooking trout according to the recipe will be as follows:

Cook the rice until it's almost done.
Fry the mushrooms.
Rice and mushrooms are mixed with each other and cream, stewed a little. It is important not to let all the cream evaporate, otherwise the garnish will be dry.
Put rice with mushrooms in a baking dish, greasing it vegetable oil.
Chop the onion into small pieces and fry.
Lay the onion on top of the rice.
On top of the onion, trout, cut into slices, is laid out. From above all this needs to be salted. The fish can be pre-sprinkled with lemon juice.
Cover with a lid or foil and bake.

After 10 minutes, the baked fish will turn white, then the lid will need to be removed so that it is browned.

This method will require 90 minutes of your free time. The result will be a dish, 100 kcal of which will be about 150 kcal, BJU - 10.3 / 4.7 / 16.8 grams.

Salted

And the last way to cook trout that I want to talk about is salting. Salted red fish has always been a delicacy, and it can be used not only for sandwiches, but also for complex dishes. Therefore, knowing how to cook salted red fish at home is always useful.

We will need:

Trout - 1 kg.
Coarse salt - 2 tsp
Sugar - 2 tsp
Lemon or lime.
Salt, pepper - to taste. You need to take enough salt to make the fish salty enough for your taste.

We will prepare slightly salted trout according to this recipe as follows:

The fillet is cleaned of all excess, washed and dried with paper towels.
Remove bones. It is hardly possible to remove everything, but you need to try so that they do not remain at all. This is not a quick and painstaking job, so it is better to entrust it to someone very patient, armed with tweezers.
Sugar and salt mix with each other. The fish is rubbed with this mixture. Pepper is added if desired.
Drizzle with lemon juice or lime juice.
Cut the future slightly salted fish into pieces.
Put in a container (necessarily not metal). Glass or plastic is best.
Press down on the pieces. Leave for 5-6 hours at room temperature, then transfer to a cool place for 2 days.

The fish needs to be turned every couple of hours so that it is salted correctly and evenly. After cooking, you can simply leave it in the same cool place where it was prepared, just remove the oppression.

Here, for 100 grams of slightly salted fish there will be 186 kcal, BJU - 20.6 / 10.1 / 0.

Conclusion

With prunes, cognac and even green cheese. With onions, broccoli or soft cheese in pies and pies. In mousse, rolls, meatballs. Pizza, julienne, dumplings and tartlets. In Finnish, Norwegian, Armenian and Hungarian. “Like in a restaurant” and rustic. All these are the ways in which you can cook trout and there are many times more of them than the varieties of this fish themselves. This article is only a small part of all the culinary variety that has only come about because trout is so well suited to most cooking methods. Therefore, everyone can find on forums, in TV shows and books, the very recipe that will make you fall in love with this fish forever.

How to cook trout. Recipes for delicious trout dishes

Everyone who loves fish periodically buys for cooking a fish like trout. cook trout can be varied and delicious.

Exactly trout recipes this article is about. We will tell you in detail how to cook delicious trout, presenting some of the best ways to prepare this wonderful fish.

Baked trout with lemon
Trout for a couple
Country style trout
Trout with cheese
Trout in tomato sauce

Baked trout with lemon

Baked trout is perhaps the easiest way to cook it. It is enough to follow the cooking rules very precisely, and your fish will turn out incredibly tasty.

Baked trout with lemon

Trout;
Lemon;
Salt - to taste;
Vegetable oil;
Parsley - 1 bunch.

Let's start cooking:

1) For cooking, you need to prepare the fish.

To do this, cut the abdomen, remove all the insides, be sure to rinse it well inside, remove all black films.
Don't remove your head. Wipe it inside with a paper towel to remove water, which is completely unnecessary there.
Remove gills.
Then salt and pepper the trout to your liking, this must be done on the surface of the fish and inside it. Keep in mind that trout absorbs salt very well, so do not overdo it with salt.

2) Now take a lemon and cut it into slices.

Put the lemon slices inside the fish.
Arrange them along the fish in one row as many circles will fit.

3) Rinse the parsley and be sure to dry it on a towel, you do not need water on the parsley.

Lay the parsley inside the fish, you do not need to cut it, put it in a whole bunch of about 5-6 branches.

4) Take a baking sheet and line it with foil. It is necessary to cover it because the fish tends to stick to the bottom.

Lubricate the foil with vegetable oil.
Put the fish on a baking sheet, grease the fish itself with vegetable oil.
Put the tray with the fish in the oven, turn it on at 180°, bake the fish for 30-40 minutes until golden brown.

