How long does it take to fry a turkey: advice from experienced chefs. Turkey Stewed with Vegetables Stewed Turkey Fillet Recipes

Stewed turkey fillet is a rather simple and uncomplicated dish that can be easily prepared by any housewife, even just starting to learn the basics of culinary. But as with all cooking processes in this a simple dish also has its own important points, which we will consider.
Next, we will focus on turkey fillet from the breast. This part of the fillet is more dietary than red turkey meat. Which fillet to cook is a matter of taste and, in principle, does not affect the cooking processes.
So, we begin the preparation of stewed turkey fillet with the fact that
1) Wash the turkey fillet under cold water, dry it. Free from veins and cut into medium pieces.
2) One of the stewing conditions that helps to get soft and juicy meat is frying. To do this, pour into the pan vegetable oil and put it on fire. When the pan is hot enough, place the turkey pieces on top of it. Fry the meat over medium heat until light crust for five minutes, stirring occasionally.
3) Then pour boiling water over the meat. It is with boiling water, this is also a very important point. In this case, the water should cover the pieces of meat no more than half. Close the pan with a lid and let the meat boil. After that, reduce the heat and simmer the turkey with the lid tightly closed for about 30 minutes. We try not to open the lid as often as possible, so as not to cool the dish and not interrupt the stewing process. It is very convenient in this case to use a frying pan with a glass lid to observe the intensity of the boil.
4) While the meat is stewing, cut the peeled and washed onion... Cut a large onion in half rings, if the onions are small - in whole rings.
5) During the stewing process, the amount of water will decrease, if necessary, add a little boiling water to prevent the meat from burning. At the same time add onions, salt to taste. By this time, the meat had softened significantly and was able to evenly absorb salt. Add spices: allspice, basil, bay leaf and mix. Cover the pan with a lid and simmer over low heat for another 15 minutes. During this time, the flavoring bouquet of spices will open up and add aroma to the stew.
If the turkey fillet is prepared for children or as a dietary meal, then the suggested spices will suffice. For a more piquant, spicy taste of stew, black and red peppers, thyme, and garlic are suitable as spices.
6) Next, turn off the heat, let the meat sweat for 10 minutes.
Observing all these simple nuances, we get a juicy, tender stew.
Serve the turkey fillet hot with any side dish, sprinkle with finely chopped dill.
Bon Appetit!

I offer a wonderful and simple recipe for stewed turkey with vegetables. We can say in a rustic style. We are used to flavoring products, sprinkling with incredible seasonings and sauces, achieving more and more new tastes. And now, dear friends, I propose to recall the natural taste of turkey meat. We will cook it without any frills. Turkey meat itself is delicious and unique. If stewed well with regular onions and carrots without unnecessary spices and seasonings, it will reveal its own uniqueness.

I warn you that a turkey stew is being cooked for at least an hour and a half, but this does not mean that you have to stand at the stove all this time. The cooking method itself is quite simple: fry and simmer. At this time, our turkey is transformed, saturated with magical aromas, becomes soft, tender, very tasty! Try it! You yourself will be surprised how such a simple preparation can turn out such a melting in your mouth and aromatic meat.

Recipe Information

Cooking method: frying, stewing.

Total cooking time: 2 h

Servings: 4-5 .

Ingredients:

• turkey meat - 500-800 g
• turnip onions - 1-2 heads
• carrots - 1-2 pieces
• some unscented sunflower oil (for frying)
• table salt and spices (bay leaf, coriander seeds, ground pepper, paprika) - optional.

This bird has gained its popularity as a traditional Thanksgiving holiday American dish. And today our article is devoted specifically to her, but we will not bake it in the oven, but we will give some very interesting step by step recipes how to deliciously stew a turkey in a pan. We tried to choose for you the best and simplest, but at the same time very tasty and original options for dishes from the meat of this gorgeous bird, but first things first.