This fish is served whole. It is best to eat it hot.Bon Appetit!

Fried trout with citrus sauce

It's just incredible delicious fish. The sauce makes it very special. The fish itself is very soft, juicy and tender.

Fried trout with citrus sauce

What you need for cooking:

Trout - 3-4 small pieces;
Lemon - 2 pieces;
Orange - 3 pieces;
Olive oil - 7 tablespoons;
Butter - 30 g;
Flour - 3 tablespoons;
Sugar - 1 teaspoon;
Fresh basil - 4-5 branches;
Salt - to taste;

Let's start cooking:

To begin with, take the dishes in which it will be convenient to marinate the trout, it must be dishes that are not made of metal.

1) For cooking, you need a trout fillet weighing 150-200 grams. Or you will need 3-4 fish of 200-250 grams. If you purchased a whole fish, then you need to gut and separate the fillet from the ridge. If you can find it, it's better to get the fillet right away.

2) Take 1 lemon and 2 oranges. Remove the peel from citrus fruits and rub the zest on a fine grater. Set aside for now.

Add 5 tablespoons of olive oil to this juice.
Dip the trout fillet in this marinade, cover the dishes with a film or a lid, put in the refrigerator to marinate for 2 hours.

4) Then remove the fish from the marinade, do not pour the marinade itself, you need it.

Salt and pepper the fillet to your liking.
Dip the fish in flour.

5) Put the pan with the rest of the oil on the fire, fry the fish fillets on both sides, fry each side for 2-3 minutes no longer.

6) While the fish is fried, turn on the oven to the minimum temperature. This is necessary so that the fish does not cool down during cooking.

7) As soon as fry, put the fillet in a baking dish and send it immediately to a warm oven. Steam the fish until cooked through for 20-25 minutes. During this time, prepare the citrus sauce.

8) In the same pan that the fish was fried, add the butter, as soon as it melts, pour the marinade left over from marinating the fillet into the pan.

Pour the grated zest into the pan with the marinade.
Cut the squeezed fruit into cubes and also send to the marinade.
Add sugar.
Finely chop the basil, send half to the marinade as well.
Salt and pepper to your liking.
Boil the sauce until slightly thickened.

8) Once the sauce is ready, remove the trout from the oven. Drizzle with the sauce and sprinkle with the rest of the basil.

Serve immediately while the fish is hot. Bon Appetit!

Baked trout with Provence herbs

This trout is just perfect with mashed potatoes and any vegetable salads. It turns out juicy and very fragrant.

Baked trout with Provence herbs

What you need for cooking:

Trout steaks - 1 kg;
Lemon - 1 piece;
Dried Provence herbs - to taste;
Salt - to taste;
Refined sunflower oil - for greasing steaks;
Ground black pepper - to taste.

Let's start cooking:

For cooking, you need exactly trout steaks and preferably larger ones.

1) Brush the steaks with vegetable oil. Salt and pepper them to your liking. Sprinkle them with dried herbs de Provence to taste.

2) Take a baking sheet or other baking dish, cover it with foil, grease the foil with vegetable oil.

3) Cut the lemon into thin circles. Arrange slices on steaks.

4) Place the tray in the oven. Turn it on 200°, bake for 30 minutes.

Remove dish from oven and serve hot. Bon Appetit!

Trout for a couple

We always think that steamed food is bland and not tasty, but this is a mistake. For a couple, you can cook very tasty and juicy trout. If you need to cook for a couple, but you really want delicious fish, try cooking trout according to this recipe.

Trout for a couple

What you need for cooking:

Trout - 1 piece;
Canned beans - 2 tablespoons;
Fresh grated ginger - 0.5 teaspoon;
Garlic - 2-3 cloves;
Dry wine - 30 ml;
Soy sauce - 30 ml;
Green onions - 4-5 feathers;
Vegetable oil - 2 teaspoons.

Let's start cooking:

1) Before cooking, prepare the trout, for this:

Cut open the belly.
Remove all innards.
Rinse the fish well inside, make sure that there are no black films on the ribs inside.
Wipe it inside with a paper towel so that there is no water.
Do not remove the head, but be sure to remove the gills.
Then make cross-shaped cuts along the top of the fish.

2) Then take the ginger and rub it on a fine grater, you need to grate half a teaspoon. Spread the grated ginger inside the fish, distributing it evenly.

3) Peel the garlic, cut it into slices, and evenly distribute it inside the fish.

4) Now take canned beans or simply boiled until tender. Put it in a bowl and remember well with a fork turning it into a puree.

5) Make the sauce in a bowl. To do this, pour wine, soy sauce and vegetable oil into it. Mix it all well. Pour the sauce over the beans and mix well.

6) Coat the whole fish with this mixture.

7) Send the fish stuffed and smeared with a mixture in the refrigerator for half an hour.

8) Then put it in the steamer for 20 minutes.

9) After the trout is ready, put it on a plate. You can remove the bean mixture.

Before serving, you can pour a little soy sauce on the fish. Bon Appetit!

Country style trout

This simple at first glance recipe makes the trout just incredibly tasty. Such fish can be prepared for a holiday or for a daily menu.

Country style trout

What you need for cooking:

Trout - 1 small piece;
Butter - 20 g;
Lemon - half;
Salt - to taste;
Refined sunflower oil - for frying;
Wheat flour - 3-4 tablespoons;
Milk - 200 ml;
Greens - 3-4 branches.

Let's start cooking:

1) For cooking, you will need a small fish of about 300 grams. Before cooking, the fish must be cleaned of the insides, rinse it well inside, remove the gills from the head.

2) Put a frying pan on the fire and pour vegetable oil into it for frying.

3) While the oil is heating, salt the fish to your liking. Dip it in milk or pour it over it. 4) Then quickly roll in flour and place in the pan.

5) Fry it on both sides until a beautiful golden brown.

The dish is half ready.

7) Put the fried fish on a dish. Pour the prepared sauce over the fish. You can leave some of the sauce to pour over the fish pieces as you eat them.

8) Cut the greens as small as possible, sprinkle the fish poured with sauce over it.

Bon Appetit!

Baked trout with potatoes in sour cream

This trout is served as a completely independent dish. It can be prepared for serving on the festive table instead of the usual mashed potatoes. It turns out very juicy and very tender.

Baked trout with potatoes in sour cream

What you need for cooking:

Trout - 2 kg;
Potatoes - 1-1.5 kg;
Sour cream - 500 ml;
Cream - 150 ml;
Ground black pepper - to taste;
Salt - to taste;
Dill greens - 1 bunch.

Let's start cooking:

For cooking, you need to buy a large trout.

1) Prepare the fish.

Clean the fish from the insides, remove the head.
Remove the skin from the fish, separate the fillet from the bones.
Cut the fillet into cubes, the cubes should be 3-5 centimeters in size.

2) It is better to buy boiled potatoes. Peel the potatoes, cut the potatoes into cubes a little smaller than a fish, no larger than 3 centimeters.

3) Now take a baking dish, it is better to take a form with thick walls.

4) Pour the potatoes and fish into the mold, mix them so that the fish is evenly distributed among the potato pieces.

5) Prepare the sauce in a separate bowl.

To do this, pour sour cream, add cream to it, it is better to take high-fat cream.
Add salt and ground black pepper to your liking.
Cut greens as small as possible.
Add greens to the sauce, mix everything well.

6) Pour the fish and potatoes with this sauce.

7) Place the mold in the oven, turn it on at 180-200 °, bake until the potatoes are ready. I do not indicate the baking time due to the fact that the potatoes are different (boiled or not), and each has its own size of the baking dish, so the baking time will be different for everyone.

8) After everything is ready, remove the form from the oven and serve the dish hot on the table.

Bon Appetit!

Trout with cheese

This trout is perfect for serving for any holiday. The fish is very tender, juicy and quite nutritious.

Trout with cheese

What you need for cooking:

Trout fillet - 1 kg;
Hard cheese - 300 g;
Dry wine - 100 ml;
Soy sauce - 100 ml;
Ground black pepper - to taste;
Vegetable oil - for greasing the mold.

Let's start cooking:

For cooking, it is better to take a ready-made fillet, but if you couldn’t buy one, then buy a fish weighing at least 1.5 kg. If you bought a fish, remove all the insides from it, remove the head, remove the skin from it, carefully separate the fillet from the bone.

1) Then cut the fillet crosswise into pieces about 5 cm wide.

2) Take non-iron dishes so that you can marinate fish pieces in it.

3) Pour dry wine, soy sauce into prepared dishes and pepper to your liking. Dip the fish in the marinade and put it in the cold to marinate for 1 hour.

4) Then remove the fish from the marinade.