Turkey is considered dietary meat along with chicken breast... However, contrary to popular belief, the meat of this bird is very juicy and tender, if you know how to cook it correctly. And if you use a variety of additional culinary inclusions, such as sauces, marinades, vegetable additives, then at least every day you can make different goodies at home for family and friends.

What spices are suitable for turkey

We all know how many different spices there are in the culinary world. All of them are beautiful in their own way, but not all of them are equally good with one or another product. Undoubtedly, there are universal spices, such as salt and black pepper, which are always relevant for second and first courses. But what else can we flavor the turkey with to make it straight oh, how delicious.

So, ginger, turmeric, cinnamon and a bit of cloves, a pinch of cardamom and almost all Caucasian spices, coupled with soy sauce will give the finished turkey dish an incredibly appetizing aroma and will decorate the taste of the treat in the best way.

How much turkey to stew in a pan

There are also nuances in the heat treatment of turkey. To get a juicy and tender fillet that really melts in your mouth, you need to observe the time cooking regimen:

• Turkey chops should be roasted for 20 minutes over low heat;
• Turkey legs are fried for 35 minutes;
• And to stew a portioned turkey fillet will take half an hour, and a little less time should be stewed meat cut into small pieces - 20-25 minutes.

Turkey fillet with vegetables in Samarkand style

Ingredients

• Turkey fillet - 1/2 kg + -
• Zucchini - 0, "- 0.3 kg + -
• - 1 fruit + -
• - 2 fruits + -
• - 1 root vegetable + -
• - 1 head + -
• - 2 pcs. + -
• - 45-50 ml + -
• - 1/2 bundle + -
• - taste + -
• - 8-10 peas + -
• Turmeric - 1/2 tsp + -

How to stew turkey fillets in a pan

This recipe is a classic example stewed vegetables with meat. Try making this turkey treat at home, however, and you have an old familiar favorite with a whole new flavor. The turkey is very tender and juicy.

1. Cut the turkey into small portions (2 cm).
2. Pour oil into a well-heated frying pan, and when it warms up well, fry the meat in it over low heat on both sides for about 15 minutes. Do not cover the pan with a lid at this time.
3. While the meat is fried, grind the vegetables. Chop the onion and sweet pepper into rings, cut the carrots into strips or grind them on a grater with large holes. Peel the tomatoes off. To do this, we make a cross-shaped shallow incision on top of each fruit and pour boiling water over them, after which the film will come off well. Cut the peeled tomatoes into cubes. We also clean the zucchini from the skin, remove the seeds, if they are large, and then cut into medium-sized random slices.
4. As soon as the meat is fried, remove it from the pan onto a plate, and first put the onion in the empty container, fry it over medium heat for 5 minutes, then add the carrots and pepper, after 3 minutes put the tomatoes, after another 5 minutes - the zucchini.
5. Now you need to pour half a glass of water into the vegetables, add salt, season with spices and put pieces of fried turkey on them. Covering with a lid, cook the stewed turkey with vegetables over low heat for 25 minutes.
6. 5 minutes before the end of cooking, pour finely chopped herbs and garlic passed through a press into a container.

The finishing touch of taste will be given by sour cream, which should be served with the dish, but in a separate bowl.

Stewed turkey in Stroganoff sour cream

For those who follow their figure, but love to eat deliciously, we suggest making this unearthly treat with your own hands - pieces of tender turkey in creamy sauce with mushrooms. And our recipe will tell you step by step all the subtleties of such an appetizing culinary idea.

Ingredients

• Turkey fillet - 0.3 kg
• Fresh mushrooms (champignons) - 120 g
• White onion - 1 head
• Low fat sour cream - ¼ tbsp.
• Mustard (paste) - 1 tablespoon
• Peas - ½ tsp
• Table salt - to taste
• Refined sunflower oil - 45-50 ml.