5) Take a baking sheet, grease it with vegetable oil, it is better to cover it with foil first, because the fish often sticks to the bottom.

6) Put the pieces on a baking sheet not very close to each other.

7) Grate hard cheese on a coarse grater. Sprinkle cheese on each piece.

8) Put the tray in the oven, turn it on 180 °, bake until golden brown on the cheese.

Serve the fish hot. Good appetite!

Trout in tomato sauce

Trout, like many types of fish, is in perfect harmony with tomato. Trout prepared in this way will surely please your family members.

Trout in tomato sauce

What is needed for cooking:

Trout steaks - 1 kg;
Tomato paste - 3 tablespoons;
Onion - 100 g;
Carrots - 100 g;
Salt - to taste;
Ground black pepper - to taste.

Let's start cooking:

1) For cooking, take ready-made steaks or cut them yourself from a whole fish.

2) Peel the onion, cut the onion into 4 parts, cut it into thin slices.

3) Peel the carrots, grate it on a coarse grater.

4) Put a high frying pan on the stove, pour vegetable oil on it.

Once the oil is hot, add the chopped onion.
As soon as the onion becomes transparent, add the carrots, fry them together for 3-4 minutes.
Then add the tomato paste and add some water to dilute it.
Fry the vegetables with the tomato until the tomato starts to fry.

5) Then put the trout steaks on the tomato. Salt and pepper them to your taste, add a little water so that the fish can be stewed in tomato sauce.

6) Stew the fish until soft.

This fish can be served hot or cold.

Bon Appetit!

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Trout with apples

Trout has very tender and tasty meat. The nutritional properties of trout meat provide an excellent opportunity to use it in a dietary type of food, because the fatty acids included in its composition have a beneficial effect on the heart and protect blood vessels. Trout meat is barbecued, grilled, boiled, baked, fish soup, soups are made from it, canned, but from the whole variety of recipes, I would like to note the simplest and most useful - "trout with apples".

Trout steak in the oven

Trout steak in the oven is a gourmet dish that will brighten up your regular dinner any day of the week. Preparing such a fish is very simple and fast, but it gives your body an invaluable storehouse of vitamins and minerals. It can even be eaten by kids. Only in this version, literally a pinch of spices should be added to the dish so that the child does not spoil the taste of food. Enjoy healthy and unforgettable food!

Rainbow trout is a very easy to prepare, but amazingly tasty dish. We will cook this fish in foil, since this is how everything will be preserved in the fish. beneficial features. It is known that trout meat is rich in proteins easily digestible by the human body. In addition, it is rich in fatty acids, vitamins and trace elements, which are quite significant in a balanced, complete human diet. Therefore, I definitely recommend you to taste this amazing tender dish.

Whole baked trout with lemon

This recipe for cooking trout allows you to "reveal" all its taste qualities. There are no unnecessary ingredients here - everything is in place and combined into a single, rich flavor bouquet. This treat can be prepared on a special occasion and on a regular day off. The described recipe for the Whole Baked Trout with Lemon dish is designed for four people.

Trout "Nezhenka"

Trout fish belong to the salmon family and are found mainly in cold waters, so they contain a large amount of fat necessary to survive in harsh conditions. Trout is a very valuable fish, it has excellent taste and can be cooked in many ways. Trout is rich in phosphorus, which is good for the brain, polyunsaturated fatty acids and omega-3, which regulate blood cholesterol levels. Trout "Nezhenka" - an incomparable hot seafood dish!

Trout in cream sauce

Trout in a creamy sauce is a tender, juicy and very fragrant dish that will become a real masterpiece even on an ordinary day at dinner. After all, sometimes you just want to treat yourself to something delicious. In addition, the dish is not only very easy to prepare, it is also low-calorie, so you can treat it to everyone without exception.

Trout baked with potatoes

Cook for dinner or serve festive table- trout baked with potatoes. This dish is surprisingly easy to prepare, but the result always pleases you and those around you! It is worth noting that baked fish is much healthier for the stomach than fried. It can be eaten by anyone who is on a diet. The set of vitamins and microelements in this type of product is simply over the top, and the taste of the treats does not stand up to criticism!

Ishkhan in lavash

How many Armenian fish dishes can you name? Probably not so much, so today we will correct the situation and prepare an amazingly delicious dish - ishkhan in pita bread. Ishkhan is a Sevan trout, a representative of the animal world of Armenia, but you can also try other fish of the salmon family for cooking. The rest of the list of ingredients for preparing this dish is quite modest and simple. You can familiarize yourself with it and the recipe itself by clicking on the "next" button. Let's get started!

Trout baked in foil

Amazing fish recipe. I love baked trout so much that my tricks in baking it have long gone beyond all limits. And, it would seem, there are no more baked trout recipes in the world that I don’t know about. But, there is no limit to human imagination and the desire to eat deliciously. Such a fantastic dish should have some extravagant name. But! As they say, everything ingenious is simple. The recipe is called Trout Baked in Foil. I would love to share this recipe with you.

Lightly salted trout is an excellent French appetizer for strong and not very strong alcoholic drinks. Cooking such a fish at home is easy. The taste of the dish is the most delicate, the aroma is simply unforgettable. I advise everyone to use this recipe, the main thing is to follow all the recommendations and instructions. And then you, dear hostesses, will definitely succeed!

Fish in the sleeve in the oven

Fish in the sleeve in the oven is a dish that is pleasant to enjoy at any time of the year, even every day. This miracle is suitable for people who are on a diet, observe strict fasts in moderation, or simply love delicious, healthy food. Such a wonderful breakfast, lunch or dinner will be appreciated by the whole family!

Trout baked with onions

Today we will prepare a wonderful, one might say, chic dish with a simple name - trout baked with onions, but it will not be the usual type of this fish, but amber with tender meat, which is enriched with carotene, fatty amino acids and vitamins. One serving of this dish contains approximately 304 kilocalories, it turns out to be quite satisfying and very appetizing!

Trout baked in salt

Trout baked in salt is especially tender. Due to the dense crust of salt, moisture cannot leave the fish, because its meat does not dry out during baking, remaining juicy and therefore very tasty. And do not be afraid to oversalt, the trout will take as much salt as it needs.

Fish schnitzel

Schnitzel - a chop of different types of meat, which is fried in breading. It is possible that this appetizer is also prepared from fish. Today you will learn the recipe for cooking schnitzel with salmon. For example, I really love this kind of fish. Its meat is absolutely tender and excellent in taste. In addition, this type is not very expensive, which attracts buyers. Well, let's not delay, and immediately get down to business.

Kutap

Armenians and Azerbaijanis are now actively competing for the right to call this dish their national one. We will not attempt to resolve this age-old dispute. Let's just say that there is something to argue about. The dish is not only extremely tasty, but also easy to make and very original. To say that kutap is just fish and rice is to say nothing. Kutap is KUTAP!

Fish kchuch

So, fish kchuch. Why fish is understandable, it is prepared from fish. Well, “kchuch” is, in fact, an ordinary ceramic pot. Only not in Russian, but in Armenian. Armenian dish! What else can be said about him? It is prepared simply, it turns out delicious, from affordable products. Islandy for an unprepared stomach? Well, it's all in your hands...

Trout baked in sea salt

Trout baked in sea salt is very delicate in taste! You don't have to fiddle with the bones, because once cooked, the fillets literally fall away from them. At the same time, the fish remains juicy, does not dry out.

Fish in parmesan crust

Fish in Parmesan crust is juicy Fried fish in crispy cheese breading. A wonderful, refined and at the same time very simple dinner. It is easy to prepare, the fish does not overcook or dry out, and aromatic spices make the dish amazingly appetizing.

Fried trout

Fried trout is not just an insanely delicious fish, but also very healthy. You can also eat this fish constantly and in any quantities, but at the same time you are absolutely not afraid that you will get better. In addition, trout is also perfectly absorbed in the human body, and thanks to the fish oil included in its composition, the condition of your hair will also improve as a result.

Trout on a grill pan

Grilled trout needs no introduction. This is a delicious, well-fried fish. I serve it with an original salad that perfectly complements the taste of trout.

Trout on the grill

On the grill you can cook not only meat, but also fish. Grilled trout is a real delicacy. After all, this fish from the salmon family has not only tender meat, but it is very useful, as it contains a large amount of fatty acids and phosphorus. There are a lot of recipes for cooking trout. I suggest you cook fish on the grill, as it is saturated with smoke and turns out to be very tasty, tender, fragrant and appetizing.

Today we will tell you how to cook trout tastier. Not so long ago, this fish was considered a delicacy. Only wealthy people could afford it. At present, such a product can be purchased by almost everyone.

Trout is a hearty, tasty and healthy fish. To keep all the useful substances in it, it should be properly prepared.

To obtain a tasty and juicy dish, it is recommended to place the product in a marinade and keep it in it for as long as possible.