How to stew a turkey in a pan in sour cream

1. Cut the turkey fillet into oblong cubes, then put them in a heated and oiled frying pan, where they need to be fried for 3-5 minutes.
2. At this time, the onion should be chopped into half rings, and the mushrooms should be cut into rather large quarter slices, after which we pour all the slices into the pan.
3. At a low temperature, simmer the dish under the lid until the liquid has completely evaporated, and then add sour cream, mustard, salt to taste, crushed peppercorns and mix everything.
4. With the lid closed, bring the dish to readiness for another 5-7 minutes.

Serve the turkey with mushrooms in sour cream sauce followed with a side dish of rice or mashed potatoes.

This quick recipe will become your signature treat for family parties. And don't be surprised when your girlfriends line up to lure you out of the secret of how to stew a turkey deliciously in a frying pan.

Turkey meat is good for health, it is included in the menu of various diets. A turkey stew with vegetables, the perfect combination of products, will be a worthy decoration of the table and will please everyone without exception.

When baked, foods are cooked in their own juice. The most delicious turkey with vegetables in the oven will turn out if the fillet pieces are marinated.

Good to know! Marinade can be different: kefir, lemon juice, herbs, spices. Or olive oil, wine vinegar, mustard, another option: soy sauce, honey, grated ginger root, Provencal herbs.

Necessary products:

• - 500 gr.
• Provencal herbs
• Soy sauce - 2 tbsp l.
• - 100 gr.
• Carrot
• Bulb
• Hard cheese - 100 gr.
• Olive oil

Peel the onion, chop into rings, grate the carrots. Cut the turkey into slices, pour over soy sauce, butter, mix. Marinate for half an hour. Then put in a greased baking dish, add half of the onion and carrots, season and salt. Place the green beans and other vegetables.

Heat the oven to 200 ° С. Cover with foil, put in the oven. After 40 minutes, remove, remove the foil, sprinkle with grated cheese, hold until a crust forms.

Advice! In the winter, you can use a frozen vegetable mixture, and in the summer you can add fresh vegetables.

Turkey with vegetables in a slow cooker

Cooking turkey with vegetables in a slow cooker will not take much time, the hostess will only set the mode and time.

Ingredients:

• Turkey - 1 kg.
• - 1 PC.
• Bulb
• Tomatoes - 2 pcs.
• Medium carrot
• Ground pepper, salt
• Vegetable oil

Cut the meat into portions. Use fillets, thighs, drumsticks. Chop onions, carrots. Grind the pepper, first free it from the seeds. Peel the zucchini, cut, remove the seeds, cut into thin slices (if the zucchini is young, cut without peeling). Pour oil into a bowl, in the "Fry" mode, fry the turkey until golden brown.

Put onions, carrots, salt. pepper continue cooking. After 10 minutes, pour out the slices of zucchini, cut tomatoes into slices, switch to "Stew" for 60 minutes, close the lid.

Turkey stew

Turkey stew with mushrooms and bell peppers is the perfect meal for the whole family.

Products:

• Turkey - 400 gr.
• - 400 gr.
• White onions - 3 pcs.
• - 3 pcs.
• Parsley and dill.
• Butter
• Garlic
• Ground black pepper, salt.

Read also: Scrambled eggs in bread - 10 delicious recipes for breakfast

Cut the turkey, onion, pepper into cubes, mushrooms into plates. Chop two garlic cloves with a knife. Fry the meat, then sauté the vegetables until soft, put the mushrooms, salt and pepper. After 15 minutes, transfer the food to the stewing pan. Add half the chopped herbs with garlic. Bring the heat to low, add water, simmer for 15 minutes under the lid. Sprinkle with the remaining herbs and garlic before serving.

Cooking in a pan

Cooking a turkey with vegetables in a pan is very simple. Even the fastidious will be delighted with the dish.

Will need:

• Turkey pulp - 800 gr.
• White onions - 2 pcs.
• Capsicum - 1 pc.
• Paprika - 1 tbsp. l.
• Carrots - 1 pc.
• Potatoes - 8 pcs.
• White wine
• Ground pepper
• Bay leaf
• Vegetable oil
• Tomato paste - 3 tbsp l.