Trout has tender meat. In this regard, it is not recommended to interrupt its taste with various spices and seasonings. The only herbs that have a good effect on the taste of red fish are tarragon, thyme and basil.

It is impossible not to say that trout goes well with ingredients such as dairy products (cream, kefir and sour cream), cranberries, citrus fruits (tangerine, lemon and orange), alcohol (red and white wine) and vegetables (potatoes, carrots). , onion).

The right choice of red fish

How to cook trout tastier? For starters, you need to choose the right one. It is best if the product is fresh and young. Then the dish will cook well in the oven, and in the slow cooker, and in the pan.

Trout is a very juicy and oily fish, therefore it is not recommended to use a large amount of products such as lard, fat, oil, etc. for its preparation.

To make a tasty and tender dish, you should purchase medium-sized fish. But this is only if you plan to bake it entirely. If you got a weighty and large fish, then it must be cut into steaks.

Before (trout) is delicious, using the oven, you should take care of such additional accessories as foil, parchment or These devices will help you make the product more fried, juicy and tender.

How delicious to cook trout steaks in a pan?

This is perhaps the most popular and delicious way to prepare large red fish. For it we need:

large trout - 1 pc. for 3-4 kg;
dry white wine - about 100 ml;
butter - about 30 g;
spices, including salt, - add to taste.

Processing red fish

How to properly process fresh trout? Even a novice cook will be able to cook red fish quickly and tasty. To begin with, it must be cleaned of scales, gutted and rinsed thoroughly. Having cut off the fins and head from the product, the carcass of the fish must be cut into steaks 2.5 centimeters thick.

We marinate the product

Before cooking a delicious trout, it should be marinated. To do this, put the pieces of fish in a deep bowl, and then pour dry white wine, sprinkle with salt and spices. In this form, it is desirable to withstand the steaks for several hours. During this time, the trout will absorb the marinade and become even more tender and tasty.

Heat treatment of fish in a pan

How to cook trout tastier and faster? To do this, you need to use a large frying pan with It should be strongly heated over high heat, and then add a small piece of butter. After laying the marinated steaks in a bowl, they should be fried at a minimum temperature for 10 minutes. In this case, both sides of the product should brown evenly.

So that the trout does not burn, ordinary water (a little) should be added to it. Having covered the pan with a lid, the fish must be cooked until completely soft. At the same time, it is recommended to make sure that it is not digested, but remains whole.

Periodically, the product can be watered with the remains of dry wine or wine sauce.

Serve fried fish steaks to the table

Now you know how to cook delicious trout in a pan. After all the moisture has evaporated from the dishes, the red fish steaks should be carefully laid out on a plate, garnished with fresh lemon slices, pomegranate seeds and olives. This design will make the dish more beautiful, bright and fresh.

Additionally, trout can be decorated with a sprig of fresh tarragon. It will give it a special aroma and taste. Good appetite!

(in foil)

Few people know how to cook rainbow trout deliciously. In this regard, in this article we decided to present you with several recipes for delicious dishes.

Rainbow trout is perfect for making a baked vegetable dinner. For him we need:

fresh rainbow trout - 1 large piece;
carrots - 2 medium pieces;
lemon juice - from one small fruit;
salt and spices - to taste;
small bulbs - 2 pcs.;
low-fat sour cream - 100 g;
fresh herbs - to taste.

Handling the Components

To cook trout deliciously in the oven, you need to prepare a dense cooking foil. It is in it that we will bake red fish.

Rainbow trout should be scaled and entrailed, rinsed well, and then the head and fins removed. In the future, the fresh carcass needs to be rubbed with salt and spices, flavored with lemon juice and left aside for several hours.

Cooking vegetable stuffing

If you decide to bake red fish as a whole, then we recommend filling it with vegetables. To do this, you need to peel the carrots and onions, and then cut them into half circles and half rings, respectively. In addition, we recommend chopping fresh herbs.

We form a dish of red fish and vegetables

As mentioned above, we decided to use thick cooking foil to form a fish dinner. It should be placed on a flat surface. Next, you need to lay out the pickled trout on it. Opening the belly of the fish as wide as possible, it is necessary to place half circles of carrots, half rings of onions and chopped greens in it. Having flavored the entire filling with salt, the semi-finished product should be greased with fresh sour cream and immediately wrapped in foil.

The process of baking in the oven (in foil)

Having received a bundle with red fish, it must be placed on a baking sheet and sent to the oven. preferably at a temperature of 200 degrees for 48 minutes. During this time, the product will be completely cooked, it will become soft, juicy and tasty.