Cut the pulp into small pieces. Saute the chopped onion in butter. Add meat, cook for another five minutes. Then season with paprika, pour in the paste diluted with water so that it completely covers the meat. Salt, toss the bay leaf, simmer for forty minutes.

Advice! If there is no wine, replace it with orange juice.

Peel and chop carrots, peppers. Cut the potatoes into thin slices. After a while, gradually add to the meat: carrots, peppers, potatoes. Pour out 100 ml. wine, pour some water. Keep on fire until the potatoes are ready.

Turkey fricassee with vegetables

Turkey fricassee with vegetables can be made for a celebration. Fricassee is a French dish, white meat stew with sauce. From French "all sorts of things" is translated.

Interesting fact! A French chef once cooked fricassee for Napoleon. The emperor did not like chicken meat and wanted to expel the cook. But when I tried, I gave the order to include fricassee in my menu.

It is traditionally made from chicken meat and cut into small cubes. However, with turkey it will turn out to be no less tasty.

Products:

• Turkey breast
• Flour - 2 tbsp. l.
• Cream 10% - 200 ml.
• - 1 PC.
• Salt, seasonings
• Butter - 50 gr.

Mix small pieces of meat with flour, fry in oil until golden brown. Chop the onion in half rings. Peel the zucchini, cut into thin slices, grate the carrots. Pour onion to meat, then carrots, after 7 minutes add zucchini. After 10 minutes, pour out the cream, sprinkle with seasonings, simmer until the sauce thickens.

Optionally use green peas or green beans instead of zucchini. With porcini mushrooms and egg fricassee sauce, it will be even tastier. For the sauce, take 2 yolks and a spoonful of water, half lemon juice, salt, pepper. Mix everything and pour at the end of cooking, stir quickly, remove from heat.

Braised turkey with cabbage

Such a dish diversifies the menu, prepares quickly, you will need:

• Medium head of cabbage
• Turkey pulp - 700 gr.
• Red onion - 1 pc.
• Carrot
• Tomato ketchup - 4 tbsp. l.
• Allspice, spices, salt, bay leaf
• Fresh parsley
• Frying oil

Fry pieces of meat until golden brown in a cauldron. Then add chopped onions, after five minutes grated carrots, after seven minutes season with spices and salt. Chop the cabbage finely with a special knife. Can be crushed with hands to form juice.

Advice! Pour a tablespoon of balsamic vinegar to the cabbage to add sourness.

Put the cabbage with the meat, pour a little water mixed with ketchup, simmer for 10 minutes. Add allspice and bay leaves. Reduce heat, cook vegetables and meat for 15 minutes. Sprinkle with chopped parsley.

Read also: Stewed zucchini with potatoes - 7 recipes

Turkey with vegetables and rice

A turkey with vegetables and rice is a hearty and healthy option for lunch or dinner.

It will take:

• A glass of rice
• Turkey thighs - 4 pcs.
• Sweet pepper - 1 pc.
• Carrot
• Bulb
• Curry - ½ tea. l.
• Hot ground pepper - ¼ tea. l.
• Vegetable oil
• Can of beans
• Parsley, dill

Cut the peeled onions into rings, grate the carrots. Separate the pepper from the seeds, chop into strips. Fry in turn onions, carrots, peppers. Rinse the rice well several times. Mix with vegetables. Take a voluminous baking dish, lay out the prepared semi-finished products. Pour 2 tbsp. boiling water, salt.

Good to know! Parboiled rice retains most of the vitamins and minerals. You do not need to soak it, the dishes are tender and crumbly.

Grate turkey thighs with spices and place on top. Cover with foil. Bake at 200 ° C. 40 minutes. Then remove the foil. Hold in the oven for another 20 minutes. Add the beans without liquid if desired. After five minutes, turn off the oven, remove the dish, sprinkle with herbs.