If you want to get a more fried and appetizing fish, then after 40 minutes of cooking it should be unfolded, brushed with the rest of the sour cream and baked in this form for another 7-8 minutes. During this time, the surface of the red fish will brown well.

How to serve to the festive table?

Having prepared red fish in the oven, it must be removed from the foil and carefully transferred to a plate, where leaves of fresh herbs should be laid out in advance. In the future, it is recommended to decorate the surface of the baked product with a mayonnaise mesh. Additionally, thin slices of lemon can be placed on the edges of the dish.

After serving to the festive table, red fish should be cut into portions and laid out on guests' plates. As a side dish, this dish will serve vegetables that were baked inside the trout. In addition to fish, you can boil potato tubers or rice cereal. Good appetite!

Summing up

As you can see, grilling trout steaks or roasting whole fish in the oven is pretty easy. However, it should be noted that other dishes can be made from such a product. For example, pies, pies and other pastries are good from fresh trout.

You can also stew red fish in a slow cooker along with vegetables and herbs, cook delicious and fatty fish soup from it, make a salad, etc. In addition, many housewives use this product to prepare an unusual snack. To do this, the trout is salted, and then cut into thin slices and sandwiches, rolls, canapes, etc. are prepared from them.

Thus, using red fish, you can cook absolutely any dish on your own, which will be appreciated by all members of your family and invited guests.

Bon appetit and successful culinary creativity!

Content:

Many experienced housewives know how to cook trout so that it retains all its excellent taste. Trout is a river red fish with the most tender meat, which is almost impossible to spoil. This fish is good in any quality, trout can be steamed, baked in the oven, boiled or just pickled.

Trout baked in foil with walnuts and mushrooms

You will need:

trout;
250 g (glass) walnuts;
2 onions;
Champignon mushrooms);
bouillon;
1 lemon;
refined sunflower oil;
ground black pepper, garlic;
salt;
Dill.

For this dish, it is better to take larger trout. The amount of ingredients indicated in the recipe will directly depend on the size of the fish. First you need to prepare the trout, cut it along the abdomen, take out the insides, cut off the fins. Then make an incision under the head of the fish: it will be easier to remove the gills. After that, the trout must be thoroughly washed, especially inside, then dried with a kitchen (paper) towel. Crush the garlic with a garlic press, add black ground pepper, salt, a little refined sunflower oil to it. Grate the trout inside and out with this mixture, wrap in a film (food).

Leave it like this for 10-15 minutes, the fish should not be marinated for too long, otherwise the meat will turn out to be harsh.

Peel the walnuts, check for blossoms, then grind into small crumbs with a blender or scroll through a meat grinder. Finely chop the dill. Mushrooms (store-bought) do not need to be cleaned, it is enough to wash them thoroughly and dry them with a kitchen towel. After that, cut the mushrooms into small slices. Onions are cut into half rings. Pour a little refined vegetable oil into the pan, put a piece of butter. Saute mushrooms with onion until browned. Mix chopped nuts, dill, fried mushrooms, salt, add a little broth, so that the filling is not too dry and does not turn out liquid. Stuff the belly of the trout with this mixture.

Line a baking sheet with foil, put onion rings and lemon slices, put stuffed trout on them. Top with onions and lemons as well. Wrap the foil so that there are no breaks and holes anywhere, otherwise the juice will flow out. Pour a little water on a baking sheet, this will allow the fish to cook faster and not burn. Cooking trout in foil will take no more than 20 minutes, bake at 180 degrees. It is important to remember that if you leave the fish in the oven for more than the prescribed period, it will turn out tough.

Steamed trout

You will need:

trout;
coriander;
Dijon mustard in grains;
lemon;
sprigs of rosemary.
sesame;
olive oil;
salt.

There is an opinion that steaming trout makes it tasteless. This is not at all the case, according to this recipe it turns out to be very juicy, has a delicate taste and also retains all the vitamins. How to cook trout so that the dish contains all these qualities? First of all, you need to fillet the fish. First, it must be gutted, then thoroughly washed, dried with a kitchen towel. It is best to remove the skin from frozen fish, so the trout should be put in the freezer for 20 minutes. After this procedure, the skin will be removed very easily.

Now you need to make an incision along the entire ridge of the fish, remove the fillet, cut it into pieces of about 6-7 centimeters, remove the bones with tweezers. Mix in the salt, Dijon mustard, coriander and sesame seeds. Coat the trout fillet on both sides with this mixture, leave for a few minutes. Put sprigs of rosemary in the bowl of the double boiler, lay the fish on them. Cook for about 10 minutes.

Cooked trout is served to the table with sauce. To prepare it, finely chop the onion, you can chop it with a blender. Pour boiling water over the lemon for 2-3 minutes, then take it out and roll it on the table, this is done in order to squeeze out the juice easier. Cut the lemon in half, squeeze out the juice with a fork. Combine lemon juice, olive oil, onion, Dijon mustard, add a little sugar and salt. Sauce ingredients can be varied to your liking.

Trout baked with vegetables

You will need:

trout;
potato;
carrot;
cream or sour cream;
greenery;
lemon;
hard cheese.

Cooking trout according to this recipe will not take much time. Before you bake the fish, it must be rid of the gills and entrails, then thoroughly washed and dried with a kitchen towel. Rub the fish with salt and let it sit for 10 minutes. Next, following the recipe, peel the potatoes, cut them into a thickness of about 5 mm. In order for the potatoes to cook well, they must first be poured over with boiling water. Peel the carrots, cut into slices. Cut the onion into rings, lemon into slices. Stuff the belly with herbs, put a few slices of lemon. Grease a baking sheet with refined vegetable oil, put potatoes, carrots, onion rings on it. Vegetables should cover the pan completely. Put the fish on top, pour over the cream.

Preheat the oven to 180 degrees, put a baking sheet with fish in it. In the meantime, grate the cheese with a grater (large). Any hard cheese can be used. After about 15 minutes, sprinkle the fish and vegetables with grated cheese. After it melts, take the trout out of the oven.

Trout and vegetable casserole

You will need:

trout;
bell pepper;
broccoli or cauliflower;
ground black pepper;
coriander;
sour cream;
garlic;
Dill;
puff pastry.

A dish prepared according to this recipe can surprise even the most demanding guests: it has an amazing taste. The first step is to rid the fish of the insides, wash thoroughly. Cut the fish into pieces about 5 cm high, rub it with salt, let it salt. Fry trout pieces in refined sunflower oil. You need to fry no more than 2-3 minutes on both sides so that the fish only sticks a little.

Divide the broccoli into small florets. Remove seeds from bell pepper and cut into strips. Onion cut into rings. Crush a couple of cloves of garlic with a garlic clove, finely chop the dill. Mix sour cream, garlic and dill. Grease a heat-resistant form with high sides with butter, sprinkle with breadcrumbs. Place fish pieces in the middle, place broccoli, bell pepper and onion between them. Pour everything with sour cream sauce, sprinkle coriander and black pepper on top. Close up the shape puff pastry. Bake at 180 degrees for about half an hour.

Trout baked in salt

You will need:

trout;
1 kg coarse salt;
egg white;
rosemary;
dill, parsley.

Cooking trout according to this recipe will not take much time. Clean the fish, remove the gills, wash thoroughly and dry with a kitchen towel. Stuff trout with dill and parsley. Add egg white and fresh rosemary leaves to the salt. Take a baking sheet, pour a thick layer of salt (about 1 cm). Put the trout on top, and if the size allows, you can bake several fish at once. Top with the same thick layer of salt, give it a rounded shape. Do not be afraid that the fish will oversalt during such cooking, this is not so, it will take salt in moderation and will not be salty. Preheat the oven to 180 degrees, put the trout in salt to bake for about 40 minutes.

Fish in a casing of salt cooks a little longer than usual. This dish turns out to be incredibly tasty due to the fact that the salt seizes into a dense crust and forms a vacuum - a kind of Russian oven is obtained. They serve cooked trout without salt, but to impress guests, you can first show them the fish in a salt casing.

More ways to cook salted trout

First way

You will need:

trout;
salt;
food film.

Remove the entrails from the trout, remove the gills from it, wash, dry well with a kitchen towel. Rub the fish inside and out with plenty of salt. Then, following the recipe, tightly wrap the trout in a film (food), put in the refrigerator. After two days, the trout will be ready to serve.

Second way

You will need:

trout;
salt;
sugar;
ground black pepper.

Prepare the fish exactly as described above. Prepare a mixture of salt, sugar and black pepper. Grate the trout with it on all sides, wrap the fish in cling film, put in the refrigerator for two days. Before serving, trout is sprinkled with lemon juice. So delicious dish you can surprise anyone.

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