Fry pieces of meat, put onion chopped in half rings to it, season with salt, pepper, sauté until transparent. Then do the rest of the vegetables - cut the potatoes into thin slices. Boil water, salt. boil potatoes until half cooked, cool. Cut the pepper into strips, zucchini and tomatoes - into slices, eggplants - into plates.

Advice! To remove the bitterness from the eggplant, mix the plates with salt, leave for an hour, wash well.

Put half the eggplant and zucchini on the bottom of a greased form, top with meat and onions, bell peppers, tomato slices, potatoes. Then the rest of the vegetables. Salt and pepper all ingredients. Heat the oven to 180 ° С, bake until tender.

The well-known French nutritionist Pierre Dukan never ceases to amaze with his method of losing weight. Indeed, everything is so simple that it does not require fasting and exhausting calorie control. For those who want to throw off extra numbers on their scales, but at the same time have delicious food, great fit meat recipes from turkey.

Stew turkey

Delicious and dietary poultry meat will not leave anyone indifferent. There are various recipes for stewing. It is worth considering exactly those that are suitable for cooking according to the Ducan method.

Option 1

• Products required:
• Turkey breast fillet - less than a kilogram.
• Onion.
• One red bell pepper.
• Two tomatoes.
• Garlic, herbs, salt, ground pepper - all according to your taste preferences.

Cooking technology

1. Rinse the turkey fillet well and cut into medium-sized pieces. All vegetables except the onion are cut into slices.
2. Dip the meat in a mixture of pepper and salt. The onion is cut into rings. After cooking all the necessary ingredients, put a layer of meat in a large saucepan or stewpan, followed by vegetables. There should be four rows.
3. The contents of the dishes are poured with water so that it is a couple of centimeters higher than the level of the ingredients laid out.
4. After the water boils, leave to simmer over low heat. When the stew is almost cooked through, add the finely chopped garlic and herbs. That's all. The turkey is made according to Ducan.

Option 2

Braised turkey according to the second cooking method is suitable for spicy food lovers.
You will need:

• Turkey sirloin - 1 kilogram.
• A couple of small spoons of mustard. For a less pungent taste, one is enough.
• Low-percentage natural yoghurt.
• Salt pepper.

Dukan turkey: cooking method

1. The stew can be made in a slow cooker or in a regular saucepan. Rinse the turkey. Cut into pieces. Add salt and pepper to taste.
2. Put in a bowl and cover with water. The recipes for cooking the meat itself do not differ from each other. Bring to readiness over low heat. When the process comes to the end, add the mustard, yogurt and leave for a couple of minutes.

Turkey stew recipes can be used to prepare everyday lunches and dinners. But what if the holidays are coming and you want to do something more solemn for your guests? This problem can be solved quite simply. The famous French meat will become great dish on the table of a caring hostess. It is possible to cook without harm to the figure. Dukan diet lovers have developed their own recipes.

French meat

In order not to get extra calories, turkey is used for cooking meat in French. Stewed or baked in the oven, it does not lose its nutritional value. French meat recipes are varied. It is worth considering the one that is suitable for Pierre Ducant's diet.

Cooking meat in French

1. The main component is the turkey sirloin. Rinse, cut into portions. The pieces are rubbed with salt, pepper, and poured with lemon juice. Leave to marinate for a couple of hours in a cold room.
2. While the meat is infused, you can rub the cheese (low-fat varieties) and cut the onion into rings.
3. Put the turkey on a baking sheet. Grease the slices with low-calorie cottage cheese on top. Then garnish with onion circles and grated cheese.
4. When the oven heats up to 200 degrees, cook the dish for 45-60 minutes. The French meat is ready. The golden cheese crust will surely whet the guests' appetite.

Who Said Healthy Food Can't Be Enjoyable? Pierre's diet is quite easy to follow, especially since diet recipes they cannot leave anyone hungry. Stewed turkey or in French diversifies the menu not only for those who adhere to the Dukan weight loss method, but also for ordinary food lovers.

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